The Phat Girl Chronicles

PGC Media
  • 4.6 (10)
  • Society & Culture

The Phat Girl Chronicles is your unapologetic, laugh-out-loud, real-talk podcast celebrating the beauty, power, and chaos of plus bodies — men, women, and everyone who loves them. We dive deep into the stories that matter, from love, dating, and friendships, to mental health, self-growth, and everything in between. No topic is off-limits, no feeling is too messy, and no voice goes unheard. We embrace the highs, the lows, and all the hilariously awkward, messy, and magical moments that make life unforgettable. But it is more than just stories. It is a movement. A space where plus bodies, especially Black and Brown voices, and everyone who vibes with us, can feel seen, heard, and celebrated for exactly who they are. Expect candid conversations, bold takes, and playful banter that will make you laugh, think, and sometimes even cry. From style and self-expression, to culture, community, and personal empowerment, we explore it all with honesty, humor, and heart. Join us, your fellow phat friends and ride-or-dies, as we break stereotypes, challenge expectations, and live out loud with confidence, joy, and zero apologies. Whether you are looking for a community to connect with, advice you can actually relate to, or just a good laugh after a long day, The Phat Girl Chronicles is your unapologetic space for self-love, growth, and fun.

  1. Feb 28 ·  Video

    You're Not Bad at Sex — You're Unpracticed at Communicating.....

    Many people quietly believe they're "bad at sex," broken, or incompatible — when the real issue is that they were never taught how to talk about pleasure, desire, discomfort, curiosity, or change. This episode dismantles the myth that good sex is instinctual or performance-based. Instead, it reframes satisfying sex as a learned communication skill, shaped by language, emotional safety, vulnerability, and mutual responsiveness. We'll explore how silence is often mistaken for consent or satisfaction, why people fake orgasms or enthusiasm to protect egos or avoid conflict, and how cultural messaging teaches us to prioritize being desirable over being honest. This conversation will also examine: • Why many adults have never developed pleasure vocabulary • How fear of rejection shuts down sexual honesty • Why asking for what you want can feel harder than giving • The role of ego, gender roles, and power dynamics in sexual communication Ultimately, this episode invites listeners to release shame and step into collaborative, curious, evolving intimacy. We're bringing the vibes, the bold convos, and the late-night realness so don't be shy, come kick it with us!

  2. Feb 25 ·  Video

    The World Is Heavy: How Global Chaos Impacts Black & Brown Communities

    This episode centers the emotional, psychological, and physical toll of living through constant global crisis while being Black or Brown in a world that already treats your survival as negotiable. From political unrest to economic instability, environmental crises, and social violence, we examine how collective trauma compounds personal stress. We discuss how hypervigilance, burnout, emotional numbness, and survival fatigue show up in our bodies, relationships, parenting, creativity, and joy. This conversation validates exhaustion while also exploring how community care, rest, boundaries, and intentional disengagement from nonstop crisis cycles can be acts of resistance. We love bringing the laughs, the healing, and the hard conversations—but we wanna hear from YOU too! Your voice matters in this community we've built together. So tap in, sound off, and come connect with us.

  3. Feb 14 ·  Video

    Pleasure, Pills, and Potions: What actually works (And what's just marketing)?!?!?

    In a world flooded with libido gummies, "horny honey," sex dusts, and Instagram wellness ads, how do you separate ancient plant wisdom from influencer hype? This episode breaks down the booming industry of sexual wellness supplements and aphrodisiacs — from traditional herbs used for centuries to modern lab-created enhancers and cannabis-based intimacy products. We'll talk about how desire actually works in the body, why stress, hormones, medication, and emotional safety matter more than most "sex boosters," and why the sexual wellness market often targets insecurity instead of education. This is not about shaming enhancement tools. It's about helping people make informed, empowered pleasure choices instead of chasing miracle fixes. We'll also discuss: • The difference between arousal vs desire • Blood flow vs hormone vs nervous system support • The placebo effect in sexual wellness • Why some people swear by supplements and others feel nothing • The mental + emotional side of libido most products ignore. We're bringing the vibes, the bold convos, and the late-night realness—so don't be shy, come kick it with us! We wanna hear ALL your thoughts, wild takes, and juicy questions! Slide in, sound off, and stay connected with the After Dark crew: Instagram: @pgcafterdark Facebook: facebook.com/pgcafterdark Twitter/X: @pgcafterdark YouTube: https://youtube.com/c/pgcafterdark

  4. Feb 11 ·  Video

    Love, Lust, & Limerence..... What does true love & desire really look like?!?!

