Try Again Podcast

Lindsay Anderson
  • 5.0 (3)
  • Courses

This podcast is about changing your MINDSET and unlocking your limitless power, by always being willing to try again.

  1. 11/17/2022

    Ep 1: Prolific Expression

    In this episode, I talk how to access your freedom to express. Shame has us believing they we don’t get to say the thing, but the thing is us. What does it look like to embrace ourselves so we can express ourselves freely? Let’s discuss in today’s episode.

  2. 09/02/2021

    Ep 32: Overcoming Conditioning

    Many times when we are trying to make a habit upgrade, we try to do it by just forcing the issue. We make a commitment to ourselves. “I’m going to workout 5 days a week” “I’m going to stop arguing with my dad about politics” “I’m going to make my bed every day” “I’m not going to drink anymore”. We maybe get hyped on tracking this thing that we want to do, building up a streak that we don’t want to break. Maybe we even go as far as telling other people about it to keep us accountable. But so often we are STILL not able to maintain these habit upgrades long term. We haven’t made it a lifestyle change so the habit is temporary, not permanent. If we want to make our habits stick, we need to dig into the beliefs that live underneath them. It’s likely that there are some shit beliefs happening beneath the surface that you are not yet aware of. Making a lifestyle change versus a temporary upgrade relies on you bringing these beliefs to the surface and changing them. Today we’re going to talk about how to do that.

  3. 08/27/2021

    Ep 31: How To Sort Through Your Stressors

    PEACE comes from FULFILLMENT which comes from being AUTHENTIC which comes from understanding why you haven’t been authentic in the past which comes from knowing your STRESSORS. Peace is when we’re free from disturbance. As parents, there are A LOT of times when we are not free from disturbance. In fact it may seem that we’re in a constant state of disturbance. When we don’t have tools for what to do when we’re disturbed, that’s when we freak out and yell at the kid, or at our spouse, or our mom, or make that snotty remark to our friend, or be completely rude to a client. Today we’ll go into three tools to help us have less of those situations. Thanks so much for being here!

  4. 08/17/2021

    Ep 30: 3 Ways to Grow Your Compassion

    Compassion is a skill just like anything else. Strengthening your ability to have compassion for yourself and others will help you release blocks that are keeping you from reaching whatever it is you want in life. Today I give you three tools for growing this skill. Thanks so much for being here!

  5. 08/07/2021

    Ep 29: Procrastination is Fear in a Fancy Outfit

    In what ways do you procrastinate doing the thing that you need to do? Let’s get real friendly with these things so we can move through them. Underneath our procrastination is fear. In this episode, I’ll walk you through some of the ways I used to procrastinate so you have an example as you begin your own reflection. Thanks for being here!

  6. 07/30/2021

    Ep 28: Who Are You Without Your Drama?

    If someone cast a spell on you and you were forced to let go of your negative attachments, who would you become? What does that person look like? What is she capable of?

  7. 05/09/2021

    Ep 27: Healing Through Journaling

    Journaling can be a form of self-therapy. Today we’ll talk about how to make journaling work for you and why it’s important to remain consistent with it. Thanks for being here!

  8. 04/24/2021

    Ep 26: What are you resisting?

    Each new chapter of life calls for us to be a different version of ourselves. When we resist change, we feel stuck. Today we’ll talk about how to flip the mindset around acceptance so we can find growth and peace.

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Ratings & Reviews

5
out of 5
3 Ratings

About

This podcast is about changing your MINDSET and unlocking your limitless power, by always being willing to try again.

Information

  • Creator
    Lindsay Anderson
  • Years Active
    2020 - 2022
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Lindsay Anderson
  • Show Website
    Try Again Podcast