The Goodness Podcast

Goodness
  • 4.6 (32)
  • HEALTH & FITNESS

The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.

  1. Leen Sadder: The Decision to Freeze Your Eggs – and All It Entails

    07/22/2022

    Leen Sadder: The Decision to Freeze Your Eggs – and All It Entails

    Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around her.

    1h 2m
  2. Kelsey Wells: A Story of Healing

    06/14/2022

    Kelsey Wells: A Story of Healing

    One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body.

    49 min
  3. Dr. Heather Eade: Rethinking the Treatment of PCOS

    06/02/2022

    Dr. Heather Eade: Rethinking the Treatment of PCOS

    Dr. Heather Eade is a naturopathic physician, specializing in integrative medicine in Dubai. On this episode of the podcast, she unpacks one of the most common disorders plaguing women today, polycystic ovary syndrome, and offers a refreshingly different take on the treatment of PCOS.

    58 min
  4. Haleh Nia: The Truth About Mental Health and Entrepreneurship

    05/20/2022

    Haleh Nia: The Truth About Mental Health and Entrepreneurship

    Haleh Nia is the founder and editor-in-chief of Savoir Flair, the Middle East's first online magazine, and founder of Halo Media, its parent company. In a rare interview, she opens up about her entrepreneurial journey, the pressures of working in the digital fashion industry, and her struggle with depression.

    43 min
  5. Mirna Sabbagh: Navigating the Fourth Trimester

    05/12/2022

    Mirna Sabbagh: Navigating the Fourth Trimester

    Mirna Sabbagh is a dietitian and International Board Certified Lactation Consultant. She's also a trainer, lecturer, and mom to a 7-year-old son, Karim. On this episode of the podcast, she discusses some of the most common myths around breastfeeding and the pressure placed on new moms.

    59 min
  6. Emaan Abbass: Putting Sexual Health on the Map

    05/05/2022

    Emaan Abbass: Putting Sexual Health on the Map

    Emaan Abbass is the founder of Ketish, a new feminine wellness brand backed by beauty mogul Huda Kattan. On this episode of the podcast, she opens up about her journey with HPV and what it taught her about her body, the global stigma around sexual health, and what it was like pitching to Huda.

    38 min
  7. The Goodness Podcast is back!

    SEASON 2 TRAILER

    The Goodness Podcast is back!

    After a (rather long) hiatus, we're back! Season 2 of The Goodness Podcast launches this week! #TheGoodnessPodcast

    1 min
  8. Mitra Manesh Part 2: Mindful Relationships in the Time of Covid

    08/21/2021

    Mitra Manesh Part 2: Mindful Relationships in the Time of Covid

    Mitra Manesh is the founder of “innermap”, an innovative new mindfulness App, and the host of “Lights on”, a podcast offering support for a mindful life. She is a mindfulness thought leader, storyteller, and educator with over 3.5 decades of experience. Mitra also teaches at the UCLA Mindful Awareness Research Center and has worked with the likes of Amazon and Dior. In this second part of our chat, we hone in on the impact that this pandemic has had on our romantic relationships and how to use the science of mindfulness to mitigate that. www.mitramanesh.com www.instagram.com/mitramanesh_

    26 min
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Trailer

4.6
out of 5
32 Ratings

About

The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.

Information

  • Creator
    Goodness
  • Years Active
    2020 - 2022
  • Episodes
    85
  • Rating
    Clean
  • Copyright
    © 2019 - 2025 The Goodness Podcast
  • Show Website
    The Goodness Podcast