    This episode explores the emotional and psychological differences between love, lust, and limerence, particularly how limerence shows up in Black and Brown communities shaped by trauma, scarcity, abandonment wounds, and conditional affection. We unpack how limerence is often mistaken for deep love when it is actually rooted in obsession, fantasy, emotional hunger, and nervous system activation rather than mutual care, safety, and reciprocity. The conversation examines how media, religion, gender roles, and survival conditioning teach people to chase intensity over stability, longing over consistency, and emotional chaos over emotional safety. We discuss how limerence impacts dating patterns, attachment styles, self-worth, boundaries, and long-term relationship satisfaction, while also acknowledging how desire itself is not the enemy—unexamined desire is.  This episode invites listeners to question what they are actually craving: the person, the validation, the fantasy, or the feeling of being chosen.

  5. 12/03/2025

    Black Media in the Midwest.... Journalism with Purpose with our guest Derreka Rollins

    In this powerful installment of Unapologetically Amplified, Leo sits down with Derreka Rollins, a Gary-born international business liaison, community-engagement veteran, and nontraditional journalist whose work spans more than a decade of global relationship-building, civic activation, and community-centered storytelling. As the Community Engagement Editor for Capital B Gary, Derreka stands at the intersection of journalism, community trust, and cultural advocacy. Her role isn't just about telling stories, it's about making sure the right stories are told, by centering the lived experiences, needs, and voices of real people. This episode digs deep into what it means to practice journalism with purpose — journalism rooted in empathy, accountability, and collaboration. Leo, The Squad, and Derreka explore how Black communities have often been misrepresented or ignored by mainstream media, and how platforms like Capital B are crafting a new path where truth-telling becomes legacy work. Together, they discuss why local Black journalism still matters, how engagement-driven reporting transforms communities, and what it truly takes to reshape narratives with clarity, cultural understanding, and integrity. This conversation honors the truth-tellers, the bridge-builders, and the journalists who show up for our people, not to exploit their stories, but to elevate them.  We love bringing the laughs, the healing, and the hard conversations but we wanna hear from YOU too! Your voice matters in this community we've built together. So tap in, sound off, and come connect with us:  Instagram: @thephatgirlchronicles Facebook: facebook.com/thephatgirlchronicles YouTube: https://youtube.com/c/ThePhatGirlChronicles  Did this episode teach you something new, shift your perspective, or just give you a feel-good moment in your day? If so, do us a favor: Share this episode with a friend.......  Catch the replay or binge past episodes on your favorite streaming platforms: 🎧Apple 🎧Google 🎧Audible 🎧Pandora 🎧iHeartRadio 🎧Amazon Music 🎥Spotify 🎥Youtube 🎥You42 🎥Facebook 🎥leorachel.com  Want to show love and support our growth? Sponsor or donate here: Venmo – @pgcpodcast PayPal – PayPal.me/pgcpodcast

  6. 11/19/2025 ·  Video

    The Blueprint.... Building and Sustaining Black Podcasting Communities with Talib Jasir

    There are conversations… and then there are conversations that shift a whole culture forward. This one? It's the latter. This week on Unapologetically Amplified, I'm sitting down with the one and only Talib Jasir, the visionary founder of Afros & Audio — a collective and conference that has become the heartbeat of the Black podcasting movement. We're talking: 🖤 How Afros & Audio started 🖤 What it really takes to build community 🖤 Creating infrastructure that lasts longer than trends 🖤 Leadership, longevity, and legacy 🖤 Why collaboration is the true currency of Black media 🖤 And what the next era of Black podcasting requires from all of us If you've ever felt called to build something bigger than yourself, this episode will light you up. You know we love bringing y'all the real, the raw, and the relatable — but it's even better when you're part of the conversation! So don't be shy — connect with us, comment, share your thoughts, and tell us how this episode hit you! Let's keep the convo going: Instagram: @thephatgirlchronicles Facebook: facebook.com/thephatgirlchronicles YouTube: https://youtube.com/c/ThePhatGirlChronicles Did something we said today make you laugh, cry, or go "whew, I needed that!"? Then go ahead and: 💥 Share this episode with your crew 💫 Drop us a 5-star review 💌 Check out our new Linktree linktr.ee/pgcmediaco And make sure you're tuned in weekly on all your favorite platforms: 🎧 Apple Podcasts 🎧 Google Podcasts 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎥 Spotify 🎥 YouTube 🎥 Facebook 🎥 Linktr.ee/pgcmediaco Want to help us keep creating dope content and uplifting conversations? Sponsor or donate: Venmo – @pgcpodcast PayPal – PayPal.me/pgcpodcast Music featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

