Simply Cintia Podcast

Cintia Listenbee
  • 5.0 (10)
  • Health & Fitness
  • Updated Weekly

Faith, Fitness, Family, Goals and more at SimplyCintia.com

  1. 1d ago

    Nutrition Culture: September Results

    September was supposed to be the new January, but it was a month to grieve my Godly and great father. Listen to stories of navigating grief with nutrition and exercise.

    Nutrition Culture: September Results

  2. 3d ago

    Grace for Grief

    It is a funny thought that God gives us grace to grieve. I'm sharing a little piece of my living with you today. I pray it blesses you.

    Grace for Grief

  3. Sep 23

    Nutrition Culture: 15 lbs Gone

    A reflection on losing 15 lbs in one year during the most difficult year.

    Nutrition Culture: 15 lbs Gone

  4. Sep 22

    This Hope we Hold

    My father went to be with the Lord recently. I share a few thoughts on the hope I hold in my heart.

    This Hope we Hold

  5. Sep 2

    Nutrition Culture: the courage to change

    Change can be possible with a few considerations. Enjoy this new episode!

    Nutrition Culture: the courage to change

  6. Sep 1

    Small Things Big Things

    What if the small things we do make a big impact in the lives of those around us this Fall? Enjoy this new episode!

    Small Things Big Things

  7. Aug 28

    Nutrition Culture: Fall Prep

    It is almost Fall! I want to suggest two small ways to prepare.

    Nutrition Culture: Fall Prep

  8. Aug 19

    Nutrition Culture: 24 hours

    Can your time management benefit your nutrition Journey? Also, my update on nutrition, movement, and weight.

    Nutrition Culture: 24 hours
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5
out of 5
10 Ratings

About

Faith, Fitness, Family, Goals and more at SimplyCintia.com

Information

  • Creator
    Cintia Listenbee
  • Years Active
    2019 - 2026
  • Episodes
    370
  • Rating
    Clean
  • Copyright
    © Cintia Listenbee
  • Show Website
    Simply Cintia Podcast