Between Friends: Conversations with Maitri

Maitri

Maitri's prevention and awareness initiative, where we will talk to field experts and community members (both adults and youth) on various topics related to domestic/intimate partner violence, and how social norms and power dynamics foster gender inequity and abuse in relationships. We hope to share insights and resources that will help move the needle on the prevention of violence in our society, while also helping those that are directly impacted by it. Help us create a safe society! Music: https://www.bensound.com [Cosmic Revelation, Jascha Dachter Arian]

  1. 1d ago

    S8 Ep3: The Sound of Solidarity: Men, Music & Social Change

    What if more men chose to speak up? What if more men chose to stand up? What if we stopped seeing domestic violence as “someone else’s problem”? 💜 In our latest episode of Between Friends: Conversations with Maitri, host Nandini Ray talks with Sunil Ramesh, Ritesh Nayak, and Vasant Balasubramanian of BOOMM—three men who have been standing with Maitri through music and community support since 2013. 🎙️ They talk about why they choose to stand against domestic violence and gender-based violence, how men can help prevent violence, and why creating safer, healthier communities is everyone’s responsibility. Their message is an important one: Men can speak up when harmful behavior is normalized. They can challenge attitudes that excuse violence. They can model healthy relationships. And they can use their voices, talents, and influence to support change. 💜 This conversation is a call to action—especially for men—to move from silence to solidarity. Our Guests are: Sunil Ramesh: By day, Sunil Ramesh is a technology leader at Roku, building next-generation experiences across AI, media, and consumer technology. By night, he trades product roadmaps for power notes as BOOMM’s lead vocalist, bringing serious range, energy, and stage presence to the band. Equal parts technologist, music obsessive, and frontman, Sunil is proof that some people really do have a second gear. Ritesh Nayak: Ritesh Nayak is a technologist, entrepreneur, and musician whose work spans AI, consumer technology, and the performing arts. A former Google product leader and startup founder, he is currently building ventures focused on AI, deep learning, and traditional arts. An accomplished Hindustani classical vocalist, guitarist, percussionist, and producer, Ritesh brings his genre-crossing musical energy to BOOMM. Vasant Balasubramanian: In the corporate world, Vasant leads the Risk business at ServiceNow, helping enterprises bring a little order to the wonderfully chaotic world of AI, risk, and governance. On stage, he is BOOMM’s resident bassist, laying down the deep grooves that keep the band—and occasionally the audience—moving. Equal parts business leader, technologist, and bass obsessive, Vasant has spent decades managing risk at work while taking considerably more of it on stage. Host: Nandini Ray, Sr. Manager, Outreach, Prevention and Policy Advocacy, Maitri. Upcoming Concert of BOOMM: Rocke De BOOMM Returns! Friday, Oct 23, 2026, 7 PM @ the De Anza College- Visual & Performing Arts Center. Ticket Link: https://secure.swirepay.com/event-page/eventpage-b2ffaee66fc94240b47d4c3ca0f38cdc

