Love, Life, Legacy: A Show About Sex

High Noon
  • 4.9 (30)
  • Sexuality
  • Updated Weekly

Sex is something just about everyone is interested in, yet it's so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades. Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.

  1. 4d ago

    What Couples Over 50 Struggle With Most [Ep. #351]

    What happens to love when your bodies change, attraction changes, and the relationship you've built has been going for decades? In this episode of Love Life & Legacy, Andrew sits down with Aunt Marilyn to talk honestly about intimacy, attraction, and staying connected in a long-term marriage. Marilyn shares from her own experience of being married for decades and how she and her husband learned to navigate changing attraction, hormonal changes, physical difficulties, and the emotional challenges that can come with getting older. The conversation challenges the idea that intimacy simply disappears with age. Sometimes it changes. And when it does, couples can learn how to create a new phase of love together. That can mean communicating more openly, making intentional time for each other, understanding each other's needs, and continuing to be curious about the person you've been married to for years. What You'll Hear In This Episode: How attraction changes as we age What happens when hormones and bodies change Why intimacy doesn't have to disappear after 50 How love can become deeper than physical attraction Why couples need to talk openly about sex How resentment can affect intimacy Why emotional connection matters before physical intimacy How couples can create a new phase of love Why scheduling time together can actually help How curiosity and creativity can keep intimacy alive Why you don't have to stop being intimate just because you're getting older How couples can rediscover each other after decades together Why it's never too late to work on your relationship Long-term love doesn't have to mean less love. Sometimes it means learning how to love each other differently. 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend: highnoon.org/ascend

  2. Sep 30

    How to Create Attraction (it's built, not found) [Ep. #350]

    What if attraction isn't something you simply have or don't have? In this episode, Andrew takes a deeper look at attraction and how it affects dating, marriage, family, faith, and even the way we relate to ourselves. We often assume that if we're attracted to someone, that feeling must mean something. Or that if we stop feeling attracted to our spouse, something must be wrong with the relationship. But attraction is more complicated than that. Our attention, time, curiosity, investment, and imagination can all influence what becomes attractive to us. And understanding that can change the way we approach crushes, marriage, fantasy, and long-term relationships. The episode also explores how couples can experience novelty within commitment instead of constantly looking for something new outside the relationship. Sometimes falling in love again means becoming new people together and learning to see the person you've known for years with fresh eyes. What You'll Hear in This Episode: What attraction actually is Why attraction doesn't always mean you should act How attention fuels attraction Why crushes can become stronger when we keep feeding them The difference between fantasy and reality How attraction can affect marriage Why novelty doesn't require leaving a relationship How couples can keep growing together Why investing in someone can make them more attractive to you What it means to be attracted to your own life How your relationship with yourself affects your relationships Why fulfillment can reduce the need to escape into fantasy How to fall in love with the same person again Why love requires ongoing attention and investment You don't have to be controlled by every feeling you have. Sometimes the question isn't "Why do I feel this?" but "Where am I putting my attention, and what am I building?"   👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend: highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core

  3. Sep 23

    Why Your Wife Doesn't Feel Desired (w/ Araceli) [Ep. #349]

    What does it actually mean to feel desired by your spouse? Sometimes it isn't about getting more compliments or having more sex. Sometimes it's about feeling Seen. Known. Chosen. In this episode, Andrew sits down with Aracelli to unpack why a wife may feel undesired even when her husband genuinely loves her. They talk about comparison, insecurity, resentment, unrealistic expectations about romance, feeling used for sex, and the importance of showing desire outside the bedroom. They also explore the responsibility both spouses have in creating connection: learning how to communicate what you need, working through your own insecurities, spending intentional time together, showing affection without expecting sex, and giving each other the benefit of the doubt. Because desire isn't only about sexual attraction. It's about paying attention to the person you chose. What You'll Hear in this Episode: Why feeling desired is about more than physical attraction Why compliments don't always make someone feel attractive How comparison can affect desire and intimacy Why feeling used for sex can create emotional distance The difference between romance and sexual desire Why affection outside the bedroom matters How romantic fantasies can create unrealistic expectations Why your spouse can't always know what you need without being told How vulnerability can help love flow again What to do when a relationship feels stuck Why giving your spouse the benefit of the doubt matters How couples can start putting their attention back on each other You don't have to fix everything at once. Sometimes you just need to start paying attention to each other again. 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend: highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core

