14 episodes

Welcome to the HealthN.E.S.S podcast! Where we give insight into the personal training business across Canada. Trainers from across the country will speak out about the industry, their business, lifestyle, approach with their clients and much more!!! We as health professionals need to unite together. Our competition is fast food, lack of motivation, depression, anxiety, low quality of life etc... We'll work together as a team and help as many people as possible attain they're life's health and fitness goals! This is going to be awesome!!

HealthN.E.S.S Interviews- The Elite coach David Donald

    • Fitness

Welcome to the HealthN.E.S.S podcast! Where we give insight into the personal training business across Canada. Trainers from across the country will speak out about the industry, their business, lifestyle, approach with their clients and much more!!! We as health professionals need to unite together. Our competition is fast food, lack of motivation, depression, anxiety, low quality of life etc... We'll work together as a team and help as many people as possible attain they're life's health and fitness goals! This is going to be awesome!!

    HealthN.E.S.S "Brace your core"

    HealthN.E.S.S "Brace your core"

    in this episode I share my version of what "bracing your core means" to me and a trick I use to teach my clients/novice lifters how to this and generate much more force than they originally could. Enjoy!

    • 11 min
    Nolan Cashion- The Human Side of Personal Training

    Nolan Cashion- The Human Side of Personal Training

    Feel free to hit this awsome trainer up!

    Nolan Cashion

    Instagram: @Nolstorm

    Email: Nolan@TitanPerformance.ca

    • 28 min
    The HealthN.E.S.S Quarantine Program

    The HealthN.E.S.S Quarantine Program

    The HealthN.E.S.S Quarantine Program is dedicated to allow us to get results and stay fit while in quarantine due to the Covid-19 pandemic. What better way to fight this pandemic than to better your personal health.

    • 1 hr 8 min
    Ryan Begin- Take care of you, First!

    Ryan Begin- Take care of you, First!

    Join Ryan Begin and myself as we delve into the intricacies of putting yourself first. Valuing yourself is the first step to wanting to create daily habits neccessary to achieve whatever you want! This also puts you in a great position to help others!

    • 38 min
    John Yetman- Empower Our Youth

    John Yetman- Empower Our Youth

    John coaches youth to better their health and fitness. To prepare them for athletic feats and overall fitness. A holistic approach to their health and fitness will also help carry them through the years and allow them to lead a higher quality of life.

    John "Coach" Yetman- Nexus Performance Centre

    Instagram: @coachyetman

    Phone: 613 302 9901

    Email: nexusperformancecentre@gmail.com

    • 19 min
    Zach Boissinot- From Corporate Trainer to Gym Entrepreneur

    Zach Boissinot- From Corporate Trainer to Gym Entrepreneur

    The Owner Zach Boissinot of A Foot Above Fitness located in the Orleans area of Ontario, has not only helped trainers in the Ottawa region become their own entity, but countless clients in the Orleans area. This is a story to be heard.

    A Foot Above Fitness
    1290 Trim Road, Orleans, Ontario, Canada

    Www.AFootAboveFitness.com
    613-864-2782

    • 18 min

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