The Voicekeeper Podcast: Reclaim Your Voice, Remember Your Self

Caroline Hull
  • 5.0 (8)
  • SPIRITUALITY
  • UPDATED WEEKLY

The Voicekeeper is a soft, sacred space for women who feel disconnected, quiet, or no longer at home in the life they built. Hosted by Caroline Hull, spiritual guide and author of Let Her Return, this podcast is a gentle companion for your remembering—through poetic storytelling, intuitive guidance, ritual, and voice. Each episode is a doorway. A breath. A mirror. This isn’t self-help. This is self-return. New episodes weekly. ✨ Learn more + join the book waitlist: http://carolinehull.com/book voicekeeper.substack.com

  1. FEB 11

    030: What Self-Trust Actually Looks Like in Everyday Life

    What if self-trust doesn’t start with the big, bold moments—but the quiet, ordinary ones? This episode is for anyone who’s been feeling disconnected from their voice or unsure how to listen to themselves again. You don’t have to be more confident or more healed to start trusting yourself. You just have to be willing to notice and respond with honesty. Inside, I’m sharing what self-trust actually looks like in daily life—and how it’s built in small, unseen moments. I’ll walk you through: Why we often override our inner voice (and how to stop) Everyday practices that build trust, without needing to explain or justify How self-trust supports your nervous system, your choices, and your healing The one phrase I want to pin to your life bulletin board ✨ If you’re ready to reconnect with your inner knowing, this is your invitation. 🔗 Mentioned in this episode: Book a Reclaim Session: carolinehull.com/reclaim Get on the Book Waitlist: carolinehull.com/book This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

    23 min

  2. FEB 5

    029: When Overwhelm Isn’t a Problem to Solve

    I’m Caroline. The Voicekeeper. I hold space for women to stop abandoning themselves and come home to their voice. This is not a newsletter. It’s a homecoming. Subscribe if you feel the pull. You don’t need a better plan.You don’t need a breakthrough.You just need a moment. Overwhelm is not a failure. It’s not a flaw in your mindset or a sign you’re doing it wrong. It’s a signal. One that your system has reached its limit—and it’s asking you to listen. I know this not just because I teach it, but because I lived it this week. After a week of sickness in our house, I sat down to get back to work and immediately felt the wave of “too much” hit me. My energy was tapped. My body said no—even as my brain tried to push forward. That moment reminded me of this truth: Overwhelm isn’t something to fix. It’s something to witness. In this week’s episode, I offer you a practice that takes less than a minute—but shifts everything. You’ll learn: * Why overwhelm often begins in the body before the mind catches up * What happens when we override the signs (and how it leads to burnout) * A somatic, grounding practice to come back to yourself in 60 seconds * Why clarity can’t be forced—but it can be welcomed * What it means to create conditions for your inner voice to return This isn’t about abandoning your life or overhauling your calendar. It’s about one small act of remembrance—each day—that says: “I’m here. I’m listening.” 🌕 Need a ritual to help you reconnect with your inner voice?→ The Magic of Remembering is available now Use code REMEMBER for a listener discount. 📚 Want to know when my book is ready?→ Join the waitlist With you in the pause,Caroline This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

    14 min

  3. JAN 29

    028: When Protective Quiet Becomes Self-Abandonment

    Have you been pulling back lately? Not posting, not sharing, not even talking as much as you used to? You’re not alone. In this episode, I share from my own nervous system and lived experience about what it means to go quiet—and how to tell when it’s protective… and when it becomes self-abandonment. If you’ve been wondering if you’re doing something wrong by going silent, this conversation is for you. You’ll hear how trauma, fear, and overwhelm can shut us down, and why honoring our energetic “no” is the first step back to our voice. This is a tender one. I’m so grateful you’re here. Mentioned in this episode: 🌕 The Magic of Remembering — use code REMEMBER for 50% off 🌀 Join me on Substack 💌 Book a 1:1 Remembering Session This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

    20 min
  4. 027: What to Do When You Feel Disconnected From Yourself

    JAN 21

    027: What to Do When You Feel Disconnected From Yourself

    You keep saying you’re stressed, but it feels like something deeper. That foggy, untethered feeling. The one where you’re going through the motions, but you’re not really there. That’s not just burnout. That’s disconnection. In this episode of The Voicekeeper Podcast, I’m talking about what happens when we lose touch with ourselves — and how to gently begin the return. I share five common reasons this disconnection happens, and a grounding three-question check-in to help you reconnect with your voice and body in real time. This is a soft landing for anyone who feels scattered, off, or not quite themselves. Mentioned in this episode: ✨ The Magic of Remembering — a $22 self-paced offering to help you reconnect to your truth and energy when the world feels too loud. carolinehull.com/magic This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

