Mind Tales | Life Coach Kavita Popli

Kavita Popli

In this weekly podcast, life coach Kavita Popli shares the tales of her mind to help you see the power of coaching. Learn to train your mind to create the life you want.

  1. Episode 91 - Real women Real coaching - In conversation with Kakoli

    12/13/2022

    Episode 91 - Real women Real coaching - In conversation with Kakoli

    I am excited to bring you another wonderful conversation in ‘Real women Real coaching series’ Watch Kakoli Das, a beautiful creative talented wild soul who I lovingly call my Joy queen shares secrets of her joy in her own unique creative flavour that includes recitation of beautiful poems :) A single mother of 3 small children, 2 dogs, a sought after profesional with a full time day job, a blogger, a speaker, a writer, a poet, a creative consultant, an influencer, Kakoli is truly an inspiration  She is a tight slap on the face of old beliefs - that ‘Women can’t have it all’ Watch this interview to see her talking candidly about her desires, her challenges that kept her stuck & playing small and how coaching helped her get unstuck In her words - “I felt caged as I felt judged, constrained, distracted & not focused. In this coaching space, I uncaged myself. I always thought this light, easy, free flowing life I imagined as a distant reality for others that I only get to admire has become my reality today” Kakoli made this her reality by choosing to invest in her self growth over and over. And watch her explain to you why you should do that too :) It has been a pleasure to witness Kakoli’s growth over the last two years she has been coaching with me We share this conversation with the intent to help you see the possibilities that exist for you too To inspire you into a path that will lead to fulfillment of your desires and a joyful experience of your life Grab a cup of coffee and enjoy listening :) We originally recorded this as video, so you can watch the video version of this interview onh you tube here - https://youtu.be/bzc5ak5n8p4 Instagram handle for Kakoli Das - https://www.instagram.com/kakoli.das/ Linked in Handle for Kakoli Das - https://www.linkedin.com/in/kakolidas/ If you feel inspired to prioritize your self growth and make this Joyful and fulfilled life your reality, sign up for your free consultation with me at bottom right corner of www.mindtalesconsulting.com

    1h 11m
  2. Episode 90 - Attraction is a choice

    08/24/2021

    Episode 90 - Attraction is a choice

    Have you felt attracted towards someone while in a committed relationship? Do you feel guilty when that happens? Well if you have experienced it, you are going to love this episode As I break down what really happens when you feel attracted We will talk about how attraction is a choice that you are making and how you have control over it like other choices You will walk away feeling empowered about making a choice that serves you, to use the attraction you feel as a way to expand your life and make it better Enjoy listening :) If you want to take this work deeper and learn to feel empowered about every aspect of your life, book your consultation at www.mindtalesconsulting.com

    23 min
  3. Episode 89 - 3 step process to making emotions your superpower - Part 2

    08/17/2021

    Episode 89 - 3 step process to making emotions your superpower - Part 2

    3 step process to make emotions your SUPERPOWER - Part 1 of 2 Do you wish that you never had a negative emotional experience ? I sure did I did not want to have negative emotional experiences - because they are painful and caused suffering But coaching world helped me realise the reason they were painful was because I was doing a terrible job of handling them And understandable as I did not know how to handle them well Nobody teaches this at school But that changes now As I want to reach you what I have learnt You will realize that these emotions are actually your strength, your unique superpower You will learn a simple 3 step process to handle any negative emotion that hits you You will make your life better because you had that negative emotion Doesn’t it sound awesome ? Tune into your favourite podcasting platform (Spotify / apple podcasts / pod bean etc.) and listen to episode 88 and 89 to master your emotions If you want support to implement this in your life, book a consultation with me at www.mindtalesconsulting.com Enjoy listening :)

    23 min
  4. Episode 88 - 3 steps to making emotions your superpower - Part 1 of 2

