Fortitude Project

Arron Huynh

A platform to discuss anything and everything to help you become a more capable human being.

Episodes

  1. 03/19/2020

    10 Nutrition Myths BUSTED

    On todays episode we run through 10 common nutrition myths. What should you believe? What is a fact? and, what is complete and utter nonsense?

    10 Nutrition Myths BUSTED

  2. 11/27/2019

    Mindset Of Success

    On todays episode Trevor and I discuss the mindset of success. The stand out points that help develop a stronger and more resilient mindset. We explored the idea of “Fixed” versus “Growth” mindset by Dr. Carlo Dweck from Harvard University and how the common trait amount these individual is GRIT.

    Mindset Of Success

  3. 11/25/2019

    Basic Principles of Nutriton

    This episode we chat about the basic principles of nutrition with special guest and certified nutritionist Amanda De Souza. We discuss the notion of “good” vs “bad” food and why the latest netflix documentary “The Game Changers” didn't provide you the whole story.

    Basic Principles of Nutriton

  4. 11/15/2019

    Getting to know your coaches - Arron

    This episode you’ll get to know Coach Arron. You’ll find out his goals and aspirations. You’ll find out how he broke his entire right hand, one day before his final economics exams And how he fell in love with coaching and helping people move better and be stronger.

    Getting to know your coaches - Arron

  5. 11/08/2019

    Getting to know your coaches - Trevor

    Learn how Trevor went from a Masters degree in IT to running an amazing gym and raising the standard of health and fitness in Sydneys south west.

    Getting to know your coaches - Trevor

  6. 11/08/2019

    Getting to know your coaches - Herona

    If your interested to learn how coach Herona went from kickboxing to jumping out of planes. Give this one a listen.

    Getting to know your coaches - Herona

  7. 11/08/2019

    Why isn't there a Biggest Loser in Ethiopia?

    Listen in as coach Herona and I ramble on about all things health and fitness

    Why isn't there a Biggest Loser in Ethiopia?
  • 7 Episodes

About

A platform to discuss anything and everything to help you become a more capable human being.

Information

  • Creator
    Arron Huynh
  • Years Active
    2020
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Arron Huynh
  • Show Website
    Fortitude Project