Cory Cast

Cory Lawson
  • 5.0 (10)
  • Society & Culture
  • Updated Semimonthly

I talk to all cool people from different facets of my life. From real estate, martial arts, friends, and family!

  1. 5d ago

    #172 - Tyler Marschall

    In this episode, I’m sitting down with Central New York real estate agent Tyler Marschall of Marschall Realty (Real Broker NY LLC) to break down how he’s built a modern real estate business through high-impact video marketing. If you’ve ever wondered how to leverage video strategy to win listings, gain local authority, and turn online views into real clients, Tyler shares the exact blueprint he uses to stand out in today's competitive housing market. We dive deep into the power of video content creation for real estate agents—from cinematic house tours and hyper-local neighborhood guides to relatable social media content. Tyler pulls back the curtain on how video marketing builds instant trust with prospective buyers and sellers, how he crafts engaging real estate videos that convert, and how video strategy helps him win client referrals long before he ever meets someone in person. Whether you're a real estate agent looking to scale your business with video, a small business owner aiming to level up your social media presence, or someone curious about the Central New York housing market, this episode is packed with practical growth hacks and real estate tips you can start using today. Connect with Tyler: Website: https://www.marschallrealty.com/YouTube: https://youtube.com/@livingincentralny?si=gHekRd7bMJkM_FLh 👋 LET’S CONNECT! Whether you’re looking to move in Central New York or just want to stay ahead of the market, I’m here to help. Reach out anytime! 🤝 📸 Instagram: @Frothy_Lawson 👤 Facebook: https://www.facebook.com/CoryLawsonHomes 🎥 YouTube: @FrothyLawson 💼 LinkedIn: https://www.linkedin.com/in/cory-lawson/ 🌐 Website: https://CoryLawson.HowardHanna.com 📧 Email: CoryLawson@HowardHanna.com 🎙️ Tune Into the Podcast 🎧 The Cory Cast: Watch on YouTube @FrothyLawson or listen on Spotify & Apple Podcasts.

    #172 - Tyler Marschall

  2. Jul 31

    #171 - Jody Manning

    In this episode, I sit down with Jody Manning, Executive Director and Planning STEAM Principal, to explore how the new Syracuse STEAM High School is revolutionizing education and workforce development in Central New York. Housed in the historic Central Tech building in downtown Syracuse, this landmark regional high school bridges the gap between traditional academics and real-world career preparation. Jody walks us through how the school breaks down ZIP code barriers by partnering the Syracuse City School District (SCSD) with surrounding OCM BOCES component districts, creating an accessible educational hub for students across the region. We dive deep into how the school functions as an "employability incubator" designed around the actual needs of local industry leaders and major tech employers. From cutting edge career pathways in robotics, semiconductor manufacturing technology, and data analytics to entertainment engineering, construction management, and the visual and performing arts, Jody shares how project-based learning and industry mentorships give students a head start. We discuss how students can earn up to 30 transferable college credits, complete real world internships, and graduate with industry-recognized CTE certifications alongside their high school diploma. Whether you're an educator, a parent looking into innovative high school options in CNY, or a community member excited about the region’s growing tech and creative economy, this conversation offers an inside look at the future of hands-on learning. To learn more about the school's mission, curriculum pathways, and community partnerships, visit steam.syracusecityschools.com. 👋 LET’S CONNECT! Whether you’re looking to move in Central New York or just want to stay ahead of the market, I’m here to help. Reach out anytime! 🤝 📸 Instagram: @Frothy_Lawson 👤 Facebook: https://www.facebook.com/CoryLawsonHomes 🎥 YouTube: @FrothyLawson 💼 LinkedIn: https://www.linkedin.com/in/cory-lawson/ 🌐 Website: https://CoryLawson.HowardHanna.com 📧 Email: CoryLawson@HowardHanna.com 🎙️ Tune Into the Podcast 🎧 The Cory Cast: Watch on YouTube @FrothyLawson or listen on Spotify & Apple Podcasts.

