Fit Rack

Cpt Johnathan Ayler BSN, RN, CEN, TNS

Helping those who need/want fitness and nutrition tips and goals. All brought to you by our very own military veteran, nurse, and personal trainer at Rack Out Apparel.

Episodes

  1. 03/08/2020

    Soldiers point of view pt. 1

    Spc Gonzales and Spc Haislip give their opinion on the 30 day PT test and tabata training along with pre workout and protein.

  2. 02/26/2020

    Serratus/Boxer’s Muscle

    Quick tips on shredding the Serratus Anterior

  3. 02/14/2020

    30 days before the PT test

    This episode will help you pass your PT test and help you lose 1 to 2 inches around your waist by following these tips.

  4. Trailer

    Fit Rack (Trailer)

    Fit Rack

  • 1 Trailer
    3 Episodes

Trailer

About

Helping those who need/want fitness and nutrition tips and goals. All brought to you by our very own military veteran, nurse, and personal trainer at Rack Out Apparel.

Information

  • Creator
    Cpt Johnathan Ayler BSN, RN, CEN, TNS
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Cpt Johnathan Ayler BSN, RN, CEN, TNS