Battle Plan Nate Battle

Showing ourselves grace during times of challenge is vital to our mental health and well-being. We are most impacted by and responsible for giving ourselves what we need to manage, cope, and navigate the challenges and obstacles we face in life. While most are willing to show others compassion in their trials, it can be difficult to show to ourselves - when we need it most. How we feel about ourselves, especially in the face of difficulties, deeply impacts nearly every area of our lives. Our ability to manage, mitigate, problem solve, endure, energy, and focus are all helped or hindered by the amount, or lack thereof, of kindness and self-compassion we provide ourselves. Nurturing our soul instills hope, fosters growth, and promotes healing. 



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For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/



BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042



#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


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In a world chock full of flexing, falsehoods, and facades, your mental health and well-being rely on you living your life with authenticity. Projecting a false image, dimming your light, shrinking, or pretending to be someone you are not might be trendy and socially acceptable, but it comes at a high cost. Over time, these fake personas erode our self-confidence and self-esteem. Empowerment comes from seeking self-awareness, accepting, and being proud of the unique individual you which fuels growth and lasting confidence, helping you navigate the storms of life.

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FOLLOW me here:

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Twitter: https://twitter.com/BattleCoaching

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Website: https://natebattle.com/

For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/



BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042



#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


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Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

A natural human reaction is to accept things as they are. While not always, but very often, this can develop into a habitual response unhealthy to our mental health and well-being. Challenges and stagnation in growth can occur when we accept unhealthy behaviors, our own or from others, believing we have no control over how we react and respond. Acknowledging and unpacking why we feel the way we do and challenging unhealthy patterns leads us to a deeper understanding and self-discovery. 

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TikTok: https://www.tiktok.com/@thecoachnate

Twitter: https://twitter.com/BattleCoaching

Facebook: https://www.facebook.com/BattleCoaching/

Website: https://natebattle.com/

For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/

BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042



#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


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Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

3 Steps to Building Mental Strength and Thriving

In a world where we are regularly bombarded with attacks on our mental health and wellbeing, what can and should we do to help navigate life’s minefield? Left to their own devices, these can present significant challenges, increasing our stress while eroding our resilience and coping. Committing to facing and embracing our difficulties, improving our self-awareness through challenging negative thoughts, and focusing on our wins are proven approaches and strategies to help build our confidence and mental strength. 

SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1

FOLLOW me here:

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TikTok: https://www.tiktok.com/@thecoachnate

Twitter: https://twitter.com/BattleCoaching

Facebook: https://www.facebook.com/BattleCoaching/

Website: https://natebattle.com/

For information about PERSONAL COACHING coaching, visit:

https://natebattle.com/pathway-to-healing-program/

BUY my book here:

https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042

#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


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Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

In this captivating episode, Coach Nate discusses self-love with Guest Coach Maria, taking you through its definition, meaning, purpose, and many benefits. This transparently authentic fireside chat between two old souls sharing insights into the crucial focus of why it is essential to love yourself first, how to, and how it is central to impacting nearly every other area of your life. Tackling the tough topics of self-acceptance, boundaries, self-esteem, and doing the work of healing.



SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1



FOLLOW me here:

Instagram: https://www.instagram.com/nate.battle/

TikTok: https://www.tiktok.com/@thecoachnate

Twitter: https://twitter.com/BattleCoaching

Facebook: https://www.facebook.com/BattleCoaching/

Website: https://natebattle.com/



For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/



BUY my book here:

https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042



#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


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Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support

Self-doubt can present significant obstacles to reaching your full potential. This can occur when our beliefs about temporary situations influence our views, clouding our vision and ultimately stifling our growth and achievement. Learning to challenge thoughts, differentiating them from facts and truths, showing yourself grace for honest mistakes, and taming negative voices and thoughts in your mind will help you gain awareness around beliefs that limit, to overcome, and excel.   

SUBSCRIBE 💙 to the channel here: https://www.youtube.com/@coachnatebattle?sub_confirmation=1

FOLLOW me here:

Instagram: https://www.instagram.com/nate.battle/

TikTok: https://www.tiktok.com/@thecoachnate

Twitter: https://twitter.com/BattleCoaching

Facebook: https://www.facebook.com/BattleCoaching/

Website: https://natebattle.com/

For information about PERSONAL COACHING coaching, visit: https://natebattle.com/pathway-to-healing-program/

BUY my book here: https://www.amazon.com/Battle-Endurance-Someone-Never-Everything/dp/1932707042

#letgolivenowwin #mentalhealth #wellbeing #mindfulness #selfcare


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Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support