  7. 11/12/2025

    The Real in Representation, Why Our Stories Still Matter..... With our guest JR

    We're kicking off the Unapologetically Amplified series with an episode that lives up to its name, real talk only. In this powerful opening conversation, Leo and The Squad sit down with the host of Real Shit Let's Talk Podcast to unpack what it truly means to be authentic in a world that often demands performance. Together, they explore how transparency and emotional honesty are not only acts of courage but also tools for collective healing within the Black community. This isn't just about podcasting, it's about storytelling that saves lives. It's about creating digital spaces where our people can exhale, unmask, and be seen without judgment or pretense. From personal reflections on mental health to the responsibility of representation, this episode dives deep into the truth-telling that's reshaping how we show up as creators, as community members, and as whole humans. Whether you're behind the mic or just navigating your own healing journey, this conversation is a reminder that real always recognizes real and real still matters. We love bringing the laughs, the healing, and the hard conversations, but we wanna hear from YOU too! Your voice matters in this community we've built together. So tap in, sound off, and come connect with us: Instagram: @thephatgirlchronicles Facebook: facebook.com/thephatgirlchronicles YouTube: https://youtube.com/c/ThePhatGirlChronicles Catch the replay or binge past episodes on your favorite streaming platforms: 🎧Apple 🎧Google 🎧Audible 🎧Pandora 🎧iHeartRadio 🎧Amazon Music 🎥Spotify 🎥Youtube 🎥You42 🎥Facebook 🎥leorachel.com Want to show love and support our growth? Sponsor or donate here: Venmo – @pgcpodcast PayPal – PayPal.me/pgcpodcast

  8. 11/01/2025

    PGC After Dark Presents: Soft Power: Exploring Caregiver Dynamics with our guests of Orgasmic Melanin Goddesses

    Not all kink is pain, punishment, or power in the traditional sense. Some of the deepest forms of erotic connection come through care...... through being seen, soothed, protected, and safe enough to surrender. In this episode, we're exploring caregiver dynamics; the softer, nurturing side of power exchange, often rooted in daddy/mommy play, caregiver/little dynamics, or emotional dominance. This isn't about infantilization or control in the extreme sense; it's about safety, trust, and the erotic charge that comes when tenderness meets authority. We'll unpack the psychology, the practice, and the emotional complexity of this side of kink, because for many, soft power isn't weakness. It's the most potent, healing, and emotionally intimate form of dominance there is. It's grown-folk talk time, baby… and we're turnin' up the volume on the realness. You already know how we do it at PGC After Dark..... no filters, no fluff, just vibes, truth, and a whole lotta sass. We want YOUR thoughts, your reactions, and your unfiltered commentary, so don't keep it to yourself… connect with us and join the After Dark conversation: Instagram: @pgcafterdark Facebook: facebook.com/pgcafterdark YouTube: https://youtube.com/c/pgcafterdark And don't forget, we're everywhere you love to stream: 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎥 Spotify 🎥 YouTube 🎥 You42 🎥 Facebook Wanna support the heat we bring week after week? Sponsor or donate: Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

See All (279)

Trailers

4.6
out of 5
10 Ratings

About

The Phat Girl Chronicles is your unapologetic, laugh-out-loud, real-talk podcast celebrating the beauty, power, and chaos of plus bodies — men, women, and everyone who loves them. We dive deep into the stories that matter, from love, dating, and friendships, to mental health, self-growth, and everything in between. No topic is off-limits, no feeling is too messy, and no voice goes unheard. We embrace the highs, the lows, and all the hilariously awkward, messy, and magical moments that make life unforgettable. But it is more than just stories. It is a movement. A space where plus bodies, especially Black and Brown voices, and everyone who vibes with us, can feel seen, heard, and celebrated for exactly who they are. Expect candid conversations, bold takes, and playful banter that will make you laugh, think, and sometimes even cry. From style and self-expression, to culture, community, and personal empowerment, we explore it all with honesty, humor, and heart. Join us, your fellow phat friends and ride-or-dies, as we break stereotypes, challenge expectations, and live out loud with confidence, joy, and zero apologies. Whether you are looking for a community to connect with, advice you can actually relate to, or just a good laugh after a long day, The Phat Girl Chronicles is your unapologetic space for self-love, growth, and fun.

Information

  • Creator
    PGC Media
  • Years Active
    2019 - 2026
  • Episodes
    279
  • Rating
    Explicit
  • Copyright
    © PGC Media 2026
  • Show Website
    The Phat Girl Chronicles

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