Dr. Heather Uncensored: focus on trauma - serious, fun, healing

Heather Herington
  • 5.0 (4)
  • Alternative Health
  • Updated Bimonthly

State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doctor, therapist, scientist or survivor whether from sexual assault, intergenerational trauma, vaccine injury and so on. Learn more about the doc at drheatherherington.com.

  1. Aug 13

    Season 6, Episode 7: Sir Michael Crawford, world expert on Omega 3/DHA

    Send us Fan Mail Speaking with Sir Michael Crawford who is the internationally recognized scientist who knows all about the fatty acid DHA and the need for DHA as a cornerstone in our health. He is a leading authority on maternal nutrition, brain development, and omega-3 fatty acids. His pioneering research has shaped modern understanding of how early nutrition influences brain growth, cognitive function, and long-term health. It was pure delight to interview this 96 year old man who is so lovely. I attempted to say little and let him speak. (There was a problem with my end of the audio at time but I don't think it matters as it's him that's important to listen to.) Enjoy! Support the show #DHA #omega3 #theimportanceofseafood #thetroublewithvaccines #trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine  #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: drheatherh@icloud.com new phone number  672 399 1942 Breathe in and out slowly and gently wherever you are.  We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

  2. Jul 6

    Season 6, Episode 6 - Trouble with the Tetanus Vaccine - Speaking with Osteopathic Dr. Carrie Madej

    Send us Fan Mail In Season 6, Episode 6, I speak with osteopathic physician Dr Carrie Madej about many things including the trouble with the tetanus vaccine.  Carrie Madej - BIO Osteopathic & Internal Medicine  Carrie Madej has a great love for humanity and the sacredness of life. She believes that the body, mind, and spirit are equally important in achieving wellness, and that the balanced body has the inherent ability to heal itself. She believes a physician should be a teacher of health to the patient, as well as identify the causes of dis-ease, in order to have an optimal body.  Originally from Dearborn, Michigan, she received her medical degree from Kansas City University of Medical Biosciences in 2001. She currently dedicates her time educating others on vaccines, nanotechnology, and human rights via multiple platforms and speaking engagements. Her website is carriemadej.com. Support the show #DHA #omega3 #theimportanceofseafood #thetroublewithvaccines #trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine  #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: drheatherh@icloud.com new phone number  672 399 1942 Breathe in and out slowly and gently wherever you are.  We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

  3. Jun 17

    Season 6, Episode 5 - The Root of ANTI SEMITICISM. Talking with Dr Mona Balogh MD (retired)

    Send us Fan Mail This episode came from my desire to talk about antisemiticism, especially why and what and why again. Mona has been teaching me Hebrew and is just back from Israel so I figured she'd be a good person to turn to in these tragic times. And I was correct. This is one of my favorite episodes. It's honest and deep and enlightening. Mona's bio: Mona Balogh retired from work as an Emergency Physician in 2014. Once retired, Mona has been busy studying alternative medicine pathways. This has led her to  recognize other therapeutic modalities that complement the Western Medicine model, including Traditional Chinese and Naturopathic medicine, energy medicine, herbal, and homeopathic treatments. In addition, Mona has been an avid Bible student, and has been leading Bible Studies, and teaching Biblical Hebrew since 2011. Throughout her life, Mona has been grappling with the problem of good vs evil, which makes the study of antisemitism and trauma so relevant today. She and her husband Endre have three grown daughters, and four grandchildren. They live in Chatsworth, California. Support the show #DHA #omega3 #theimportanceofseafood #thetroublewithvaccines #trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine  #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: drheatherh@icloud.com new phone number  672 399 1942 Breathe in and out slowly and gently wherever you are.  We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

