CF4042 Talk

CrossFit 4042
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A platform for future, present and past gym members can learn more about CrossFit 4042, our programs, events and random thoughts.

  1. 04/10/2020

    Home30 4/10

    Info!

    2 min

  2. 04/09/2020

    4042Go

    Info

    2 min

  3. 04/09/2020

    Home30 4/11

    Info

    3 min

  4. 04/09/2020

    4042GO Friday April 10

    Info!

    4 min

  5. 04/09/2020

    Coach Notes: Thursday 4/9

    Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!

    6 min

  6. 04/08/2020

    Coach Notes: Wednesday 4/8

    Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!

    5 min

  7. 04/07/2020

    Coach Notes: Tuesday 4/7

    Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!

    4 min

  8. 04/06/2020

    Coach Notes: Monday 4/6

    Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!

    7 min
See All (14)

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A platform for future, present and past gym members can learn more about CrossFit 4042, our programs, events and random thoughts.

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  • Creator
    CrossFit 4042
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © CrossFit 4042
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    CF4042 Talk