Rehab Made Easy

Brian Mulipah
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  • Mental Health

Rehab Made Easy takes the confusion out of addiction recovery. Hosted by Uncle Africa - Brian Mulipah, a Certified Addiction Professional, Recovery Coach, and Mental Health Coach with a nursing and ultrasound background and nearly 20 years of frontline experience across Africa and Europe, the show covers substance misuse and rehabilitation, process addictions, relapse, and the family fallout nobody talks about, straight talk from someone who has lived it and treated it.

  1. Sep 18

    Why Shame Drives Addiction (and How to Break Free)

    When we look at addiction, most of us only focus on what’s visible above ground—the substances, the compulsions, and the destructive behaviors. But if you only trim the branches, the tree will keep growing. In this episode, certified addiction counselor Brian Mulipah breaks down The Tree of Addiction to reveal what’s really happening beneath the surface. Discover the critical difference between guilt and shame, why shame acts as the central taproot that anchors addictive cycles, and how bringing your deepest struggles into the light can finally starve the root and begin true, lasting healing. Key Takeaways: - Why focusing solely on behavior (the branches) fails long-term recovery. - The distinction between Guilt ("I made a mistake") and Shame ("I am a mistake"). - How trauma, fear, and abuse feed the underground root system. - Practical steps to dismantle shame using community, grace, and trauma-informed support.

  2. Mar 17

    Unspoken Burdens

    The hidden pressure behind men and gambling. This is a podcast episode about unspoken burdens that have led many men into underperformance and gambling. Stop Men Abuse, is not a hashtag, not a slogan. It is a demand. This is a Tov Nation podcast episode featuring Brian Mulipah

  3. 04/06/2021

    How do you know if you are getting good coaching? Part 2

    In this episode, recovery coaches Ulli and Brian discuss the International Coach Federation (ICF) coaching standards. The ICF is the leading global organization for coaches and coaching. ICF is dedicated to advancing the coaching profession by setting high standards, providing independent certification and building a worldwide network of trained coaching professionals.

  4. 03/31/2021

    How to know a good coach. Part 1

    In this episode recovery coaches Ulli and Brian discuss coaching standards, and take a look at the International Coach Federation (ICF) standards The International Coaching Federation (ICF) is the leading global organization for coaches and coaching. ICF is dedicated to advancing the coaching profession by setting high standards, providing independent certification and building a worldwide network of trained coaching professionals.

  5. 03/19/2021

    Emotional boundaries

    Recovery coaches Ulrike Gruenberg and Brian Mulipah discuss emotional boundaries.

  6. 03/16/2021

    Let's talk boundaries

    Recovery coaches Ulrike Gruenberg and Brian Mulipah discuss boundaries.

  7. 02/20/2021

    Where to find Addiction Recovery help in Zimbabwe

    If you are in Zimbabwe and you are struggling with compulsive behaviours such as drinking, smoking, gambling, overeating, codependency, and hypersexuality, and what to stop your addictions, where do you go? You can contact Brian Mulipah who is a professional recovery coach helping men and women overcome their compulsions in Zimbabwe and internationally.

  8. 12/13/2020

    Save Your Marriage When You Don't Know What to Do

    Sometimes the marriage hurts, your spouse seems to be reacting to something you did, and they won't say what it is. How do you improve your marriage when you don't know what to improve? In this segment, I answer to that question.

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About

Rehab Made Easy takes the confusion out of addiction recovery. Hosted by Uncle Africa - Brian Mulipah, a Certified Addiction Professional, Recovery Coach, and Mental Health Coach with a nursing and ultrasound background and nearly 20 years of frontline experience across Africa and Europe, the show covers substance misuse and rehabilitation, process addictions, relapse, and the family fallout nobody talks about, straight talk from someone who has lived it and treated it.

Information

  • Creator
    Brian Mulipah
  • Years Active
    2019 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Brian Mulipah
  • Show Website
    Rehab Made Easy