  4. May 29

    Season 6, Episode 4 - Speaking with Florence Riggs, vocal coach and sound healer

    Send us Fan Mail A Chat with Vocal Coach Florence Riggs: This podcast has always been about trauma, what it is, what gets in the way of healing and creative suggestions for recovery.  This episode with vocal coach and sound toning practitioner, Florence Riggs, therefore is a treasure as she's the real deal. And as my vocal coach for over 20 years, I can't give her enough positive juice for who she is and her ability to help both new singers or seasoned celebrities.  One thing I have found with my voice is that there are times I just can't sing, if the  energy in the room is not conducive to well being. I can always sing with Florence. She allows my abilities in a way no one else has. And that is why I am excited to be speaking with her today and letting you in on the chat:)! I will let Florence or Fiorenza, as I often call her, tell her bio and talk about how she came from NYC to Hollywood. Regarding my new radio play: The Music Stopped on Valentine's Day is the story of my late husband's death from hospital error. It is interspersed with his vocal tunes to celebrate his talent as a lyricist and composer. If you haven't had a chance to listen yet please find it on Dr Heather Uncensored, Season Six, Episode One. It may be easier to go to buzz sprout.com to find it. There are 95 other episodes with people like Dr. Peter Breggin, Dr Larry Paletsky, Del Bigtree, Dr. Sherry Tenpenny, Jane Barlow, and so many more to enjoy and learn from. Support the show #DHA #omega3 #theimportanceofseafood #thetroublewithvaccines #trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine  #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: drheatherh@icloud.com new phone number  672 399 1942 Breathe in and out slowly and gently wherever you are.  We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

  5. Apr 21

    Season 6, Episode 3 - Speaking with constitutional lawyer, Paul Jaffe, about the state of B.C.

    Send us Fan Mail Hi Everyone,  Hope this finds you grounded and doing well in this chaotic time. In this episode, I speak with Vancouver lawyer, Paul Jaffe. Paul has been in practice for decades and offers great insight into the justice system in Canada. During Covid, he went up against BC Medical Officer, Bonnie Henry,  when pubs could be open but not churches. He isn't afraid to speak his mind on a variety of other subjects such as the horrific ostrich cull or Jim Heller's defamation lawsuit for simply saying potential mass graves. Paul has been the head commissioner at the NCI, the National Citizen's Inquiry, several times now, asking pertinent questions to our well-being.  I encourage you to check out this most extraordinary group, a citizen-led and citizen-funded effort that began first by examining Canada's response to COVID-19, and has gone on to other important topics that deeply affect us personally and as Canadians.  Kelowna was the last city to hold this ongoing, multi-city event asking "Are Farmers Safe in Canada?" I spoke as an expert witness Edmonton with the theme "Are Children Safe in Canada?" on The Flexner Report of 1910 when it was in Edmonton. It is a great eyeopener of how people have experienced the traumas of Covid, the ostrich cull, human trafficking, farmer's injustices and so on. Their website is nationalcitizensinquiry.org.  MY I:I WORK: (individual) I am now accepting new patients. I have a fifteen minute complimentary consultation to see if we are a match.  WORKSHOP FOR ADDICTS and/or TRAUMA SURVIVORS: This group workshop will begin online soon. It covers telling your story by writing, and performing (optional) leading to a radio/podcast show or on stage. We will allow each person's story to come alive in an honest and safe way. It's also really fun once we move past the fear and trepidation. Again 15 minute complimentary consultation to see if it is a fit for you. BOOK REVIEW Here's the latest book review for my book, Transforming Trauma, a drugless and creative path to healing PTS and ACE (adverse childhood experiences.) written by Vijay Vaishnav, MD (Hom), CCH https://www.californiahomeopath.com/rebirth-volume-20-issue-1/Blog%20Post%20Title%20One-3zaa9-zlxng-2e6m7-8hltb-y5ccf I hope you all are taking the time to take good care of yourself and your family. Don't shy away from discussions, its the cornerstone of a democracy and it's something we all can do. Warmest, Heather drheatherherington.com Support the show #DHA #omega3 #theimportanceofseafood #thetroublewithvaccines #trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine  #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: drheatherh@icloud.com new phone number  672 399 1942 Breathe in and out slowly and gently wherever you are.  We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

  6. Apr 13

    A PREVIOUS EPISODE FROM 2020 - Season 1 Episode 29 - Meditation and Visualization with Dr H and Elizabeth Prather

