The Painless Health Podcast

Avinash Ramchandani, MD, MBA
  • 4.9 (11)
  • MEDICINE

The Painless Health Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one! We focus on the latest unbiased data, and talk to the experts in the field.

  1. 01/03/2023

    4.1. Damar Hamlin Injury - Commatio Cordis - How do you emotionally recover from such a trauma?

    Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis.  What is Commatio Cordis?  Why does it happen?   Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive Mayo Clinic Website:  Commatio Cordis:  https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634

    21 min

  2. 12/27/2022

    All About Ankle Injuries. A bit about Carlos Correa. High Ankle Sprains. Regular Ankle Sprains.

    Dr. Ramchandani discusses ankle sprains, ankle injuries, high ankles sprains, Maisonneuve fractures, and more information about ankle sprains!  Enjoy! #Carloscorrea, #anklesprain, #MaisonneuveFracture, #fibularfracture, #highanklesprain, #ankleinjuries

    28 min

  3. 10/25/2022

    Post COVID-19 Syndrome (PASC)

    Dr. Ramchandani discusses  POST COVID-19 Syndrome and what to do to avoid it.   There are many resources including the PASC website - https://pascdashboard.aapmr.org Linked from this website are many resources that may help find some information about it!  Talk to your doctor if you are suffering from POST COVID-19 Syndrome.

    9 min

  4. 08/16/2022

    3.5. Monkeypox

    Dr. Ramchandani goes into depth about Monkeypox including the chances of you getting the disease, the possible treatments, the vaccines and how is it different than the COVID-19 Pandemic.   CDC website for Monkeypox: https://www.cdc.gov/poxvirus/monkeypox/index.html UK website for Monkeypox: https://www.nhs.uk/conditions/monkeypox/

    23 min

  5. 08/09/2022

    Season 3 Episode 4. Your new diet!

    Dr. Ramchandani returns after a 4 month break speaking about diet and exercise and how to loose weight in the right way using the keys to macro nutrients.

    17 min

  6. 04/12/2022

    Episode 3/4 Lipids and your Diet

    Lipids and your diet.  Presented by Dr. Ramchandani.  Very interesting facts about trans-fatty acids.

    16 min

  7. 03/15/2022

    Protein, episode 2/4 on how to loose weight well.

    Dr. Ramchandani covers the basics of protein and protein metabolism.   Check out his guest appearance in the Travel Medicine Podcast - https://podcasts.apple.com/us/podcast/travel-medicine-podcast/id914407095?i=1000545367856

    14 min

  8. 03/08/2022

    S3.E1 - Part 1/4 How to loose weight the right way!

    Dr. Ramchandani discusses weight loss, done the right way.  The first episode is about carbohydrates, and what they are, and how they work.   The second episode will talk about protein, the third fat, and the fourth will put things together including how to exercise and when to exercise.   Resources for this episode include: https://my.clevelandclinic.org/health/articles/15416-carbohydrates https://ods.od.nih.gov/HealthInformation/Dietary_Reference_Intakes.aspx

    20 min
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Ratings & Reviews

4.9
out of 5
11 Ratings

About

The Painless Health Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one! We focus on the latest unbiased data, and talk to the experts in the field.

Information

  • Creator
    Avinash Ramchandani, MD, MBA
  • Years Active
    2020 - 2023
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © 2023 The Painless Health Podcast
  • Show Website
    The Painless Health Podcast