Love, Life, Legacy: A Show About Sex

High Noon
  • 4.9 (30)
  • Sexuality
  • Updated Weekly

Sex is something just about everyone is interested in, yet it's so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades. Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.

  1. 5d ago

    The Missing Ingredient to Breaking Bad Habits [Ep. #334]

    Ready for real change? Find free support today ▶ https://highnoon.org/ If life has felt heavy lately… If motivation feels low, bad habits keep winning, or everything feels like survival mode, this conversation is for you. In this solo episode, Andrew talks about something most people never think about: vitality. Because breaking free from porn, unhealthy habits, emotional numbness, or feeling stuck doesn't usually start with trying harder. It starts with learning how to feel alive again. Andrew shares why so many people feel depleted, how scrolling, isolation, and distraction quietly steal energy, and why gratitude, purpose, relationships, and intentional living matter more than we realize. What you'll hear in this episode: • Why bad habits often grow when life feels empty • The connection between vitality and sexual integrity • How scrolling, distraction, and isolation quietly drain energy • Why gratitude is more powerful than most people realize • How to build a life that actually feels meaningful • Practical ways to feel more alive again One of the biggest reminders? Healing isn't just about stopping destructive habits. Sometimes it starts with building a life that feels worth showing up for. If you've ever felt stuck, disconnected, overwhelmed, or trapped in cycles you can't seem to break, this episode is worth listening to. Ready to stop drifting and start building a life with purpose? 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend (free): highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant Because life was meant to be lived fully.

    26 min

  2. Jun 3

    How Social Media Is Reprogramming Attraction (w/ Seiji) [Ep. #333]

    Social media isn't just shaping habits. It's shaping attraction, desire, expectations, and even how people see themselves. In this episode, Andrew talks with Seiji about how porn, scrolling, shame, and digital culture are quietly reshaping sexuality, especially for young men trying to build integrity in a hypersexualized world. Highlights from their discussion: • How porn rewires attraction and desire • Why scrolling and social media impact sexuality more than people realize • The connection between shame, anxiety, and porn habits • Why sexual desire itself isn't the enemy • How porn can distort intimacy and relationships • Practical ways to stop reacting and start living intentionally. One of the biggest reminders? Recovery isn't just about stopping porn. It's about understanding what's underneath the struggle and learning how to build a healthier relationship with desire, emotions, and connection. If you're seeking a healthier perspective on sexuality, habits, and personal integrity in the digital age, this episode offers an honest and thoughtful discussion. 👉 Feeling frustrated with yourself, confused by your patterns, or stuck in cycles you can't seem to break? Join Ascend: highnoon.org/ascend 👉 Single and tired of going in circles in dating, want to build something intentional instead of just figuring it out as you go?  Join Core: highnoon.org/join-core 👉 Married and feel like life, stress, or busyness has slowly created distance in your relationship? Join Radiant: highnoon.org/join-radiant

    46 min

  3. May 27

    Courtship with Integrity: Finding Your Spouse Without Losing Your Soul [Ep. #332]

    Finding the right person can feel confusing. One moment there's hope. The next there's pressure, fear, comparison, loneliness, or wondering if love will ever happen. And in a world shaped by dating apps, hookup culture, unrealistic expectations, and romantic fantasies… How do people actually build a healthy relationship? In this episode, Andrew sits down with Araceli to talk honestly about dating, courtship, marriage preparation, and what it really means to find the right person in a healthy way. They explore: • Why so many people feel stuck or anxious in relationships • The fantasy of "the one" and why butterflies aren't everything • How healing and sexual integrity shape relationships • The role of faith, community, and support in courtship • How to know if a relationship is helping growth or pulling someone further away from themselves • What healthy love actually looks like. One of the biggest reminders? Healthy relationships aren't built through chemistry alone. They're built through honesty, growth, intentionality, and learning how to love someone for who they really are. 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend (free): highnoon.org/ascend 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant

    55 min

  4. May 18

    The Real Dangers of Roblox, Social Media & Gaming (w/Jim Festante) [Ep. #331]

    Most of us are trying to raise kids in a world we didn't grow up in. One minute it's Roblox. Then YouTube. Then social media. And suddenly, your child is struggling with endless scrolling, anxiety, or content you never expected them to see. In this episode, Andrew talks with Jim Festante, Executive Director of Healthy E-Habits and former tech insider about what parents need to know about algorithms, gaming, Roblox, misinformation, online safety, and the systems designed to keep kids hooked. What you'll hear in this episode: Why Roblox is more complicated than parents realize How algorithms shape what kids believe and consume The psychology behind endless scrolling and gaming Why connection matters more than control Practical ways parents can guide kids without fear This isn't a fear-based conversation. It's an honest one. Because our kids aren't growing up in the world we grew up in and understanding that world matters. If you're raising kids, mentoring young people, or simply trying to understand what technology is doing to this generation, this episode is worth listening to.