  4. Sep 16

    What If Nobody Ever Finds Out? [Ep. #348]

    What if nobody ever found out? Would that mean everything was okay? In this episode of Love, Life, and Legacy, Andrew takes on one of the most common ways we justify staying stuck: "At least nobody knows." Maybe you've hidden a pornography habit, an addiction, a mistake, or something you're ashamed of for years. And maybe you've convinced yourself that if you can just keep it hidden, eventually it'll go away. But getting away with something isn't the same as being free from it. Andrew talks about what happens when we carry a secret life, how repeated behavior can shape our desires and character, why shame can become part of our identity, and how secrecy can keep us from experiencing the kind of intimacy and connection we're actually longing for. The goal isn't to spend your life trying not to get caught. The goal is to become free enough that you don't need to hide anymore. What you'll hear in this episode: Why "nobody found out" isn't the same as resolving the problem How addiction can point to a deeper struggle beneath the behavior Why living a double life eventually wears us down How secrets and shame can shape the way we see ourselves Why what we practice in secret can influence who we become How secrecy affects intimacy and genuine connection Why vulnerability and honest conversations can be so freeing The difference between avoiding consequences and experiencing real freedom What it means to bring your "shadows" into the light You don't have to carry everything alone. Sometimes freedom begins with telling the truth. 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend: highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core

  5. Sep 4

    Why Couples Slowly Become Roommates (w/ Daria & Diana) [Ep. #347]

    It's possible to be married and still feel incredibly alone. You share a home. You manage the kids. You talk about schedules, groceries, chores, work, and everything that needs to get done. But somewhere along the way, you stopped talking about each other. In this episode of Love, Life, and Legacy, we talk with Daria and Diana from High Noon's couples community about one of the quiet ways marriages can drift apart: coexistence. Not necessarily fighting. Not necessarily anger. Just… meh. You become partners in managing life, but slowly stop inviting each other into your inner world. We talk about what causes that drift, how to recognize it, why healthy conflict can actually bring couples closer, and how intentional communication can help rebuild intimacy because falling out of love doesn't always mean the love is gone. Sometimes, you just need to learn how to see each other again. What You'll Hear in This Episode: How couples slowly move from partnership into coexistence The early signs that you're becoming more like roommates Why chores and logistics can replace meaningful conversation How phone addiction, work, kids, and busyness affect connection Why healthy conflict isn't necessarily a bad thing The difference between a fight that creates connection and one that creates more distance Why resentment can make you stop seeing the beauty in your spouse How talking through difficult things can actually reignite attraction Why you can't expect your spouse to read your mind How feeling heard, seen, and appreciated affects intimacy Why intimacy starts long before the bedroom How taking mental load off your spouse can create connection Simple ways to intentionally create time together Why date nights and shared traditions matter How individual healing can change the dynamic of an entire relationship Why you can't build a better marriage by only waiting for your spouse to change How couples can slowly find their way back to each other You don't have to be in crisis to start investing in your marriage. Sometimes, it's simply about noticing the drift before the distance becomes a wall. And if you've already drifted pretty far, you're not alone. You can start coming back, one conversation, one walk, one honest moment at a time. 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend: highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core

  6. Sep 2

    How to Talk to Your Kids About Sex Without Making It Awkward [Ep. #346]