    S8 Ep3: The Sound of Solidarity: Men, Music & Social Change
  2. Aug 21

    S8Ep 2: Youth Voices: Breaking the Silence on Mental Health

    For many South Asian families, we talk openly about education, success, and responsibility—but conversations about anxiety, depression, and mental health often remain unspoken. In this episode, we explore the mental health of South Asian youth and the power of youth activism with Sarah Shelke, a UC Berkeley student and founder of Mind4Youth, one of the world’s largest youth-led mental health nonprofits. When young people speak up, challenge stigma, and createspace for honest conversations, change becomes possible.  🎧 Tune in to Between Friends –Conversations with Maitri and join the conversation. Let’s make mental health aconversation, not a silence. Host: Nandini Ray, Sr. Manager, Outreach, Prevention & Policy Advocacy, Maitri. (E) nandini@maitri.org | Visit: www.maitri.org AboutSarah: Sarah Shelke is an Indian American mental health advocate working to make mental health care accessible for youth worldwide. After navigating a family member’s struggle with depression at 13, Sarah founded the nonprofitMind4Youth to expand access to free mental health support, therapy access, and educational resources for teens globally. Since then, Sarah has spoken to members of the United Nations Committee on the Rights of the Child, advocatedfor health legislation on Capitol Hill, and supported legislation introduced in the Virginia State Legislature. For her work, Sarah was named to the inaugural TIME Visionaries list and was a 2024 International Children’s Peace Prize Top 3Finalist. Visit: https://mind4youth.com/ Formany South Asian families, we talk openly about education, success, andresponsibility—but conversations about anxiety, depression, and mental healthoften remain unspoken. In this episode, we explore the mental health of SouthAsian youth and the power of youth activism with Sarah Shelke, a UC Berkeleystudent and founder of Mind4Youth, one of the world’s largest youth-led mentalhealth nonprofits. When young people speak up, challenge stigma, and createspace for honest conversations, change becomes possible.  🎧 Tune in to Between Friends –Conversations with Maitri and join the conversation. Let’s make mental health aconversation, not a silence. Host:Nandini Ray, Sr. Manager, Outreach, Prevention & Policy Advocacy, Maitri.(E) nandini@maitri.org | Visit: www.maitri.org AboutSarah: Sarah Shelke is an Indian American mental health advocate working tomake mental health care accessible for youth worldwide. After navigating afamily member’s struggle with depression at 13, Sarah founded the nonprofitMind4Youth to expand access to free mental health support, therapy access, andeducational resources for teens globally. Since then, Sarah has spoken tomembers of the United Nations Committee on the Rights of the Child, advocatedfor health legislation on Capitol Hill, and supported legislation introduced inthe Virginia State Legislature. For her work, Sarah was named to the inauguralTIME Visionaries list and was a 2024 International Children’s Peace Prize Top 3Finalist. Visit: https://mind4youth.com/

    S8Ep 2: Youth Voices: Breaking the Silence on Mental Health
  3. Aug 20

    S8Ep 2: Youth Voices: Breaking the Silence on Mental Health

    For many South Asian families, we talk openly about education, success, and responsibility—but conversations about anxiety, depression, and mental health often remain unspoken. In this episode, we explore the mental health of South Asian youth and the power of youth activism with Sarah Shelke, a UC Berkeley student and founder of Mind4Youth, one of the world’s largest youth-led mental health nonprofits. When young people speak up, challenge stigma, and create space for honest conversations, change becomes possible. 🎧 Tune in to Between Friends – Conversations with Maitri and join the conversation. Let’s make mental health a conversation, not a silence. Host: Nandini Ray, Sr. Manager, Outreach, Prevention & Policy Advocacy, Maitri. (E) nandini@maitri.org | Visit: www.maitri.org About Sarah: Sarah Shelke is an Indian American mental health advocate working to make mental health care accessible for youth worldwide. After navigating a family member’s struggle with depression at 13, Sarah founded the nonprofit Mind4Youth to expand access to free mental health support, therapy access, and educational resources for teens globally. Since then, Sarah has spoken to members of the United Nations Committee on the Rights of the Child, advocated for health legislation on Capitol Hill, and supported legislation introduced in the Virginia State Legislature. For her work, Sarah was named to the inaugural TIME Visionaries list and was a 2024 International Children’s Peace Prize Top 3 Finalist. Visit: https://mind4youth.com/

