The Friend Sharpener

Iyonna Jones
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  • Self-Improvement

The podcast who unapologetically speaks about truth, struggle and triumphs it takes to survive in today's culture.

  1. 05/12/2021

    Toxic Recovery Podcast: Emotions are Only Information

    Dr. Marc Brackett, Ph.D wrote "All emotions are an important source of information about whats going on inside of us. Our multiple senses bring us news from our bodies, our minds, and the outside world, and then our brains process and analyze it and formulate our experience. We call that a feeling." With this concept it opened my to the process I overlooked when it came to my personal relationships and now can see why I've been feeling unsuccessful in my attempts to get certain results out of stressful situations.

    Toxic Recovery Podcast: Emotions are Only Information

  2. 05/05/2021

    Toxic Recovery Podcast: Is Judgment Real?

    This episode is just speaking on the concept of judgement and how it affects our lives through the decisions we make. Is it really a set of right or wrong? Greater than or less than? You tell me?

    Toxic Recovery Podcast: Is Judgment Real?

  3. 04/28/2021

    Toxic Recovery Podcast: Permission to Feel Pt. 1

    Just exploring the idea of emotional intelligence and how it affects the way we handle things that come our way and strengthen us to know more abt what we feel and permission to feel them.

    Toxic Recovery Podcast: Permission to Feel Pt. 1

  4. 06/18/2020

    SNOW ON THE BLUFF REVIEW

    Rumor has it J Cole new song Snow on the Bluff is a clapback to Noname... I think its a thought provoking amazing song. Here's my commentary!

  5. 06/08/2020

    IYANNA DIOR & MUCH MORE

    Commentary on the Iyanna Dior story, #blacklivesmatter movement, and my new YouTube channel.. Queen Femme Tv! Enjoy!

  6. 04/06/2020

    Eboni P Jones Interview

    Philanthropist, Author, Motivational Speaker, Mom, and Founder of the non-profit organization Eboni P. Ministries was on the show and we had a ball! Eboni is differently able due to having cerebral palsy but she never let the diagnoses be her fate. Tune in to get to know Eboni and follow her social media or go buy all 6 books, SHE HAS 6 BOOKS!

  7. 02/23/2020

    TRANSLATION PLEASE! (Love language)

    Gapping the terminology disconnect we suffer from often when it comes to relationships!

  8. 02/06/2020

    Let's just Be Real

    Honesty when it comes to self awareness... Are you some mess but like it ?? Live your truth! 😂

See All (14)

About

The podcast who unapologetically speaks about truth, struggle and triumphs it takes to survive in today's culture.

Information

  • Creator
    Iyonna Jones
  • Years Active
    2019 - 2021
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Iyonna Jones
  • Show Website
    The Friend Sharpener