Feel Good Live Better

root SUP & Fitness
  • 5.0 (8)
  • FITNESS

We are Personal Trainers, Moms in our 40’s, and BFFs who offer genuine fitness education. We are here to answer your fitness questions! Ask us anything! Send your questions to feelgoodlivebetterpodcast@gmail.com We live it, we breathe it, and we can help you Feel Good & Live Better, wherever you are!

  1. 11/27/2020

    How to find a gym near me

    What if your fave spot has closed? What if you’re looking for a change in routine? How do you find a new gym?

    6 min

  2. 11/10/2020

    Tips for Healthier Eating

    What are some tricks to eating healthier? Let us know what your struggles are regarding healthy food. Email us at feelgoodlivebetterpodcast@gmail

    7 min

  3. 11/02/2020

    Walking is awesome!

    Walking is a great form of exercise and stress relief.

    9 min

  4. 10/22/2020

    Tips for Living a Healthy Lifestyle

    How can you live a healthier life? What are small tips/tricks to help you maintain that lifestyle? Have questions? Email us at feelgoodlivebetterpodcast@gmail

    7 min

  5. 10/11/2020

    Eat this, Not that

    How can you eat a bit healthier? What are some food substitutions that will make your fave recipes a healthier option? Send us any questions! We’ll answer! feelgoodlivebetterpodcast@gmail

    7 min

  6. 09/15/2020

    What’s the best way to workout? HIIT? Cardio? Weights?

    What’s the best way to work out? Which type of workout yields the best results? Is HIIT more effective than cardio? Should you lift weights? Will you get bulky? Let’s talk!!

    4 min

  7. 08/27/2020

    How long does it take to see fitness results?

    How long do you have to workout before you see results? How long will it take to reach your goals?

    6 min

  8. 08/17/2020

    What should you eat for weight loss?

    Jenn and Cathy get this question quite frequently! Here’s our answer ....

    6 min
See All (27)

Trailer

Ratings & Reviews

5
out of 5
8 Ratings

About

We are Personal Trainers, Moms in our 40’s, and BFFs who offer genuine fitness education. We are here to answer your fitness questions! Ask us anything! Send your questions to feelgoodlivebetterpodcast@gmail.com We live it, we breathe it, and we can help you Feel Good & Live Better, wherever you are!

Information

  • Creator
    root SUP & Fitness
  • Years Active
    2019 - 2020
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © root SUP & Fitness