This is Life

Dana Maternick
  • 0.0 (0)
  • Alternative Health

Let’s leave out the sugar coated bs and dive deep into everything from wellness, travel, business, and a whole lot of real talk!

Episodes

  1. 04/14/2020

    TIL Ep. 6 - All about Body Image, Self Love and Intuitive Eating w/ Hannah

    Baby, I am back! This episode was actually recorded a while ago but life has been crazy and I had to put this episode on the back burner #thisislife! Ever since starting this podcast, Hannah was actually one of the first people that came to mind when deciding who I wanted to interview as she is one of the realest, most authentic people I have come across on social media! In this episode Hannah will be sharing her journey into intuitive eating, as well as insight on body image and self love! I hope you all enjoy this episode! You can connect with Hannah on Instagram or TikTok @healthybyhannahb You can connect with me on Instagram @thisislifepodcast

  2. 02/11/2020

    TIL Ep. 5 - Life Update

    On this episode Dana opens up and gets vulnerable. She talks about living in Australia and initial thoughts vs current thoughts, as well as some other recent realizations. Enjoy this episode! Stay connected on www.instagram.com/thisislifepodcast

  3. 01/28/2020

    TIL Ep 4. Stop using bandaids and get to the root of the problem

    On this episode, Dana chats about 4 of the many health concerns that are often bandaided up instead of searching for the root of the problem! I understand that we all want that quick fix or instant relief but instead of reaching for pills, stimulants or any other external factors, lets focus on uncovering what is really going on!

  4. 01/20/2020

    TIL Ep. 3 - How to ACTUALLY achieve your goals this year!

    In this episode, Dana share 5 key components to being successful and achieving your goals this year! Lets chat goal setting, habits, accountability, small wins and mindset! With life and triggers all around, it can be challenging to not fall off the wagon or even give up, but these 5 key components will help you put those hurdles behind you! http://www.instagram.com/thisislifepodcast

  5. 01/16/2020

    TIL Ep. 2 - 14 year fitness journey | Interview w/ Alison Anne

    In this episode, Dana interviews Alison Anne, a competitor, an athlete, and a personal inspiration to myself! Alison's mindset towards fitness and competing is one of the most balanced, especially for someone who competes in an extreme sport and I really wanted to share her journey as it has taken her lots of time and effort to get to where she is today! We dive into her entire fitness journey, from where she started at the age of 15, to how she got to where she is now! If you enjoyed this episode, make sure to rate and review on whatever platform you are listening on! You can find Dana on instagram at http://www.instagram.com/dananicole111 or http://www.instagram.com/thisislifepodcast You can find Alison on instagram at http://www.instagram.com/alisonannefitness

  6. 01/07/2020

    TIL Ep. 1 - This is Me!

    Let’s get to know each other! In this episode I will be sharing a little bit of everything from travel, exercise routine, and more! I thought it would be appropriate to introduce myself before stripping down and diving deep! Lets stay connected through instagram http://www.instagram.com/dananicole111

  7. 01/04/2020

    This is Life (Trailer)

    This is Life

  • 1 Trailer
    6 Episodes

Trailer

About

Let’s leave out the sugar coated bs and dive deep into everything from wellness, travel, business, and a whole lot of real talk!

Information

  • Creator
    Dana Maternick
  • Years Active
    2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Dana Maternick
  • Show Website
    This is Life