Be a Better Goal Getter

Mel and Kel

Welcome to "Be a Better Goal Getter" – the podcast dedicated to helping women create and achieve their most ambitious goals! 🎙️ Hosted by passionate goal-setters, Mel & Kel. This empowering podcast is designed to provide practical strategies, expert insights, and motivational stories that will fuel your journey towards success. We'll cover a wide range of topics, including: 🎯 Crafting Powerful Goals  🗓️ Time Management and Balance 🚀 Overcoming Obstacles 💼 Career Advancement 🌟 Finding Your Passion  💪 Building Confidence  🌐 Networking and Support Be a Better Goal Getter is more than just a podcast; it's a community of like-minded women dedicated to creating a world where every woman's goals are within reach. Don't miss an episode – subscribe now, and let's embark on the path to greatness together. Remember, your dreams are valid, and you have the power to make them a reality! 🌈💪 Regenerate response

  1. 09/22/2023

    Recap - Your Future Self is Waiting

    Do you ever take time to consider your past self? There are certainly things she did that make you proud. Right? Why not intentionally take those strengths into your future? Your future self is waiting to thank you! In this week's fantastic episode, Mel & Kel look in the rearview mirror, consider the "Words of the 2023 Year" that will catapult them into a wonderful future, and discuss how the only person we need to impress is ourselves. If you desire motivation as you dream and wish for a more satisfying life, you'll want to get more involved with these girlfriends. An easy way to do that is to join the Mel & Kel Become a Better Goal Getter group. You can click below to learn more. >>> Become a Goal-Getter! Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!". Not sure how to leave a review? Watch this. How to Leave an Apple Podcast Review We invite you to contact us! We'd love it if you would. EMAIL themelandkelshow@gmail.com WEBSITE melandkelshow.com FACEBOOK @themelandkelshow INSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here. MEL'S EMAIL melissa@writeonwebb.com MEL'S WEBSITE writeonwebb.com MEL'S FACEBOOK writeonwebb MEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here. KEL'S EMAIL kelly@newdayfamilyrecovery.com KEL'S WEBSITE newdayfamilyrecovery.com KEL'S FACEBOOK newdayfamilyrecovery KEL'S INSTAGRAM  @newdayfamilyrecovery

    35 min
  2. 09/21/2023

    Recap - The Plank in Your Eye

    There's an old bible story and verse about a man who points the finger at someone else's mistakes and mishaps when, in fact, he has even bigger mistakes and mishaps of his own.  Last week, Mel laid into Kel when Kelly mentioned she was thinking about trying a non-prescribed medication. Keep in mind, Kel did not take it. She was thinking about taking it. She listened to the reasoning and wisdom of many of their listeners. Done. Except it wasn't done for Mel. Conviction hit home. While she handed a verbal beating to her bestie during episode #134, Mel had forgotten how she recently blew it in a big way too.  Tune in this week to hear the humble pie story. And, if you feel convicted, too, be sure to schedule your doctor appointments! "An ounce of prevention is worth a pound of cure." Let's all take better care of ourselves! Good friends can have honest conversations like these and fully love one another. There is no animosity between these girlfriends. They encourage and support one another. Every experience is a new opportunity to learn and grow.  You're invited to flourish too! If you enjoyed this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!". Not sure how to leave a review? Watch this. How to Leave an Apple Podcast Review We invite you to contact us! In fact, we'd love it if you would. EMAIL themelandkelshow@gmail.com WEBSITE melandkelshow.com FACEBOOK @themelandkelshow INSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here. MEL'S EMAIL melissa@writeonwebb.com MEL'S WEBSITE writeonwebb.com MEL'S FACEBOOK writeonwebb MEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here. KEL'S EMAIL kelly@newdayfamilyrecovery.com KEL'S WEBSITE newdayfamilyrecovery.com KEL'S FACEBOOK newdayfamilyrecovery KEL'S INSTAGRAM  @newdayfamilyrecovery

    35 min
  3. 09/20/2023

    Recap - Psycho-Cybernetics

    It's an old concept but used by psychologists, goal-driven people, high-achievers, and anyone wanting to live a more positive life. The concept was developed by a surgeon back in the late 1950s. Dr. Maxwell Maltz noticed that not all of his cosmetically altered patients were satisfied with their results, even if the change was exactly what they wanted. There was more to self-image than what one could see.  Psycho-Cybernetics is a book Mel is enjoying right now. In this week's episode, you and Kel can hear the summary of things and decide for yourself if this type of book might interest you. Plus, there are four simple steps we can all put into practice right away. Psycho-Cybernetics by Maxwell Malta Pathological Positivity by Paul Jenkins If you find value in this week's episode, Mel & Kel would love you to share it in your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!". Not sure how to leave a review? Watch this. How to Leave an Apple Podcast Review We invite you to contact us! We'd love it if you would. WE CAN GETAWAY click here to learn more EMAIL themelandkelshow@gmail.com WEBSITE melandkelshow.com FACEBOOK @themelandkelshow INSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here. MEL'S EMAIL melissa@writeonwebb.com MEL'S WEBSITE writeonwebb.com MEL'S FACEBOOK writeonwebb MEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here. KEL'S EMAIL kelly@newdayfamilyrecovery.com KEL'S WEBSITE newdayfamilyrecovery.com KEL'S FACEBOOK newdayfamilyrecovery KEL'S INSTAGRAM  @newdayfamilyrecovery

    35 min
  4. 09/19/2023

    Recap - Weight! Weight! Weight!

