TKT Gets Fit

Christian Emslie
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  • SELF-IMPROVEMENT

This is the ramblings of a single dad who has a crazy life and is trying to balance, work, building an empire and training for an Ironman Triathlon. All at the same time.

Episodes

  1. 08/11/2022

    It's been a minute.

    Today I want to talk about mental health.  If you are struggling with your mental health please reach out and ask for help.  Crisis Text Line: Text HOME to 741741 in the U.S. and Canada

    5 min

  2. 02/01/2022

    8 years

    Today I am 8 years sober, Here is a snapshot of what helped me get there and stay there.

    14 min

  3. 12/31/2021

    2021... What a year.

    As we close out 2021, here is to us remembering the good times and to making many new memories in 2022.

    20 min

  4. 12/09/2021

    TKT Gets Fit

    TKT Gets Fit. In this episode, I talk about my background, my year, and the future.

    11 min

  5. 12/15/2020

    Week 3 Update

    Another week of Not running, but who is counting. The pain in the foot is still there but we are going to be taking a different approach to things this week.

    7 min

  6. 12/08/2020

    When pain sets in.

    After 2 solid days of running, I am hit with some pains in the foot that I wish I couldn't remember from the past.  What happened and what is the plan moving forward.

    5 min

  7. 12/01/2020

    Well Lets start off Huge.

    2020 has been a wash for me in my training and fitness. So I decided to sign up for a race called The Advent Run for the month of December. Here is to the end of 2020 being on a more healthy and positive note.

    5 min

  8. 04/12/2020

    2020 Update

    Here is a bit of an update as to what hasn't really happened in 2020.

    9 min

  9. 01/05/2020

    Goals for 2020.

    Here are a few goals for 2020 and how in plan to get them.

    11 min

  10. 12/16/2019

    Pre-Plan Your Week

    Here is what I do to make sure that my week runs a bit smoother.

    6 min

  11. 11/22/2019

    Hi, I'm Christian and this is my Podcast.

    This podcast will cover a little bit about who I am and why I decided to throw my hat in the ring for podcasting.

    6 min
  • 11 Episodes

About

This is the ramblings of a single dad who has a crazy life and is trying to balance, work, building an empire and training for an Ironman Triathlon. All at the same time.

Information

  • Creator
    Christian Emslie
  • Years Active
    2019 - 2022
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Christian Emslie
  • Show Website
    TKT Gets Fit