My July 2026 conversation with Michael Waite, Brain Shaman, touching on issues of change, engagement, and the practical creation of one’s reality. SUMMARY We discuss living with honesty, courage, and commitment. Why meaningful growth means moving beyond conformity and rethinking the reward-driven paths. * Taking action without guarantees. * Embracing exploration for its own sake. * Giving yourself space to get lost while remaining calm. We explore creativity, lucid awareness in dreams and daily life, doing things you’re not good at, finding mentors, breaking the rules, exploring beyond the traditional boundaries of education and career, and not focusing on profit or reward. The conversation centers on expanding awareness, stepping out of limiting boxes and choosing a path guided by curiosity, authenticity, and adventure. https://www.brainshaman.com/2067421/episodes/18674859-lincoln-stoller-out-of-the-boxes-and-into-your-adventure-episode-180 MICHAEL WAITE, THE BRAIN SHAMAN Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindstrengthbalance.substack.com/subscribe