    Do you struggle with weight or body issues? For some, it's being underweight and for most, it's dealing with being overweight. In our society, weight is a BIG topic! However, it's not a topic that Mel and Kel have spent much time discussing. Until now! It turns out that Mel has been running her own personal weight experiment over the past year. And, in this week's episode, these girlfriends weigh in on this BIG topic. What works? What doesn't? Should we diet? Should we never diet? Let's talk! If you love this episode (or any episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends. And! Be sure to FOLLOW so you don't miss a beat. Not sure how to leave a review? Watch this. How to Leave an Apple Podcast Review LINKS MENTIONED IN EPISODE 126  Intuitive Eating by Evelyn Tribole Bright Line Eating by Susan Peirce Thompson PhD We invite you to contact us! In fact, we'd love it if you would. EMAIL themelandkelshow@gmail.com WEBSITE melandkelshow.com FACEBOOK @themelandkelshow INSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here. MEL'S EMAIL melissa@writeonwebb.com MEL'S WEBSITE writeonwebb.com MEL'S FACEBOOK writeonwebb MEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here. KEL'S EMAIL kelly@newdayfamilyrecovery.com KEL'S WEBSITE newdayfamilyrecovery.com KEL'S FACEBOOK newdayfamilyrecovery KEL'S INSTAGRAM  @newdayfamilyrecovery

    35 min
  5. 09/18/2023

    Recap of Happy or Not!

    Here is one of our top listened to podcasts.... It’s a new year, ready or not ~ happy or not. It's week one of a brand new year, and people are disappointed and discouraged that things have yet to start out perfectly.  This week, Mel and Kel talk about the good, the bad, and the ugly that every year brings with it. These girlfriends discuss what might happen if we all decided ahead of time to prepare for those stumbling blocks. Obstacles and hurdles are a part of the human-life experience. Rather than be surprised or feel defeated, plan for the bumps in the road the best you can. Not sure how to do that? Tune in! Mel & Kel sure would love for you to share this episode on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review or rating yet, that would be a fantastic way to say "thanks!". Not sure how to leave a review? Watch this. How to Leave an Apple Podcast Review We invite you to contact us! We'd love it if you would. EMAIL themelandkelshow@gmail.com WEBSITE melandkelshow.com FACEBOOK @themelandkelshow INSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here. MEL'S EMAIL melissa@writeonwebb.com MEL'S WEBSITE writeonwebb.com MEL'S FACEBOOK writeonwebb MEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here. KEL'S EMAIL kelly@newdayfamilyrecovery.com KEL'S WEBSITE newdayfamilyrecovery.com KEL'S FACEBOOK newdayfamilyrecovery KEL'S INSTAGRAM  @newdayfamilyrecovery

    35 min
  6. 09/15/2023

    Lets Talk About Those Exes

    We all have them ~ those darn exes! This week Mel & Kel are going to discuss theirs and hope you spend some time thinking about yours. What "exes" are blocking your joy. Increasing awareness is the first step. From there, hope is around every corner. Sometimes it feels like we don't have any control, but in fact, we always do. We can control our thoughts and what we make of the situations we face. Please reach out on the socials and share some of your A-HA moments this week. These girlfriends love to hear from you and the work you are doing to become the best version of yourself, so be sure to share. That's it for now. If you love this episode (or any of their episodes) a review would be appreciated. Don't forget to share THE MEL & KEL SHOW with your girlfriends. Not sure how to leave a review? Watch this. How to Leave an Apple Podcast Review Feel free to contact us! In fact, we'd love it if you would. themelandkelshow@gmail.com WEBSITE melandkelshow.com FACEBOOK @themelandkelshow INSTAGRAM @themelandkelshow Interested in joining any of Mel's writing courses? Connect with her here. MEL'S EMAIL melissa@writeonwebb.com MEL'S WEBSITE writeonwebb.com MEL'S FACEBOOK writeonwebb MEL'S INSTAGRAM @writeonwebb Struggling with your child's addiction and need support? Connect with Kel here. KEL'S EMAIL kelly@newdayfamilyrecovery.com KEL'S WEBSITE newdayfamilyrecovery.com KEL'S FACEBOOK newdayfamilyrecovery KEL'S INSTAGRAM  @newdayfamilyrecovery

    35 min
5
out of 5
52 Ratings

About

Welcome to "Be a Better Goal Getter" – the podcast dedicated to helping women create and achieve their most ambitious goals! 🎙️ Hosted by passionate goal-setters, Mel & Kel. This empowering podcast is designed to provide practical strategies, expert insights, and motivational stories that will fuel your journey towards success. We'll cover a wide range of topics, including: 🎯 Crafting Powerful Goals  🗓️ Time Management and Balance 🚀 Overcoming Obstacles 💼 Career Advancement 🌟 Finding Your Passion  💪 Building Confidence  🌐 Networking and Support Be a Better Goal Getter is more than just a podcast; it's a community of like-minded women dedicated to creating a world where every woman's goals are within reach. Don't miss an episode – subscribe now, and let's embark on the path to greatness together. Remember, your dreams are valid, and you have the power to make them a reality! 🌈💪 Regenerate response