How Can I Help?

Aubrey Lynch
  • 1.0 (1)
  • Mental Health

Skeptical about talking to a counselor? Curious about therapy types? Need a heads up on some self care techniques? This is a safe place to find those things. I’m a Substance Abuse Counselor, working on getting my Masters in Mental Health counseling. I want to give you a peek behind the curtain on what it means to be a Counselor, why we do what we do, and what we can do to help.

Episodes

  1. 01/11/2020

    New Years reSolutions

    In this episode, we take a look at New Years resolutions, why they don’t work, and a few tools that help with goal setting. It’s the first episode of many that might help keep things in perspective, and offer some help where needed.

    11 min
  • 1 Episode

About

Skeptical about talking to a counselor? Curious about therapy types? Need a heads up on some self care techniques? This is a safe place to find those things. I’m a Substance Abuse Counselor, working on getting my Masters in Mental Health counseling. I want to give you a peek behind the curtain on what it means to be a Counselor, why we do what we do, and what we can do to help.

Information

  • Creator
    Aubrey Lynch
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Aubrey Lynch
  • Show Website
    How Can I Help?