Healthy For Life

I’m so happy that you finally started this podcast and love how you share your knowledge and education about living a healthy lifestyle. You’ve always been such an inspiration to me through your social media channels, so these podcasts make it even that much better! Your discussion on hormones really hit home with me, and I’m so tempted to share it with my doctor but not sure how it will be perceived. 😬 I briefly tried hormone replacement but did not like the results even after several attempts at adjusting the meds and doses. I finally stopped them all together and thanks to you am on the road to figuring out how to correct my imbalance naturally. Small steps really do make a difference. Can’t wait to listen to more!

Your storytelling provides the listener with enough mystery and curiosity to cheer you on, and to engage the source energy of the journey (in the many moments). Even though I was fortunate to witness parts of your journey and the birth of your son, I still found the storytelling “a thrill a minute” and the guided discovery to your empowerment a lesson in living. Be well, Brad Bootstaylor, MD

Your birthing story podcast is amazing! I do not have any children but I find lessons in your story that can apply to so many situations other than birthing. We are responsible for taking control of our health and searching high and low for people or professionals that support our beliefs. We don’t have to take the first answer, or in your case the first several answers, as the only options. And last, our body can do amazing things when we put our minds to it. Thank for sharing your intimate story. Incredible! Best wishes to your family.

Thank you for such good, thought-provoking information. This makes your listeners think about the choices they are making, whether about diet, exercise, or the products we choose to purchase. For me personally, not only did I start to THINK about how to live more consciously, but I have been motivated to ACT. Thank you for laying out simple solutions and ideas that we can incorporate into our daily lives, rather than feeling like we need to make a complete life overhaul all at once. Bravo, can’t wait to hear more!!