TIQUIFIT

Joshua Tiqui

5.0 (1)
Fitness
Bimonthly

A weekly podcast about... we don’t know yet. But for now we are just chatting about whatever comes up!

11/28/2023

Pelvic Floors and More with Empowered Mama Physical Therapy

We chat with Dr. Mel and Dr. Kari about having a baby and how that affects your health and fitness
11/18/2023

Yoga and how breath work can change your life with Christine Estrada

We chat for an hour about how we got to where we are in our health and wellness journeys
11/29/2022

An episode about ME

Sofia, a member and a friend, asked me to be the subject of her “profile project” for a journalism class. We talk about my upbringing, getting into business ownership, the “7 tenets” of my family… AND MORE!
10/09/2020

CrossFit Foothill In-House Competition Recap

Coach Louie joins the episode to talk about this past Saturday’s fun
08/10/2020

Injuries, Quarantine, and Competitions with Louie and Marc

Spent a few minutes getting back into this podcast thing.
03/11/2020

Nutrition Basics with Brittany Frydendall

In this episode, we talk about the basics of nutrition. We talk “diets,” caloric deficits, macros, and how to apply it individually to each and every person.
01/16/2020

Growth, marriage, and faith with Joshua Pollema

Our VERY FIRST episode!!! I got a few minutes with J-Paw just to chat about... stuff!!! We still don’t know where this podcast is headed, but it wasn’t a bad first interview for it being completely spontaneous.

7 Episodes

A weekly podcast about... we don’t know yet. But for now we are just chatting about whatever comes up!

Creator

Joshua Tiqui
Years Active

2020 - 2023
Episodes

7
Rating

Clean
Copyright

© Joshua Tiqui
Show Website

TIQUIFIT