    Send us Fan Mail This episode was originally aired during Covid (2020). It's a silly beginning (which we all need now in 2026) but  more importantly and certainly years ago...  Old description: This episode is for you to turn everything off and concentrate on silence, the breath and then a guided light meditation. Dr Heather has been meditating since she was fifteen years old and Elizabeth, having done a three year meditation retreat, teaches meditation in Los Angeles and online: theprathergroup.com. See Season 1 Episode 26 for more information including Elizabeth's  complementary session to get you going in mindfulness and meditation. Dr. Heather's new book, Surviving a Viral Pandemic through the lens of a naturopathic medical doctor is now available worldwide including Vroman's Bookstore in Pasadena, Indigo.ca in Canada (mid November) and Otter Bookstore in Nelson, B.C. Support the show #DHA #omega3 #theimportanceofseafood #thetroublewithvaccines #trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine  #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: drheatherh@icloud.com new phone number  672 399 1942 Breathe in and out slowly and gently wherever you are.  We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

  7. Mar 3

    Season 6, Episode 2 - The Explosion of Roots in Naturopathic Medicine with Dr Rick Kirschner

    Send us Fan Mail This episode, The Explosion of Roots in Naturopathic Medicine with Dr Rick Kirschner, is about naturopathic medicine coming back to its roots rather than hoping to substitute natural remedies in allopathic care. This is so important to Rick and other doctors that they have formed the Naturopathic Medicine Academy to bring our medicine home, back to its original basis for healing with nature. One of the problems with allopathic medicine is that it is based on toxic substances. And one of the big problems with naturopathic medicine currently is the reliance on allopathic medicine to define itself. Dr Rick Kirshner is a best selling author, filmmaker, speaker, educator, vitalist naturopathic physician, past president of Naturopathic Medicine Institute and current president of Naturopathic Medicine Academy. His website is talk natural.com where you can watch his documentary- How Healthcare Became Sickcare, the True History of Medicine. Please support the show! Receive state of the art information monthly or more that will inform your opinion on all things natural, as well as the experience of trauma, how to fold it into your life so you come out stronger. In this episode you are informed of the currents of naturopathic medicine by physicians in the field for decades. Don't miss out! Support the show #DHA #omega3 #theimportanceofseafood #thetroublewithvaccines #trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine  #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: drheatherh@icloud.com new phone number  672 399 1942 Breathe in and out slowly and gently wherever you are.  We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

  8. Feb 1

    Season 6, Episode 1 - The Music Stopped on Valentine's Day - a full length radio play

    Send us Fan Mail The Music Stopped on Valentine’s Day, a full-length radio play, tells the story of Avi Noam Gross—my late husband—whose life ended due to a medical error. It weaves this painful narrative with his music, because I needed a way not only to tell what happened, but to honour Avi’s extraordinary musicianship. Avi was a gifted composer and pianist. He completed his thesis on Bill Evans at the University of British Columbia, and his instrumental album Sophie’s Heart is currently streaming. This piece features his standalone songs as well as music from our original musicals, The Calling Hour and Meshugeneh, the Musical. The Old Show had already been written, and we were on the verge of workshopping it when Avi received the Tdap vaccine and suffered a catastrophic reaction. I won’t go further into the details here—you know the story does not end well. With The Music Stopped on Valentine’s Day, I hope you will come to know what happened to an extraordinarily talented, humble, and deeply intelligent man—one who was often misunderstood because of his unique nervous system, which placed him on the autism spectrum.  It will be three years this Valentine's Day that Avi passed. With any luck he's hanging out with Bill Evans.  Deep thanks to my friends who helped with the show in some way: Josea Cooper, Walt (guitar) Aly, Shirley Perry, sound engineers MG ( flute), KvH, CM, as well as Michelle, and Paul J. Gratitude to my LA solo coach Jessica Lynn Johnston and Mira Wilder especially instigating the change of focus of the show. And to Beau, for all the licks and tail wags and hiking the North Shore trails!  NEW ONLINE WORKSHOP, especially for those with ADDICTION: Create a radio play - write it using the circumstances and characters of the bumps on your life path. Email drheatherh@icloud.com with Healing through Voiceover in the subject line. Heather will be in touch shortly. Please SUPPORT the show...$3/4 a month - see the link for offers. Thank you!!        Support the show #DHA #omega3 #theimportanceofseafood #thetroublewithvaccines #trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine  #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming) websites: drheatherington.com; heatherherington.com email: drheatherh@icloud.com new phone number  672 399 1942 Breathe in and out slowly and gently wherever you are.  We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

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State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doctor, therapist, scientist or survivor whether from sexual assault, intergenerational trauma, vaccine injury and so on. Learn more about the doc at drheatherherington.com.

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