Silk Strong

Bryn Parker
  • 5.0 (6)
  • Self-Improvement

Soft by Nature. Strong by Choice. Life is messy, growth is uncomfortable, and becoming your best self is anything but linear. Join Bryn Parker—mom, entrepreneur, dream chaser, and lifelong work in progress—as she navigates motherhood, relationships, ambition, failure, and personal growth. Originally launched in 2019, Silk Strong is back with more life experience, honest conversations, and a renewed love for becoming better. Part personal journal, part heart-to-heart, and part love letter to the next generation. Stay soft. Stay strong. Keep becoming. 💗

  1. 02/03/2021

    Give Yourself The Grace To Just BE

    I often times feel guilty for not being productive or not “doing”. But I’m here to encourage you to actively tell that inner dialogue to take a hike. Because you are allowed to just be.

    Give Yourself The Grace To Just BE

  2. 01/27/2021

    Focus On the Simple Good

    All I got for ya this week ladies and gents

  3. 01/18/2021

    Falling Off The Wagon

    Just me here. Real and raw, letting you know that we are in this together

  4. 10/14/2020

    Embrace The New

    This week on the Silk Strong Podcast... I talk about embracing the NEW New can be scary. But it can also be opportunities full of Love Luck Excitement Changes & Chances. New leads to good & growth. We just have to believe in ourselves to get there❣️

  5. 10/07/2020

    Ride Out Your Emotions

    This week on the Silk Strong Podcast.... I take a deep dive into what it looks like to become emotionally healthy. To ride out our emotional rollercoaster. Not to stop at the low points. But not to settle into the high points either. There are times in life where we need to boss up. To focus and accomplish whatever is in front of us. But with that comes scheduling intentional time to feel your emotions. To let all the emotions in, feel them, and ride them into the next one. Emotional health is just one of the four pillars of health, but in my opinion it is a big one.

  6. 09/30/2020

    Management

    This week on the Silk Strong podcast... I share the lesson I’ve recently learned from our dog trainer. all about MANAGEMENT. We can do so much to work on ourselves and succeed, but if we’re not managing the environment around us-our work could be wasted. We have to control our environments. Take calculated risks. Starting with taking just one step outside of our comfort zones. Value our time and energy. Be picky about who gets our time & energy. And manage those around us. Just like a plant. In order to grow, we have to manage our environment.

  7. 09/23/2020

    This Work is Never Done

    This week on the Silk Strong Podcast.... I talked all about how growth is never done. The work of taking care of our physical health, or emotional health, or mental health is never going to be done. There is no end date. This is the work that we have to be doing our whole lives. We are beings that are meant to constantly evolve and grow and discover and be curious. Those things have no expiration date! You are a lifelong project and you are worth the work.

  8. 09/02/2020

    Please Don’t Give Up On Yourself

    This week on the Silk Strong podcast.... I talked about the realization that so many people are giving up on themselves. Giving up on their: Health Relationship Friendships Mental health Careers Dreams People are giving up these things without even realizing it. They’re giving up on themselves They’re giving up on their dreams They’re giving up on their happiness This is NOT OK! No excuse in the world is big enough to give up on YOU. We have to FIGHT for what we want. We have to CHOOSE our own happiness.

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5
out of 5
6 Ratings

About

Soft by Nature. Strong by Choice. Life is messy, growth is uncomfortable, and becoming your best self is anything but linear. Join Bryn Parker—mom, entrepreneur, dream chaser, and lifelong work in progress—as she navigates motherhood, relationships, ambition, failure, and personal growth. Originally launched in 2019, Silk Strong is back with more life experience, honest conversations, and a renewed love for becoming better. Part personal journal, part heart-to-heart, and part love letter to the next generation. Stay soft. Stay strong. Keep becoming. 💗

Information

  • Creator
    Bryn Parker
  • Years Active
    2019 - 2021
  • Episodes
    45
  • Rating
    Clean
  • Copyright
    © Bryn Parker
  • Show Website
    Silk Strong