The Mental Buzz

Jay Drama
  • 0.0 (0)
  • Mental Health

Join my podcast and take part in my progression in self-improvement and motivation to help us all grow together in the social community. I will discuss various topics regarding discipline, motivation and how to confront, battle and conquer depression. This podcast will be taken very seriously as it relates to my personal world. I would love to share my thoughts and get feedback and followers who would encourage and push me to become a better host and podcaster.

Episodes

  1. 01/10/2020

    Tips that will keep you on track of your fitness program

    Every wonder why we give up so easily on our fitness programs? Usually we start on a streak but in the end, fall short of progression. Why is that? In this episode, I enumerated the steps you should take in order to keep you consistent on reaching your target and feeling in the best shape of your life.

  • 1 Episode

About

Join my podcast and take part in my progression in self-improvement and motivation to help us all grow together in the social community. I will discuss various topics regarding discipline, motivation and how to confront, battle and conquer depression. This podcast will be taken very seriously as it relates to my personal world. I would love to share my thoughts and get feedback and followers who would encourage and push me to become a better host and podcaster.

Information

  • Creator
    Jay Drama
  • Years Active
    2019 - 2020
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Jay Drama
  • Show Website
    The Mental Buzz