Ebony Said That!

Ebony Anuforo
  • 5.0 (2)
  • SELF-IMPROVEMENT

Helping mothers find balance in life, motherhood and business, while raising little ones and raising their bottom line. Join Attorney, Professor, Entrepreneur, and Mother of 5, Ebony Anuforo every week as she helps moms navigate the complex legal landscape of running a business, balancing a career all while also raising a family.

Episodes

  1. 03/30/2023

    SEASON 1 : EP11. Time management tips for busy moms who run a business.

    Are you a mom who runs a business? Do you find yourself struggling to balance your work and family responsibilities? In this episode, we share five practical time management tips to help you increase productivity and create more balance in your life. First, we discuss the importance of prioritizing tasks and using tools like the Eisenhower Matrix to help you determine what's most important. Then, we talk about delegating tasks to others when possible, including hiring help or using outsourcing services. Next, we explore the concept of time blocking, which involves setting aside specific times for different tasks or activities. We also discuss the importance of taking breaks, including short breaks throughout the day and longer breaks to recharge and prevent burnout. Finally, we emphasize the importance of being flexible and adaptable in your approach to time management. Sometimes unexpected events or changes in plans can occur, and it's important to be able to adjust your schedule and priorities accordingly. If you're a busy mom who runs a business, this episode is a must-listen. Tune in now to discover practical tips and strategies for managing your time effectively and achieving your goals.

    15 min

  2. 04/19/2021

    SEASON 1 : EP10. How to improve your productivity while working from home.

    On this episode, I ( Ebony Anuforo) will be sharing tips on how to improve productivity while working from home. 1. Take breaks throughout the day. You are more productive when you take (reasonable) breaks. 2. Tackle your hardest to-do first. It’s easy to put off the task we hate or don’t enjoy doing, but you’ll find that doing the harder /least fun task first, you will be able to get more stuff done. 3. Find a productivity methodology that works for you. I make a to-do-list ( no more than 5 items) and set time blocks for each task. 4. Put it down in paper. Yup! That’s the list I was referring to in bullet three. 5. Focus on why you’re doing something. If I understand and focus of what I want my end goal to be for achieving this task, I will definitely take it more seriously. Hope you liked my tips, I would love to hear from you and learn what are some of the tips you use to improve your productivity while working from home. Also if you like the episode please subscribe and share with your friends.

    13 min

  3. 04/02/2021

    SEASON 1 : EP9. Five (5) Time Management Tips for Busy Moms

    In this episode I share five time management tips to help you manage your time more effectively and help you become more productive.

    9 min

  4. 01/02/2021

    SEASON 1 : EP8. How to manifest the life you want?

    On this Episode Ebony will discuss tips and steps that you can take to manifest the life that you want to live in the new year and beyond. Using positive affirmations and keeping a positive mindset are some of the tips that she shares on this episode.

    12 min

  5. 12/23/2020

    SEASON 1 : EP7. Is Work Life Balance Real?

    On this episode Ebony Anuforo shares 7 tips on how to achieve work life balance for working moms and mompreneurs alike. If you are a mom and entrepreneur who is running a business and your household, then you are probably going to want to listen to this episode, because this episode is just for you. Ebony shares that there is no cut and dry recipe for achieving work life balance, because different things work for different families. She provide seven (7) ways that she has been able to achieve balance in her life while raising five (5) littleones and running her law practice.  (1) Creating a checklist or to-do lits (2) Outsourcing tasks that can be done by someone else  (3) Creating meaningful time with family (4) Self-care  (5) Un-pluging from Social media  (6) Saying NO! (7) Being Flexible Follow Us on Instagram: @lifelawandlittleones #worklifebalance, #momboss, #mompreneur, #momlife, #balance, #workingmom

    9 min

  6. 12/16/2020

    SEASON 1 : EP6. Seven (7) Ways I grew and scaled my business in 2020!

    On this episode Ebony shares seven (7) tips on how she was able to grow and scale her business in 2020 all while during a global pandemic, while raising 5 little ones. She took the time to learn from the best in her industry, changed her mindset, showed up every day and put in the work required and ramped up her sales online.

    21 min

  7. TRAILER

    SEASON 1 : EP0. Trailer: Welcome to Life, Law and Little ones!

    I inspire mothers to find balance in life, law and business while raising little ones and raising their bottom line.

    1 min

  8. 08/09/2020

    SEASON 1 : EP5. Get The Help That You Need!

    On this episode of Life Law and Little ones, Ebony shares why it is so important for mothers to get the help that we need. As mothers, we often feel that we can do it all, and that only we can do it best. But the truth is, doing it all does not give you balance and ultimately leads to burn out. It is important for us mothers, not to feel ashamed or too proud to ask for help, after all we all know the old saying that "It takes a village to raise a child", and there is some truth in that. Asking for help does not make you less of a mother, instead it gives you balance and allows you to show up as the best version of yourself.  Rate, Subscribe & Share If you enjoyed this episode of Life, Law and Little ones, please rate us and subscribe so that you can receive new episodes of our podcast when we publish. Also please share with your family and friends, and other mommies who you think will enjoy our podcast too! Thank you. www.lifelawandlittleones.com

    7 min

  9. 04/26/2020

    SEASON 1 : EP4. Starting a Niche Law Practice will give you more balance and more bang for your buck!

    On this episode of Life, Law and Little ones, Ebony will be sharing how developing a niche law practice can provide more work life balance and more financial growth. Are you tired of being the jack of all trades and master of none? On this episode you will learn, how developing a Niche law practice will help you build a brand for yourself and make you a subject matter expert in your field. Learn how to earn the respect from your clients and colleagues by becoming an expert in an area of law that you love. Learn how you can make money and grow financially, by not reinventing the wheel but by focusing and becoming an expert in one thing. On this episode, you will learn tips and how others have been able to find balance while getting more bang for their buck!

    10 min

  10. 12/31/2019

    SEASON 1 : EP3. Live By Design and Not By Default

    On this episode of Life, Law and Little ones Ebony shares some tips how to live by design for the new year. She talks about the importance of creating a goal map, which are action plans and steps on how you plan to achieve your goals for the new year. She also shares some examples of how to incorporate your action plan into your daily to-do-list in order to hold yourself accountable towards achieving your goals.

    9 min

  11. 11/25/2019

    SEASON 1 : EP2. The myth about multitasking: Why doing one thing at a time is the secret to more productivity.

    On this episode Ebony addresses the myth about multitasking, and how single tasking results in more productivity and better quality results. Many of us have been trained to believe that we need to multitask in order to be productive. It turns out, that its all a myth, and your brain is actually designed to work on one thing at a time. So forget what you know about multitasking, and join Ebony on the journey to becoming a productive single-tasker.

    10 min

  12. 10/16/2019

    SEASON 1 : EP1. Get Over Mommy Guilt: Don't let mommy guilt get in the way of your business.

    Mommy guilt is a real emotion, and most mothers have experienced this at some point in their motherhood journey. Join Ebony as she shares her thoughts on Mommy guilt, and how Mom's should make the time to do things that make them happy and make the time to run their businesses unapologetically.

    7 min

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Helping mothers find balance in life, motherhood and business, while raising little ones and raising their bottom line. Join Attorney, Professor, Entrepreneur, and Mother of 5, Ebony Anuforo every week as she helps moms navigate the complex legal landscape of running a business, balancing a career all while also raising a family.

Information

  • Creator
    Ebony Anuforo
  • Years Active
    2019 - 2023
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Ebony Anuforo
  • Show Website
    Ebony Said That!