Mindset Matters

Charles
  • 0.0 (0)
  • Alternative Health

A podcast to empower those seeking mental and emotional freedom.

Episodes

  1. 02/27/2023

    the motivation

    the motivation to get up and keep running to be a human beings who can learn from mistakes and go further

  2. 02/27/2023

    Life today should be better than yesterday

    then you can make haters

  3. 02/27/2023

    making it a mirror

    making it a mirror of honesty in changing all the bad things contained in the us.

  4. 02/27/2023

    Haters are people

    Haters are people who sometimes tell the truth about the shortcomings and ugliness that we have

  5. 01/26/2023

    We have to focus on success

    Life has to refocus again whenever people feel negated, defeated, and bored.

  6. 12/09/2019

    Episode 3 - Meditation for Anxiety

    A meditation for anxiety.

  7. 12/07/2019

    Episode 2 - Belly Breathing Meditation

    An exercise to introduce belly breathing. Belly breathing is good for relaxation, de stessing and lowering anxiety.

  8. 12/06/2019

    Episode One - Self Care

    Importance of self care and examples. Self care is important for physical, mental and emotional well being. Kirsten from Tranquil Mind Therapies based in North Lanarkshire. FB @tranquilmindtherapies

  9. Trailer

    Mindset Matters (Trailer)

    Mindset Matters

  • 1 Trailer
    8 Episodes

Trailer

About

A podcast to empower those seeking mental and emotional freedom.

Information

  • Creator
    Charles
  • Years Active
    2019 - 2023
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Charles
  • Show Website
    Mindset Matters