Be The Love

Lebo Ramafoko
  • 0.0 (0)
  • Mental Health

This series is about self-care for black women who have been taught that their role is to serve others, who have been applauded for what they do for others and not themselves

Episodes

  1. 04/11/2020

    What the lockdown is teaching me

    This episode focuses on what being under lockdown is teaching me.

  2. 03/28/2020

    Self-Love in the time of Corona

    This episode is about loving ourselves during the Corona Virus crisis.  I'm a my thoughts on how we can take care of ourselves during this time of social isolation.

  3. 03/12/2020

    I Am Enough!

    This episode is a conversation with Tumi Sibanda on why she wrote the book 'I am Enough' about her own battle with self-doubt, something many women struggle with

  4. 03/04/2020

    Be Grateful

    This episode focuses on Gratitude! The act of honoring yourself and appreciating every effort you make in living. It is about building the practice of noticing how well you are doing, despite any challenges you may be facing

  5. 02/18/2020

    Girl, you've got this!

    This episode is a reminder that an important part of being the love is to be gentle with ourselves.

  6. 02/06/2020

    Feel the fear and do it anyway

    This episode explores fear. How much is fear controlling how you live your life? What would do if you were not afraid?

  7. 01/28/2020

    Opening Myself to Love

    This podcast series is about self-care for black women who have been taught that their role is to serve others, who have been applauded for what they do for others and not themselves.

    Opening Myself to Love
  • 7 Episodes

About

This series is about self-care for black women who have been taught that their role is to serve others, who have been applauded for what they do for others and not themselves

Information

  • Creator
    Lebo Ramafoko
  • Years Active
    2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Lebo Ramafoko
  • Show Website
    Be The Love