Back in Session

Demitry Sebastian, Wes Kendle
  • 4.8 (16)
  • FITNESS
  • UPDATED WEEKLY

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.

  1. 09/15/2021

    EP 88: Toast to That

    Follow us @BNS_Radio on Instagram! Comment your or DM your questions to have them answered on next weeks episode! Follow Wes on Instagram: @wkendle_mft Follow Demitry on Instagram: @demitrysebastian Subscribe: https://www.youtube.com/channel/UCQlpOksb9uL1GZUxJH9bAcw

    40 min

  2. 09/05/2021

    EP 87: Small Calves, Big Hearts

    Follow us @BNS_Radio on Instagram! Creatine, Gym equipment, and hamstrings. We have it all today at Back In Session! Comment your or DM your questions to have them answered on next weeks episode! Follow Wes on Instagram: @wkendle_mft Follow Demitry on Instagram: @demitrysebastian Subscribe: https://www.youtube.com/channel/UCQlpOksb9uL1GZUxJH9bAcw

    32 min

  3. 08/27/2021

    EP 86: More Questions More Answers

    Demitry and Wes are back again to answer your questions and get to the bottom of some confusing topics

    42 min

  4. 08/21/2021

    EP 85: Your Questions Answered

    Demitry and Wes are back in full force answering listener questions to solve all problems big and small.

    39 min

  5. 07/03/2021

    EP 84: Portion Your Macros

    Macros vs Portions? Wes and Demitry decide which reigns supreme in the diet battlefield.

    43 min

  6. 07/01/2021

    EP 83: Back To Back

    Are you trying to get wide or get thick? from flying squirrel to full silver back Wes and Demitry have the answers.

    38 min

  7. 07/01/2021

    EP 82: Gym Partner I Choose You

    Wes and Demitry talk relationships, the real relationships, the one with your gym partner.

    44 min

  8. 06/11/2021

    EP 81: Legs All Day

    Demitry And Wes go deep on legs and that its never too late to grow thick thighs.

    51 min
See All (95)

Ratings & Reviews

4.8
out of 5
16 Ratings

About

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.

Information

  • Creator
    Demitry Sebastian, Wes Kendle
  • Years Active
    2019 - 2021
  • Episodes
    95
  • Rating
    Explicit
  • Copyright
    © 2019 Demitry Sebastian, Back in Session
  • Show Website
    Back in Session