Project Prima

Joy Womack
  • 4.9 (8)
  • PERFORMING ARTS

Backstage acres to a life in the professional performing arts

Episodes

  1. 04/26/2020

    A COVID - 19 check in with Jurgita Dronina

    Joy and Jurgita talk quarantine routine, ballet world politics, pet peeves, and what we live about dancing. If your interested in my online classes register via the link in my bio @joy.womack and schedule also via joywomack.com Follow insta account as well as Facebook page - JURGITA DRONINA - Principal ballerina. Clothing line BOSADDO BY JURGITA DRONINA partnered with Lithuanian brand @bosaddo ❤️

    54 min

  2. 03/09/2020

    Why A Personal Trainer is a Game Changer with Trent Miller

    Sit down with Joy as she interviews her current personal trainer. We discuss how to elevate your body and mind for a winning combination. How different workouts and cross training mean gains in performance. @trentz770

    16 min

  3. 03/03/2020

    Why Nutrition is Key with Lifestyle Coach Kathleen Childs

    Lifestyle Coach Kathleen Childs talks nutrition, recovery and performance optimization. She answers common questions and makes game changing suggestions for anyone looking to feel better. @klcbos https://katechilds.isagenix.com/guide

    21 min

  4. 12/21/2019

    Jethro Paine

    Jethro and I discuss school, and company life transition.

    24 min

  5. 12/20/2019

    Seasons Greetings from Sunny and I

    Sunny and I discuss the holiday season and our hopes for the new year

    20 min

  6. 12/13/2019

    Meet Sunny and Her thoughts on Barry’s

    Meet one of my good friends in Boston. Ballet vs Athlete

    19 min

  7. 12/05/2019

    What’s the deal with Class

    Sage and I discuss the ins and outs of Ballet Class. We discuss our process and odd facts about the dynamics of Company Class

    34 min

  8. 12/01/2019

    An Introspective Sunday

    Sage and I get real about frustration and our ideal Saturday nights...

    21 min

  9. 11/28/2019

    Project Prima 2.0 : A few of my favorite things with Sage Humphries

    Before Half hour backstage at Boston Ballet’s Nutcracker Sage and I discuss a few of our favorite things!

    56 min
  • 9 Episodes

4.9
out of 5
8 Ratings

About

Backstage acres to a life in the professional performing arts

Information

  • Creator
    Joy Womack
  • Years Active
    2019 - 2020
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Joy Womack
  • Show Website
    Project Prima