    #171 - Jody Manning

  3. Jul 17

    #170 - Chris Anderson

    In this episode, we sit down with Chris Anderson to unpack what it really looks like to balance the high-stakes worlds of parenting, higher education, and competitive athletics—all while being a fully present, supportive husband. Whether you are a parent trying to navigate the youth sports craze, a student-athlete aiming for the next level, or just trying to show up better for your partner, this conversation is packed with real, no-nonsense insights. Chris pulls back the curtain on how he manages to keep his family grounded and thriving amidst the noise of modern life. We dive deep into the real pressure on families surrounding student-athlete recruiting, academic achievement, and the often-overlooked mental health of our kids. Chris shares his raw, personal philosophy on intentional parenting, why active communication is the ultimate game-changer in a marriage, and how to foster resilient kids who aren't afraid of failure. If you’ve ever felt like you're dropping the ball trying to balance your career, your relationship, and your kids' busy schedules, this episode is the reality check and the pep talk you need. 👋 LET’S CONNECT! Whether you’re looking to move in Central New York or just want to stay ahead of the market, I’m here to help. Reach out anytime! 🤝 📸 Instagram: @Frothy_Lawson 👤 Facebook: https://www.facebook.com/CoryLawsonHomes 🎥 YouTube: @FrothyLawson 💼 LinkedIn: https://www.linkedin.com/in/cory-lawson/ 🌐 Website: https://CoryLawson.HowardHanna.com 📧 Email: CoryLawson@HowardHanna.com 🎙️ Tune Into the Podcast 🎧 The Cory Cast: Watch on YouTube @FrothyLawson or listen on Spotify & Apple Podcasts.

    #170 - Chris Anderson

  4. Jul 3

    #169 - Melissa Murphy

    Navigating the complexities of elder care can feel like a full-time job, and for many families, it’s a source of overwhelming stress. On this episode, I’m sitting down with Melissa Murphy from Aging Advocates CNY to break down how to actually manage this journey with some peace of mind. We dive into the reality of coordinating care for aging loved ones, why having a dedicated advocate in your corner makes all the difference, and how to proactively plan for the future rather than just reacting to crises. We cover the practical side of aging life care management, including how to handle those difficult conversations about senior housing, crisis intervention, and the importance of having a personalized needs assessment. Whether you are currently in the thick of caregiving or just starting to look ahead at what your own aging journey might look like, Melissa shares actionable advice on how to build a better support system and ensure dignity for those who cared for us. If you’ve been searching for clarity on healthcare navigation or need help figuring out the next steps for a family member, this conversation is for you. We keep it real about the challenges, the resources available right here in Central New York, and how the right team can help you turn a chaotic situation into a manageable, hopeful plan. Don't miss this one—it’s an essential listen for anyone balancing the responsibilities of family caregiving. Aging Advocates Website: https://agingadvocatescny.com/ 👋 LET’S CONNECT! Whether you’re looking to move in Central New York or just want to stay ahead of the market, I’m here to help. Reach out anytime! 🤝 📸 Instagram: @Frothy_Lawson 👤 Facebook: https://www.facebook.com/CoryLawsonHomes 🎥 YouTube: @FrothyLawson 💼 LinkedIn: https://www.linkedin.com/in/cory-lawson/ 🌐 Website: https://CoryLawson.HowardHanna.com 📧 Email: CoryLawson@HowardHanna.com 🎙️ Tune Into the Podcast 🎧 The Cory Cast: Watch on YouTube @FrothyLawson or listen on Spotify & Apple Podcasts.