    Talking to your kids about sex can feel incredibly awkward. Maybe you don't know where to start, maybe you're worried about saying the wrong thing. Maybe nobody ever had these conversations with you, so now you're trying to figure it out while raising your own children but avoiding the conversation doesn't make the questions disappear. In this episode of Love, Life, and Legacy, we sit down with Amelia, the director of School of Love, to talk about how parents can have healthier, more honest, and ongoing conversations about sex with their kids. Because the goal isn't to have one uncomfortable conversation and hope you've covered everything. It's about creating a relationship where your children know they can ask questions. Where sex isn't surrounded by unnecessary shame. Where curiosity can be met with honesty instead of fear. And where parents can intentionally help their kids develop a healthier understanding of relationships, intimacy, boundaries, and sexuality. This conversation is about removing the unnecessary awkwardness around sex not because the topic doesn't matter, but because it matters too much to leave entirely to the internet, social media, or pornography. What You'll Hear in This Episode: Why conversations about sex don't have to be one big "talk" How awkwardness and shame can stop important conversations before they begin Why intentionality matters when raising kids How parents can create an environment where questions feel safe What School of Love is doing to help parents navigate these conversations Why healthy conversations about sexuality are about much more than biology How your relationship with your child shapes what conversations are possible Why avoiding the topic doesn't mean your kids aren't learning about it elsewhere How to approach these conversations with more confidence and less fear Why putting in the "reps" matters when building communication with your kids You don't need to have every answer, you just need to be willing to start the conversation and then keep it going. 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend: highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant

  7. Aug 25

    What Porn Quietly Trains You To Believe About Yourself [Ep. #345]

    Porn doesn't just affect what you watch. Over time, it can shape what you believe about yourself, relationships, sex, discomfort, and even what you think you deserve. In this episode of Love, Life, and Legacy, the conversation takes a different look at pornography, not just as a behavior, but as something that can quietly teach us beliefs about how life and relationships are supposed to work. The problem is that many of these beliefs can become so familiar that we stop questioning them. Porn can teach us to escape discomfort instead of sitting with it. To consume instead of create. To expect rewards without growth. To compare ourselves to manufactured images. And to see another person's body without really considering their inner world. But those lessons can be unlearned. What you'll hear in this episode: How porn can train us to see discomfort as something that needs to be escaped immediately Why constantly seeking stimulation can shrink our tolerance for boredom, awkwardness, and emotional discomfort How pornography can reinforce a consumer mindset in relationships and sexuality Why getting what you want immediately doesn't necessarily lead to fulfillment How porn can contribute to feelings of inadequacy and unworthiness The difference between experiencing real intimacy and consuming a performance of sexuality How porn can affect the way we see and respond to our spouse's emotional world Why healthy intimacy requires presence, communication, generosity, and growth How living with an online reality that conflicts with your values can create an internal divide Why the beliefs pornography teaches can be challenged, unlearned, and replaced The goal isn't to shame anyone for struggling. It's to become more aware of what has been shaping us and decide what we actually want to believe instead.  You don't have to stay stuck in the version of yourself that your habits have created. 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend: highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant

  8. Aug 19

    Preparing for Marriage Starts Long Before You Meet Someone (w/ David Huish) [Ep. #344]

    Being single can sometimes feel like something you're supposed to get through as quickly as possible. But what if it isn't a waiting room? In this episode, Andrew sits down with David Huish to talk about singleness, personal growth, and what it actually means to prepare for marriage. David shares how Core evolved from a small group reading Core of the Universe into an online program and community designed to help people become more connected to themselves, their community, and their future relationships. They talk about why being comfortable in your own skin matters, how phones and modern culture can make it easier to avoid ourselves, and why communication, self-awareness, and connection are foundational skills for healthy relationships. David also reflects on his own experience of preparing for marriage while remaining single. After several years of intentionally doing the work, he describes himself as a happier and clearer single person, with a greater ability to be a blessing to the people around him. The goal isn't simply to get married. It's to become the kind of person who can build a healthy relationship when the time comes. What you'll hear in this episode: How Core evolved into an online program and community Why singleness doesn't have to be something you rush through What it means to be comfortable in your own skin Why self-awareness and communication matter before marriage How phones can make it easier to avoid yourself Why connection with community is such an important part of growth What intentional preparation for marriage can actually look like David's experience of becoming a happier and clearer single Why the work matters even before you have a partner How preparing for marriage can also help you become a healthier person today You don't have to wait for marriage to start becoming the person you want to be. Sometimes the preparation is part of the journey. 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend: highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant

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4.9
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About

Sex is something just about everyone is interested in, yet it's so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades. Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.

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