    S8Ep 2: Youth Voices: Breaking the Silence on Mental Health
  4. Jul 23

    S8 Ep 1: How Patriarchy Hurts Couple Relationships

    How do harmful cultural norms, traditions, and deeply rooted beliefs impact intimate partner relationships—and what can we do to change them? To help us unpack this important topic, our host, Nandini Raywas joined by two distinguished members of the Pakistani community: Ahsan Qazi and Maria Ahmad. Ahsan Qazi is a writer, researcher, entrepreneur, and sociologist with a deep interest in understanding the forces that shape society. Ahsan has a bachelor’s degree in English Literature and Sociology, followed by an MBA in Strategy and Innovation. He is the founder of One Voice: Pakistan and World Affairs in Sociological Perspective. Ahsan has written extensively on social, political, and global issues, with his work published in Eurasia Review. His research explores inequality, governance, identity, and the growing impact of artificialintelligence on society, political beliefs, and human behavior. Professionally, he has spent more than eight years working inenterprise technology and technical communication, and he is the founder and CEO of Marvalero, where he is building an AI-powered platform for businesses and creators. While technology is an important part of what he does, his deeperpassion has always been understanding people, how societies evolve, why institutions succeed or fail, and how ideas shape civilizations. Maria Ahmad is an international development professional with two decades of experience working at the intersection of gender, migration, and institutional accountability across the UN agencies, INGOs, and independent consultancies. Her work has repeatedly returned to the question of how women, particularly migrant and minority women, are represented, protected, and structurally excluded within the systems meant to serve them, from her early reporting career in Pakistan as an award-winning journalist covering social and gender issues - including reports on MukhtaraMai’s jirga-approved gang rape and accompanying her to the Pakistan Parliament tofight for justice - to her recent gender-mainstreaming review of Uruguay’s National Migrant Integration Plan with UN Women and IOM, where she examined how policy frameworks fail to account for gender even when they claim to be gender-responsive. Maria’s career began injournalism in Pakistan, where she reported for GEO TV, BBC Radio, and Canadian broadcasters before moving into humanitarian and development work with IOM,where she spent years designing accountability and communication systems for displaced and vulnerable populations, including large-scale crisis response inPakistan. She has since worked on safeguarding frameworks addressing gender-specific vulnerability and trafficking risk, advised on AI-enabled toolsfor documenting technology-facilitated gender-based violence, and written on the representation of immigrant communities in public discourse. As a Pakistani woman who has lived and worked across South Asian, Middle Eastern, and Latin American contexts, she brings both a personal vantage point on the patriarchal norms shaping South Asian family and partner relationships, and a professional lens on how those norms show up — often invisibly — in the policies andinstitutions built around them.   Host: Nandini Ray, Sr. Manager, Outreach, Prevention &Policy Advocacy at Maitri. (E) nandini@maitri.org Visit: www.maitri.org

    S8 Ep 1: How Patriarchy Hurts Couple Relationships
  5. Jun 30

    S7 Ep 9: Policy Matters @Maitri- Presentation- 5

    Welcome to Policy Matters, a quarterly presentation from Maitri Policy Advocacy, where we discuss public policies that shape the prevention, intervention, and overall attention to domestic violence within our communities.In our Fifth presentation of Policy Matters, we will be addressing the intersections of gun violence and domestic abuse, a policy priority for Maitri. Zakia Afrin leads the policy advocacy Program at Maitri Bay Area and oversees comprehensive client services and violence prevention strategies at the organization. This episode was curated by the Maitri Policy Advocacy Program and facilitated by Smitha Chandrasekhar. Smitha Chandrasekhar is currently an incoming medical student to the Keck School of Medicine at the University of Southern California. Smitha has been volunteering with Maitri for more than a year and is deeply invested in promoting the rights of survivors of domestic violence and sexual assault to their own bodies and autonomy.Resources shared and informed the Discussions:Julia F Weber Keynote Speech at Maitri Youth Convention, 2024   • Keynote Speech by Julia F. Weber at the Ma...  Gun violence in the United States in 2023https://publichealth.jhu.edu/sites/de...Study on the role of domestic violence in fatal mass shootings in the United States, 2014-2019https://pmc.ncbi.nlm.nih.gov/articles...13 Years after the Sandy Hook shootings, calls to end gun violence continuehttps://www.cbsnews.com/newyork/news/...Advocacy related to Gun violence https://www.everytown.org/Gun Laws by State and Advocacyhttps://giffords.org/Research on mass shootings and domestic violencehttps://www.cbsnews.com/news/mass-sho...Gun violence incident in the MediaIndian Origin Family in Massachusetts: Autopsy reveal murder SuicideMore women and minorities are buying gunshttps://secondcalldefense.org/more-wo...Watch Maitri Youth Convention, April, 2024. Intersection of Gun Violence and Domestic Violence   • Maitri Youth Convention, April, 2024. Inte...