    #169 - Melissa Murphy

  5. Jun 19

    #168 - Kevin MacDougall

    In this episode of The Cory Cast, I’m sitting down with my friend and fellow martial artist, Kevin MacDougall, for a deep dive into the discipline and mindset that keeps us coming back to the mats. We trace Kevin’s journey back to his roots in karate, exploring how those foundational years shaped his approach to combat sports and eventually led him to fall in love with Brazilian Jiu-Jitsu. We discuss the transition between these two disciplines and the unique lessons learned while earning his black belt in both arts. Whether you're a seasoned practitioner or just curious about the path to a black belt, Kevin’s story offers incredible insight into the dedication required to master multiple disciplines. We pull back the curtain on the mental fortitude necessary for high-level training, the reality of the grind, and why the "martial" part of martial arts is just as much about internal growth as it is physical technique. It’s a great conversation about longevity, technique, and the constant evolution of a lifelong martial artist. If you enjoy hearing from athletes and local leaders who are truly dedicated to their craft, make sure to subscribe and leave a review. This episode is a must-listen for anyone interested in the technical nuances of BJJ, the tradition of karate, and the Stoic approach to training that we talk about often on the show. Join me as we break down what it takes to stay committed to the journey and why, no matter the belt, there is always more to learn. Connect with Kevin: Instagram: @kevin.macdougall.90 👋 LET’S CONNECT! Whether you’re looking to move in Central New York or just want to stay ahead of the market, I’m here to help. Reach out anytime! 🤝 📸 Instagram: @Frothy_Lawson 👤 Facebook: https://www.facebook.com/CoryLawsonHomes 🎥 YouTube: @FrothyLawson 💼 LinkedIn: https://www.linkedin.com/in/cory-lawson/ 🌐 Website: https://CoryLawson.HowardHanna.com 📧 Email: CoryLawson@HowardHanna.com 🎙️ Tune Into the Podcast 🎧 The Cory Cast: Watch on YouTube @FrothyLawson or listen on Spotify & Apple Podcasts.

    #168 - Kevin MacDougall

  6. Jun 5

    #167 - Paul Sacco

    I am thrilled to sit down with Paul Sacco on this episode of the Cory Cast to break down exactly how he climbed to the top of the real estate market in Utica, NY. We dive deep into the real estate industry, focusing on why building genuine, high-quality relationships is the ultimate secret weapon for long-term success. If you are looking to elevate your business, this conversation is packed with actionable insights on networking, client trust, and staying relevant in a competitive landscape.Paul shares his journey from starting out to becoming the number one agent in his territory. We discuss the importance of showing up for your community, how to turn simple connections into lasting professional bonds, and the mindset required to stay at the top once you get there. Whether you are a seasoned broker or just starting your real estate career, Paul’s approach to client advocacy and personal branding is a masterclass in modern sales strategy.We wrap up the show by discussing how to maintain balance while hitting high performance goals in the Central New York market. This is an episode you don't want to miss if you are ready to scale your business and redefine what it means to be a top producer in today's economy. Catch the full episode now and learn how to implement these strategies into your daily workflow.HAVE THE DAY YOU DESERVEPaul's Website: PaulSacco.HowardHanna.com 👋 LET’S CONNECT! Whether you’re looking to move in Central New York or just want to stay ahead of the market, I’m here to help. Reach out anytime! 🤝 📸 Instagram: @Frothy_Lawson 👤 Facebook: https://www.facebook.com/CoryLawsonHomes 🎥 YouTube: @FrothyLawson 💼 LinkedIn: https://www.linkedin.com/in/cory-lawson/ 🌐 Website: https://CoryLawson.HowardHanna.com 📧 Email: CoryLawson@HowardHanna.com 🎙️ Tune Into the Podcast🎧 The Cory Cast: Watch on YouTube @FrothyLawson or listen on Spotify & Apple Podcasts.