    08/10/2021

    Episode 88 - 3 steps to making emotions your superpower - Part 1 of 2

    What would you do if you would not have to experience any negative emotion? Start your own business, ask for a raise, decline calls in evening, say no more often, turn down people’s requests, tell people exactly how you feel about them ? And so much more - Right ? You will basically do whatever you want to do if you aren’t afraid of feeling negative emotions At the heart of what holds us back from living our lives exactly as we want it is our fear of negative emotion we will experience if something happens unexpectedly May be you are afraid of feeling ashamed, embarrassed or like a failure/ It’s our fear of negative emotions that causes us to hide from our lives and not do what we want to do It’s only this fear of negative emotions that’s between you and your dreams When you learn to make negative emotions your superpower, it fuels you into massive action with which no dream seems beyond reach Learning to make negative emotions your superpower causes you to gain an unshakable confidence in yourself Tune into this amazing episode where I teach you my 3 step process - step by step to make emotions your superpower This episode will remove your fear of negative emotions and experience a different level of confidence in yourself Enjoy listening :) If you want to take this skill deeper and apply it to achieve your goal with ease, book your free consultation with me at bottom right corner of www.mindtalesconsulting.com This one session will leave you with clarity you have been seeking but never been able to find :)

    35 min
  5. Episode 87 - Break the rules

    08/02/2021

    Episode 87 - Break the rules

    Right from the childhood, we are conditioned to follow rules - rewarded to follow rules, punished if we don’t It’s more true for us women in patriarchal society And a huge implication of that is even when we become adults we do not take full ownership of our lives We live in fear of breaking the unsaid rules and as a result limit ourselves It leads us to live a non authentic, unfulfilled life where we don’t even reach close to express our full potential In this episode we talk about the rules we are afraid of breaking and what is it costing us We also talk about why is breaking rules so hard for us and how to do it anyway You are a leader. Leaders make rules, not follow them. Learning to make rules that empower us and ditch the rules that don’t empower us and to be able to differentiate between them wisely is what makes you an unstoppable leader Tune in to learn this skill and become the true leader you are meant to be. Enjoy listening :) Want to take this work deeper with me Book a consultation at www.mindtalesconsulting.com and let’s get you to become an unstoppable leader :)

    31 min
  6. Episode 86 - Ditch your back up plans - Take the leap

    07/20/2021

    Episode 86 - Ditch your back up plans - Take the leap

    Ditch our back up plans and take the damn leap You have a dream but you feel afraid to take the leap What if it doesn’t work out? What if you lose what you have? What if it turns out to be wrong decision If these are thoughts you have when you think of taking a leap towards what you desire You are going to love this episode I break down and talk about what is at the heart of you not taking the leap And how solving for that one thing - makes it easier for you to take that leap Life is too short for creating back up plans y friend This life is for you to want what you want and go after what you want There is np space for back up plans in it Tune in to now to learn how to ditch the back up plans and take the damn leap And not just leap towards the big desires… leap towards smaller opportunities we face day to day Enjoy listening :) Want to take your big leap ? I can help you master the tools to gain clarity & develop the confidence that will not only make this leap easier for you but will set you up to be comfortable taking bigger leaps going forward with confidence Book your consultation at www.mindtalesconsulting.com to know how it works :)

    39 min
  7. Episode 85 - How to say "No" without offending others

    07/12/2021

    Episode 85 - How to say "No" without offending others

    How to say “No” without offending others Do you struggle to say “No” ? Do you end up doing things you don’t want to because you don’t want to offend others? Do you wish it was easier for you to get what you want without having to hurt others? Then you are in for a treat in today’s podcast episode In this episode I share with you the secret of saying a “No” without offending others Not only will this help you learn how to be able to say a no with ease and confidence without offending others, it will also help you attract situations where you say a “Yes” more often and repel situations where you need to say a “No” Don’t miss this episode Enjoy listening :) And if you need help implementing this to be able to say “No” with ease and mean it, book your free consultation here www.mindtalesconsulting.com I will be honoured to help you :)

    29 min
  8. Episode 84 - Influence people with ease

    07/05/2021

    Episode 84 - Influence people with ease

    Imagine how different your life would be when you know how to influence others more effectively You can get that promotion with ease You can have a grand raise while switching companies Or get your kid to do his home work without you needing to nudge him Being able to influence people is a skill that not only helps you professionally, it comes in handy for your personal life too Professionally, it helps you be an effective leader, a successful professional, Personally, it makes you a great friend and have better relationships Tune into Episode 84 to know the 3 steps that will help you influence more with ease Enjoy listening If you are an ambitious woman leader, I can help you grow and achieve your goals way faster than you even think possible. Book your consultation at www.mindtalesconsulting.com to know more :)

    30 min
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About

In this weekly podcast, life coach Kavita Popli shares the tales of her mind to help you see the power of coaching. Learn to train your mind to create the life you want.

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