    S7 Ep 9: Policy Matters @Maitri- Presentation- 5
  6. Feb 20

    S7 Ep 6: শৃঙ্খল ও শক্তি: বাংলা সাহিত্যে নারী: Chains and Strength: Women in Bengali Literature

    Chains and Strength: Women in Bengali Literature In this podcast episode, Zakia Afrin and Nandini Ray of Maitri come together for a heartfelt conversation on the portrayal of women in Bengali literature. Drawing from their favorite short stories, novels, and poems from both Bangladesh and India, they explore how women characters have endured inequality and oppression while also embodying courage, resilience, and resistance to patriarchy.These unforgettable characters in Bengali literature has long mirrored women’s struggles and celebrated their strength.  Tune in, reflect with us, and join the conversation.What stories moved you? Which women characters have stayed with you? We’d love to hear from you, email us at maitri@maitri.org.  এই পডকাস্ট পর্বে মৈত্রীর জাকিয়া আফরিন ও নন্দিনী রায় এক আন্তরিক আলাপচারিতায় একত্রিত হয়েছেন বাংলা সাহিত্যে নারীর উপস্থাপনাকে ঘিরে। বাংলাদেশ ও ভারতের ছোটগল্প, উপন্যাস ও কবিতা থেকে উদাহরণ টেনে তারা আলোচনা করেছেন—কীভাবে নারী চরিত্ররা বৈষম্য ও নিপীড়নের মুখোমুখি হয়েছে, আবার একই সঙ্গে সাহস, সহনশীলতা ও পিতৃতন্ত্রের বিরুদ্ধে প্রতিবাদের প্রতীক হয়ে উঠেছে। বাংলা সাহিত্যের এই অবিস্মরণীয় নারী চরিত্রগুলো দীর্ঘদিন ধরে নারীদের সংগ্রামের প্রতিচ্ছবি হয়ে আছে এবং তাদের শক্তিকে উদযাপন করেছে। আমাদের সঙ্গে শুনুন, ভাবুন, আর আলোচনায় যোগ দিন। কোন গল্পগুলো আপনাকে স্পর্শ করেছে? কোন নারী চরিত্রগুলো আপনার মনে স্থায়ী হয়ে আছে? আপনাদের মতামত জানাতে ইমেইল করুন: maitri@maitri.org। In conversation between: *Zakia Afrin, Director, Survivor Advocacy at Maitri is also Founder of Auditiya, a social and cultural platform promoting feminism, human rights and social Justice issues in Bangladesh and the diaspora. www.auditiya.com  *Nandini Ray, Sr. Manager, Outreach, Prevention & Policy Advocacy and the host of the Maitri Podcast, Between Friends, Conversation with Maitri (https://www.youtube.com/playlist?list=PLAXam2z_Ro4JhXZqOQH7OyIjKDD1szHOb) Books we discussed:  Streer Patra (The Wife's Letter) is a short story written by Rabindranath Tagore in 1914. Noshtoneer or Nashtanir, (The Broken Nest) is a 1901 Bengali novella written by Rabindranath Tagore. Ghôre Baire  (At home and outside) is a 1916 novel by by Rabindranath Tagore  Dahan, a novel by Suchitra Bhattacharya, published in 1996 Draupadi, a short story by Mahasweta Devi was published in 1978  You can find All Tagore books here: https://archive.org/search?query=Tagore  সুলতানার স্বপ্ন / Sultana’s Dream  (Performance by Auditiya at the Asian Art Museum, San Francisco) লাল সালু /Lal Shalu আমি বীরাঙ্গনা বলছি/ Ami Birangona Bolchi (Auditiya Interview on the English Translation, War Heroines Speak) আমি দ্রৌপদী/ Ami Droupodi

    S7 Ep 6: শৃঙ্খল ও শক্তি: বাংলা সাহিত্যে নারী: Chains and Strength: Women in Bengali Literature

Ratings & Reviews

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About

Maitri's prevention and awareness initiative, where we will talk to field experts and community members (both adults and youth) on various topics related to domestic/intimate partner violence, and how social norms and power dynamics foster gender inequity and abuse in relationships. We hope to share insights and resources that will help move the needle on the prevention of violence in our society, while also helping those that are directly impacted by it. Help us create a safe society! Music: https://www.bensound.com [Cosmic Revelation, Jascha Dachter Arian]