The Rural Wellness Podcast

Hayley Dawson
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  • ALTERNATIVE HEALTH

The Rural Wellness Podcast, hosted by Naturopath, Hayley Dawson was created with the purpose of supporting, connecting, and educating those in rural areas on how they can improve their health. Each week Hayley will discuss taboo topics, engage with special guests, and answer your burning questions.

  1. 12/08/2021

    Episode 37 - Lactation consultant in the bush

    For someone who doesn't have kids or have breast fed I loved this episode with lactation consultant Caroline Maxwell. I learnt so much from her and I believe everyone who is thinking of trying to conceive, or who is pregnant or a new Mum struggling to breast feed should give todays episode a listen to and learn more about breast feeding, what a lactation consultant does and how they may be able to help you.  Where to find out more about Caroline: Website - https://www.mumma-be.com Facebook https://www.facebook.com/MummaBe-103765161218634/ Instagram - @mumma.be

    37 min

  2. 12/05/2021

    Episode 36 - Burnout with Tracy Secombe

    With many states coming out of lockdowns straight into a busy time of year we have gone from zero to one hundred in a very short time. I think we need to be reflecting on our values and saying no more to prevent burn out. I am excited to have Tracy on todays episode talk more about burnout and how we can live a life in more alignment to our values, purpose and what brings us happiness.  Where to find more about Tracy Secombe Instagram @soul.pleaser Facebook - https://www.facebook.com/soulpleaser/ Website - https://www.tracysecombe.com.au

    42 min

  3. 10/20/2021

    Episode 35- Tractor Snacks

    In today’s episode I chat with Camilla from Tractor snacks. It’s one of my favourite episodes to date discussing how we can make delicious and healthy meals that can be eaten on the tractor and header. It’s a perfect time to think about tractor meals with harvest just around the corner.

    28 min

  4. 09/26/2021

    Episode 34 - Birth Beat

    Edwina is the founder and CEO (Chief.Everything.Officer) of Birth Beat. Ed has over 14 years experience as a midwife, neonatal intensive care nurse and emergency nurse. She’s delivered 100’s of babies and helped 1000’s of parents prepare for their best birth. She’s a proud mum of two and turns to mush in the presence of a baby. Understanding the link between education and positive birth outcomes, Ed wanted to provide more education options in her hometown of Tamworth. So, she created the very first face-to-face Birth Beat class in 2012. Which she held in a loungeroom! If you are interested in one of Birth Beat programs  Click the link below for $50 off Birth Beats Online Child Birth Course  https://ruralnaturopath--birthbeat.thrivecart.com/online-childbirth-course/ Or if you wanted to do the Online Baby & Child First Aid course you can get use the link below for $50 off https://ruralnaturopath--birthbeat.thrivecart.com/online-baby-and-child-first-aid-course/ Or use the code RN50 Where to find Birth Beat? Instagram @birthbeat Website - www.birthbeat.com.au

    30 min

  5. 09/05/2021

    Episode 33 - Womens Health Week

    YAY It's Women's Health Week! To celebrate, Lucy and I decided to answer your burning women's health questions on the podcast this week for a Q & A episode as well as debunk common health myths. If you were wanting more support with your health, please book a complementary discovery call via the link below with Hayley or Lucy  http://theruralnaturopath.com/book-online

    44 min
  6. Episode 32 - Yoga Psychology, Reiki & Nutrition

    08/22/2021

    Episode 32 - Yoga Psychology, Reiki & Nutrition

    Brooke’s passion for feeling healthy and happy and her positive outlook on life was the driver behind creating BeWell. Brooke is a qualified Yoga teacher, qualified reiki master as well as having a diploma in Nutrition. Brooke was raised in the country on her family farm and continues to live and breathe in the country each day. Nature is what inspires Brooke and the farm has been a huge part of Brookes yoga practice prior to even studying Yoga. This episode was one of my favourites to record, Brooke and I had a fantastic chat and I really hope you enjoy the episode.  Where to find Brooke Instagram - @BrookeBeWell Website - https://www.brookebewell.com.au

    38 min

  7. 08/16/2021

    Episode 31 - Lentil flour

    I love seeing amazing farmers growing amazing quality produce that can have a great benefit to our health. Today I am so lucky to be chatting to Pip from the Pinnaroo Farms chatting all about their lentil flour, the health benefits, why it started plus so much more.  Where to find more about Pip  Instagram - @Pinnaroofarms Website - https://www.thepinnaroofarmer.com.au

    37 min

  8. 08/02/2021

    Episode 30 - Farm Life Fitness

    This weeks episode I am lucky enough to be talking to Louise O’Neill the woman behind Farm Life Fitness. Farm Life Fitnesses mission is to support businesses and individuals in the agriculture sector and rural communities Australia wide to transform overall health and well-being. Where to find Farm Life Fitness  https://farmlifefitness.com.au/ Instagram @farm.lifefitness

    23 min
See All (37)

About

The Rural Wellness Podcast, hosted by Naturopath, Hayley Dawson was created with the purpose of supporting, connecting, and educating those in rural areas on how they can improve their health. Each week Hayley will discuss taboo topics, engage with special guests, and answer your burning questions.

Information

  • Creator
    Hayley Dawson
  • Years Active
    2020 - 2021
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Hayley Dawson
  • Show Website
    The Rural Wellness Podcast