    22 min

  5. JAN 14

    026: How to Tell If You’re Doubting Your Own Voice (And What to Do Instead)

    We often associate self-doubt with panic or spiraling thoughts. But in reality, the most common version of self-doubt is subtle. It sounds like: “Let me just check with someone else…” “Maybe I’m overreacting…” “I’ll wait until I’m sure…” In this episode, I’m sharing 3 quiet ways self-doubt shows up—especially for women who’ve been conditioned to second-guess themselves—and a grounding practice to help you return to your voice. Mentioned in this episode: ✨ The Magic of Remembering — a $22 self-guided ritual to help you reconnect to your voice, rebuild self-trust, and move forward from clarity This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

    19 min

  6. JAN 7

    025: You Don’t Need a Resolution to Begin Again

    If you’re feeling conflicted about the new year—this episode is for you. You don’t need a resolution, a reinvention, or a massive overhaul just because the calendar flipped. Instead of “new year, new you,” I’m inviting you into a softer, more sustainable reset. One that honors your rhythms, your season of life, and your truth. Inside this gentle but grounded episode, I’m sharing: Why not every season is a “fresh start” (and why that’s not failure) A simple way to tell if your life is actually asking for a reset How to start fresh without burning it all down What I’m personally changing this January (and what I’m keeping) Why “productivity tools” aren’t always about productivity Mentioned in this episode: From Stuck to Started My Offerings Free Meditations Join my Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

    19 min

  7. 11/19/2025

    024: The Sacred Season Reset: Soften Your Nervous System During the Holidays

    The holiday season isn’t just full of joy. It’s often full of overwhelm. If you’re the one who holds the logistics, the emotions, the meltdowns, and the magic, this episode is for you. In today’s conversation, I’m sharing gentle and grounded ways to soften your nervous system when the holidays feel like too much. Whether you’re managing sensory overload, family dynamics, or just holding a lot, you deserve to feel safe, soft, and supported. I also share about completing my Reiki practitioner certification, what this healing work is opening for me, and how it can support you through the sacred season. This episode includes: Why your nervous system feels so activated during the holidays Signs your body is asking for softness Tiny, doable nervous system resets you can use even in chaotic moments Why you’re not required to regulate everyone around you How I’m offering energy healing through my new Sacred Season Reset 🌕 Book the Sacred Season Reset A beautiful bundle of Reiki, energy reading, and integrative support to help you stay rooted, clear, and held → carolinehull.com/reiki 💌 Join me on Substack to receive new episodes, rituals, and reflections → carolinehull.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

    24 min

  8. 11/14/2025

    023: The Language of Energy: How Misalignment Speaks Through the Body

    Have you ever felt off and couldn’t explain why? Maybe your chest feels heavy, your creativity disappears, or your voice suddenly goes quiet. You might chalk it up to stress or a busy season. But often, it’s your energy speaking. In this episode, I share how misalignment shows up in the body and how I use the chakra system to understand what’s really going on beneath the surface. You’ll hear how I’ve navigated my own energetic disconnects and how tuning in earlier can help you avoid collapse, burnout, or resentment. This isn’t about being perfect. It’s about building a practice of noticing, honoring, and returning. Mentioned in this episode: Book a Distance Reiki Session: https://carolinehull.com/reiki Learn more about my work: https://carolinehull.com Join me on Substack: https://thevoicekeeper.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit voicekeeper.substack.com/subscribe

    26 min
See All (31)

5
out of 5
8 Ratings

About

The Voicekeeper is a soft, sacred space for women who feel disconnected, quiet, or no longer at home in the life they built. Hosted by Caroline Hull, spiritual guide and author of Let Her Return, this podcast is a gentle companion for your remembering—through poetic storytelling, intuitive guidance, ritual, and voice. Each episode is a doorway. A breath. A mirror. This isn’t self-help. This is self-return. New episodes weekly. ✨ Learn more + join the book waitlist: http://carolinehull.com/book voicekeeper.substack.com

Information