    #167 - Paul Sacco

  7. May 22

    #166 - Tony Johnston

    In the latest episode of The Cory Cast, I sit down with martial arts black belt and practicing attorney Tony Johnston for a deep dive into what a lifetime on the mats actually teaches you about success. Tony shares his incredible martial arts evolution, tracing his roots from the traditional striking disciplines of Karate and Tae Kwon Do to finding his ultimate passion on the ground in Brazilian Jiu-Jitsu (BJJ). As a dedicated black belt who has spent the majority of his life studying and practicing grappling, he opens up about what it takes to sustain a lifelong love for the sport and the daily discipline required to reach the highest levels of combat sports. We also explore the fascinating intersection between martial arts and the legal world, discussing exactly how the problem-solving and strategic thinking of BJJ translate to a high-stakes career as an attorney. Tony breaks down how the mental toughness, calm under pressure, and tactical chess match of high-level Jiu-Jitsu directly mirror the challenges he faces inside the courtroom and when managing complex legal cases. It is a powerful conversation about how the lessons learned through physical struggle can completely reshape your professional mindset and execution. Whether you are a dedicated BJJ practitioner looking for tips on combat sports longevity, a legal professional interested in career strategy, or just someone looking to build more discipline and focus in your daily life, this episode is packed with practical takeaways. Tune in to hear Tony’s unique perspective on modern grappling, martial arts philosophy, and the ultimate grind of earning a black belt. Tony's Instagram: @johnstony 👋 LET’S CONNECT! Whether you’re looking to move in Central New York or just want to stay ahead of the market, I’m here to help. Reach out anytime! 🤝 📸 Instagram: @Frothy_Lawson 👤 Facebook: https://www.facebook.com/CoryLawsonHomes 🎥 YouTube: @FrothyLawson 💼 LinkedIn: https://www.linkedin.com/in/cory-lawson/ 🌐 Website: https://CoryLawson.HowardHanna.com 📧 Email: CoryLawson@HowardHanna.com 🎙️ Tune Into the Podcast🎧 The Cory Cast: Watch on YouTube @FrothyLawson or listen on Spotify & Apple Podcasts.

    #166 - Tony Johnston

  8. May 8

    #165 - Dominic Tricase | A Tiny Home For Good

    Episode 165: Solving Homelessness One Small Footprint at a Time with Dominic TricaseIn this episode, I’m sitting down with Dominic Tricase from A Tiny Home for Good, an incredible non-profit organization that is reimagining what affordable housing looks like.We live in a world where the housing crisis is reaching a breaking point, and many of our neighbors are left without a safe place to call home. I wanted to dive deep into how a smaller footprint can lead to a massive social impact. Dominic and I discuss the mission behind building high-quality, dignified tiny homes on vacant city lots and how these spaces provide more than just a roof—they provide a foundation for a new life.In this conversation, we explore:- The inspiration behind starting a housing non-profit focused on small-footprint living.- How A Tiny Home for Good supports individuals transitioning out of homelessness.- The challenges of urban development and how tiny homes can revitalize communities.- Why professional support and a "community-first" approach are vital for long-term tenant success.- How listeners can get involved in the tiny home movement to support social justice.Whether you’re passionate about innovative architecture, social entrepreneurship, or simply want to know how we can better support those struggling in our communities, this episode is a must-listen. Dominic’s passion for dignity and stability in housing is truly contagious, and I think you'll walk away feeling inspired by what’s possible when we think outside the (big) box.Connect with the Mission:If you want to support the incredible work Dominic and his team are doing, I encourage you to learn more, volunteer, or make a contribution today. Every bit helps provide a permanent home for someone in need.Donate or get involved here: https://www.atinyhomeforgood.org/ 👋 LET’S CONNECT! Whether you’re looking to move in Central New York or just want to stay ahead of the market, I’m here to help. Reach out anytime! 🤝 📸 Instagram: @Frothy_Lawson 👤 Facebook: https://www.facebook.com/CoryLawsonHomes 🎥 YouTube: @FrothyLawson 💼 LinkedIn: https://www.linkedin.com/in/cory-lawson/ 🌐 Website: https://CoryLawson.HowardHanna.com 📧 Email: CoryLawson@HowardHanna.com 🎙️ Tune Into the Podcast 🎧 The Cory Cast: Watch on YouTube @FrothyLawson or listen on Spotify & Apple Podcasts.

    #165 - Dominic Tricase | A Tiny Home For Good
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Ratings & Reviews

5
out of 5
10 Ratings

About

I talk to all cool people from different facets of my life. From real estate, martial arts, friends, and family!

Information

  • Creator
    Cory Lawson
  • Years Active
    2020 - 2026
  • Episodes
    188
  • Rating
    Explicit
  • Copyright
    © 025480
  • Show Website
    Cory Cast