Mindful Moments

Grace
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  • Self-Improvement

Mindful moments filled with various tidbits on mindfulness practice that makes a significant impact in all areas of your life physically and emotionally. Join me on this journey towards self-love and tapping into your strength you already possess.

Episodes

  1. 01/15/2020

    I choose myself

    Here is a shirt and sweet guided meditation practice of self-love. It is a gentle reminder of taking time for ourselves and promote self-care. Give yourself permission to choose time for yourself to reset and recharge for the day.

  • 1 Episode

About

Mindful moments filled with various tidbits on mindfulness practice that makes a significant impact in all areas of your life physically and emotionally. Join me on this journey towards self-love and tapping into your strength you already possess.

Information

  • Creator
    Grace
  • Years Active
    2020
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Grace
  • Show Website
    Mindful Moments