Nom Nom Namaste

James Pegler
  • 5.0 (4)
  • Food

This podcast documents the journey of a chef and a yoga teacher into the world of intuitive eating. We will talk about food, recipes, mindfulness, and the issues and insights that are unearthed in our journey.

  1. 10/19/2020

    Episode 32: Creamy or Chunky

    In this episode we discuss the crazy couple of weeks we had, complete with great food, birthdays, toothaches, and potential self harm. The Intuitive eating project continues, despite almost quitting this week.

    1h 14m

  2. 10/07/2020

    Episode 31: Finnley’s First Podcast.

    In this episode we discuss how we are frustrated with our weight gain, and James is on the verge of quitting. Shorter episode this week.

    43 min

  3. 09/21/2020

    Episode 30: Dirty Thirty

    In this episode we discuss the realities of living in a larger body in a world ruled by diet culture.

    1h 10m

  4. 09/14/2020

    Episode 29: The Cycle of the Life Thief

    In this episode we discuss our progress in intuitive eating, and we talk about the cycle of diet culture that steals life, health, and sanity from millions of people everyday. James steps onto his soap box.

    1h 9m

  5. 09/07/2020

    Episode 28: Ass Washing Monkey

    In this episode we discuss our progress in intuitive eating, and the Anti-Diet and F**k-it Diet books.

    1h 5m

  6. 08/31/2020

    Episode 27: Wet Tasting

    In this episode we talk about the clean eating cult, our weekly progress in intuitive eating, and the Anti-Diet & F***-it Diet books.

    1h 1m

  7. 08/19/2020

    Episode 26: Same Fat Channel Same Fat Time

    This episode suffered from technical difficulties. We discuss Jillian Michaels take on intuitive eating.

    38 min

  8. 08/10/2020

    Episode 25: Don’t Put that JuJu on Me!

    In this episode we discuss our progress with intuitive eating, and our experience this week. We talk about chronic pain. We discuss what we learned in the Anti Diet book as well.

    1h 16m
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Ratings & Reviews

5
out of 5
4 Ratings

About

This podcast documents the journey of a chef and a yoga teacher into the world of intuitive eating. We will talk about food, recipes, mindfulness, and the issues and insights that are unearthed in our journey.

Information

  • Creator
    James Pegler
  • Years Active
    2K
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © James Pegler
  • Show Website
    Nom Nom Namaste