The Reinvent Health Podcast

Re-Invent Media

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.

  1. EP125 - To Health with It, with ProVerb (Tebogo Thekisho)

    12/31/2025

    EP125 - To Health with It, with ProVerb (Tebogo Thekisho)

    Today’s guest is someone many South Africans feel they already know, ProVerb, Tebogo Thekisho. We have watched his rise, his reinvention, and his longevity in the public eye. But behind the cameras, behind the success, and behind the constant pressure to perform, he was fighting a very private battle. Today we are not only talking about a new book, we are talking about the wake-up calls, the silent warning signs, the lifestyle shifts, and the deep personal work that lead to real healing. This is not a celebrity story, it is a human story about learning to listen to your body before it forces you to. ProVerb is here with us today, and this is a conversation many people need to hear. IG · FB · LI · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

    37 min
  2. EP124 - Stepping into your truth - with Christa Gumede Buthelezi

    11/23/2025

    EP124 - Stepping into your truth - with Christa Gumede Buthelezi

    Christa Gumede Buthelezi is a creative spiritualist, mentor and intuitive guide who brings the art of living with awareness into everyday life. In this episode of The Re-Invent Health Podcast we discuss among other things, the book Ubizo and just why you need to go out and find a copy ASAP!! She has recently become the editor and curator of Odyssey Magazine and Odyssey Books Press. Originally from the US, Christa now calls eThekwini, KwaZulu-Natal home, where she lives joyfully with her family. Through her work, she weaves intuition, creativity and conscious connection into life with  both individuals and collectives. You can find her online at www.christagumedebuthelezi.com or join her in conversation on social media, where she explores the magic of simply being human. www.odysseymagazine.co.za www.odysseybookspress.com  IG · TikTok · YouTube · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

    46 min

  3. 10/21/2025

    EP123 - Cracking the Cholesterol Code - with Dr Riaz Motara

    Today on the ReInvent Health Podcast, I’m joined by cardiologist Dr. Riaz Motara to unpack one of the most debated topics in modern medicine, cholesterol. For decades we’ve been told that high cholesterol causes heart disease. But what if that story isn’t quite so simple? We’ll talk about the latest research, the myths that refuse to die, and what really matters when it comes to protecting your heart. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

    40 min
  4. EP122 - Manifest Your Infinite Riches - with Pushkar Anand

    09/04/2025

    EP122 - Manifest Your Infinite Riches - with Pushkar Anand

    Today I’m talking with Pushkar Anand, the author of Manifest Your Infinite Riches. If you’re stuck in survival mode, if you’re constantly telling yourself there’s never enough, enough money, time or energy then this conversation is for you. Check out PushkarAnandsWorld.com, his official hub where you can access free content, his transformational coaching offerings, and the full scoop on his book Manifest Your Infinite Riches. Buy the Book: https://www.amazon.com/Manifest-Your-Infinite-Riches-Abundant/dp/1835840434 #pushkaranand #reinventhealthpodcast #manifestyourinfiniteriches #niccirobertson #reinventhealth Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

    29 min
  5. Ep121 - Turning Stress into Strength - with Richard Sutton

    08/19/2025

    Ep121 - Turning Stress into Strength - with Richard Sutton

    Today’s guest is Richard Sutton, and if you’ve ever wondered how some people manage to walk through absolute chaos and come out sharper, calmer, and somehow stronger on the other side, you’re about to find out why. You can get in touch with Richard though his LinkedIn profile and via his website. Richards books Thrive, Stress Proof, or The Stress Code are available everywhere. And dont forget to look out for his new book Shift Happens - on shelves everywhere from October 2025 LinkedIn: https://www.linkedin.com/in/richard-sutton-05913637/ Website: https://suttonhealth.co.za #StressToStrength #richardsutton #reinventhealthpodcast #thrive #thestresscode #stressproof #resilience #shifthappens #niccirobertson Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

    47 min
  6. EP120 - The Cost of Success and the Power of Recovery - with Sunshine Shibambo

    07/18/2025

    EP120 - The Cost of Success and the Power of Recovery - with Sunshine Shibambo

    Today I’m joined by someone I’ve had the privilege of walking alongside on her health journey. Sunshine Shibambo has built an impressive career in the corporate world, founded her own businesses, and led from the front in high-pressure environments where burnout is often the unspoken cost of success. In our conversation, we talk honestly about what it means to be a woman in leadership today, how burnout creeps in, and what it takes to not just survive—but truly heal and thrive. Sunshine shares her own story with courage and insight, and I think it will resonate with anyone who’s ever felt stretched too thin by the demands of modern life. Sunshine’s story is a powerful reminder of what’s possible when we give ourselves permission to pause and reset. #reinventhealth #livewellthrive #niccirobertson #BurnoutRecovery #WomenInLeadership #HealingJourney #CorporateWellness #WellbeingAtWork #StressToStrength #HealthTransformation #FromBurnoutToBalance #LeadWithResilience Re-Invent Health · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

    54 min
  7. EP 119 - What if the secret to better health isn’t in a supplement… but in your soil?, with Linda Galvad

    07/13/2025

    EP 119 - What if the secret to better health isn’t in a supplement… but in your soil?, with Linda Galvad

    In this episode of the ReInvent Health Podcast, I chat with Linda Galvad from SoughtAfter Seedlings, a woman on a mission to reconnect us with the power of growing our own food. Find out: 👉 Why soil health = human health
 👉 How to grow nutrient-dense food anywhere (even if you live in an apartment)
 👉 The mental health benefits of getting your hands dirty
 👉 What she’s sharing at the Organic and Natural Lifestyle Expo Whether you’re a hardcore homesteader or can barely keep a basil plant alive, this conversation will inspire you to rethink how you nourish yourself. Listen now wherever you get your podcasts, just search for The ReInvent Health Podcast on YouTube, Spotify, Apple Podcast and everywhere else. #ReInventHealth #LindaGalvad #SoughtafterSeedlings #SoilHealth #RegenerativeLiving #OrganicLifestyleExpo #GrowYourOwnFood #ConsciousLiving #UrbanGardening #WellnessPodcast Sought After Seedlings · Organic and Natural Lifestyle Show · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

    36 min
  8. Ep118 - Are workplace wellbeing programs really making a difference? - with Niki Seberini

    07/02/2025

    Ep118 - Are workplace wellbeing programs really making a difference? - with Niki Seberini

    Your wellness program shouldn’t feel like detention with a green smoothie. Are workplace wellbeing programs really making a difference? Do employees feel truly supported, or just placated? Are we measuring impact or just posting about Wellness Wednesday? For life changing workplace wellness solutions get in touch WhatsApp: +27 (83) 265-5862 Call: +27 (10) 597-0850 Email: wellness@reinventhealth.co.za #workplacewellness #executivecoaching #reinventhealth #breathwork #nikiseberini #niccirobertson #livewellthrive #mindbodysoulfood Reinvent Health · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

    38 min
See All (125)

About

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.

Information

  • Creator
    Re-Invent Media
  • Years Active
    2020 - 2025
  • Episodes
    125
  • Rating
    Clean
  • Copyright
    © Re-Invent Media
  • Show Website
    The Reinvent Health Podcast