    54 min

  5. May 13

    Why You Keep Going Back: The 3 Hidden Triggers Behind Relapse [Ep. #330]

    Most people think relapse happens in one moment. But it usually starts much earlier. Listen to Andrew and Benjy unpack the hidden patterns behind relapse: the emotional discomfort, unconscious habits, isolation, scrolling, fantasy, and small compromises that slowly lead people away from the person they want to become. This conversation isn't just about pornography. It's about understanding yourself. Because most people don't actually know why they do what they do. What you'll hear in this episode: Why emotional discomfort often leads to relapse How unconscious habits shape your behavior Why small compromises matter more than people realize The connection between isolation and addiction How self-awareness changes recovery Why connection is the opposite of addiction This episode helps you slow down, recognize those patterns earlier, and understand what's really going on beneath the surface, so you can stop living on autopilot and start moving forward with more awareness, honesty, and connection. If you've ever felt frustrated with yourself, confused by your patterns, or stuck in cycles you can't seem to break, this is worth listening to. 👉 Feeling frustrated with yourself, confused by your patterns, or stuck in cycles you can't seem to break? Join Ascend: highnoon.org/ascend 👉 Single and tired of going in circles in dating, want to build something intentional instead of just figuring it out as you go? Join Core: highnoon.org/join-core 👉 Married and feel like life, stress, or busyness has slowly created distance in your relationship? Join Radiant: highnoon.org/join-radiant

    44 min

  6. May 6

    The Reality of Gen Z Right Now (Purity, the Blessing, & Double Lives) [Ep. #329]

    Most teens aren't okay. They're just good at hiding it. They're dealing with pressure, confusion, questions about sex, relationships, identity… and most of the time, they're trying to figure it out on their own. Not because they want to. But because they don't know who it's safe to talk to. Today, Seiji, who works closely with high school guys at High Noon, shares what's really going on beneath the surface. The questions they're asking. The things they're not saying. And the gap between what parents think is happening and what's really happening. This isn't about blaming parents or shaming young people. It's about understanding what's actually going on and how to show up in a way that builds real connection. Because most of them don't need more rules. They need someone who will actually listen. What you'll hear in this episode: Why teens don't know what to do with attraction, desire, and relationships What's really happening with porn and peer pressure right now Why most teens stay silent even when they're struggling The subtle ways parents unintentionally shut down communication Why lectures don't work (and what actually does) How to create conversations that feel safe, not forced What teens actually need from adults in their lives Why there's still hope even if things feel messy They're not looking for perfect answers. They're looking for someone who's willing to understand. And sometimes, that's where everything starts to change. 👉 In high school and trying to figure out how to handle pressure, relationships, and everything coming at you? Join High School: highnoon.org/highschool 👉 Feeling stuck in cycles of urges, porn, or habits that keep pulling you away from the life you actually want? Join Ascend: highnoon.org/ascend 👉 Single and tired of going in circles in dating, want to build something intentional instead of just figuring it out as you go? Join Core: highnoon.org/join-core 👉 Married and feel like life, stress, or busyness has slowly created distance in your relationship? Join Radiant: highnoon.org/join-radiant

    45 min

  7. Apr 29

    How Disciplined People Structure Their Lives [Ep. #328]

    Most people think discipline means doing more. More habits,more goals and more effort. But that's not what actually works. In this episode, Andrew & Benjy unpack a different approach, one that's less about adding more to your life and more about cutting out what doesn't matter. Because real discipline isn't about doing everything. It's about choosing what's worth your time and letting go of the rest. We also get into how a lack of direction leaves people stuck in cycles like hookup culture, distraction, and burnout… and what it actually looks like to live with intention instead. What you'll hear in this episode: Why discipline isn't about doing more but doing less How too many priorities are actually holding you back The connection between lack of direction and destructive habits Why hookup culture keeps people stuck (and unfulfilled) How to start building a life that actually reflects what you value A different way to approach growth that doesn't rely on pressure or fear If you've been doing a lot but still feel stuck, this might be worth paying attention to. Maybe it's not about doing more, just being clearer about what actually matters.

    38 min

  8. Apr 22

    You Don't Need Motivation. You Need to Face This [Ep. #327]

    You keep telling yourself you need more motivation. More discipline. A better system. But that's not why you keep going back. There's something you're avoiding. And until you face it… nothing changes. In this episode, Andrew breaks the lie that you just need more motivation.

    30 min
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4.9
out of 5
30 Ratings

About

Sex is something just about everyone is interested in, yet it's so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades. Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.

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