From Ego to Heart - The 90 Day Method - Joan of Heart

Joan of Heart - Nikki

Joan of Heart - From Ego to Heart - The 90 Day Method Hosted on Acast. See https://open.spotify.com/show/1HbulNZp7E4txP8TUv3ISc for more information.

  1. Oct 24

    Making Amends, Choosing Acceptance, and the Freedom of Simplicity

    In this episode I start with a personal check-in and a quick update on the website launch. Then I talk about making amends and what it's like to move through the feelings that come after. I explain why simply watching your own reactions can give you freedom and lead to change that lasts, and why I'm choosing acceptance. From there I get into cutting life down to the basics, infinite love and the power of choice, and then compassion, healing goals and practical encouragement for listeners. The episode ends with a short practice to help you stay grounded and keep going.

    Making Amends, Choosing Acceptance, and the Freedom of Simplicity

  2. 01/10/2023

    Sissy La, La's

    Hello All, I’m really not sure what to share. Please listen from the space of what is similar. This is definitely a present moment in time that is captured. This really is a new paradigm and what a beautiful experience it is for me as well as for you! That’s what makes it so beautiful, Nikki Hosted on Acast. See acast.com/privacy for more information.

    Sissy La, La's

  3. 12/26/2022

    Dec 25th - Another Day For The Inner World

    Hello All, For those of us that celebrate during this holiday season, yay. However, for the inner world, it is simply another day. NMW, Incrementalism, giving myself lots of space to notice, grieve, expand and experience love.  Happy Holidays! Stay Safe. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day until finished) Signs (Listen 1 hour a day until finished) Hosted on Acast. See acast.com/privacy for more information.

    Dec 25th - Another Day For The Inner World

  4. 12/24/2022

    Dec 24th - Holidays

    Hello All, No matter what you celebrate, make it a great one!  Please know you are not alone should you be moving through it. We are here, we have moved through some stuff ourselves.  We know what that can be like, to move through the eye of a needle. We ALSO know what is on the other side! The freedom.  Never give up till the miracle happens, so wait for it, wait for it. This toooo shall pass.  It is a miracle I am alive, typing this for you and free. I like to say “I’m nobody yet I’m everybody” so if I made it! You will tooo.  Infinite Love has your back and in that you can trust. Keep prap-ticing, prap-ticing. You’ve got this! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day until finished) Signs (Listen 1 hour a day until finished) Hosted on Acast. See acast.com/privacy for more information.

    Dec 24th - Holidays

  5. 12/24/2022

    Example Of A Butt Hurt Taking Over & NMW

    Hello to you all, This is an ongoing way of life. You are always noticing. This is the opportunity... To be able to live life in the present with all that comes along with it. Being able to care for your family, love them, take them to Dr. appts AND still be less reactive! That is a miracle! Keep it simple! Keep prap-ticing,  prap-ticing. And BTW... I’m having very beautiful, love filled holidays and I send the same to you all!  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day until finished) Signs (Listen 1 hour a day until finished) Hosted on Acast. See acast.com/privacy for more information.

    Example Of A Butt Hurt Taking Over & NMW

  6. 12/23/2022

    Sneaky Identity

    Getting closer and closer to Christmas. In reality, it is just the now. There is a tradition that we can follow or not. Our choice.  Just always know you are not alone. We are here. Those of us who have walk through the eye of a needle and have experienced more than we could have imagined. We say to you... Hang on till the miracle happens. It will! Wait for it, wait for it. Breathe A LOTTTTTTT should you have to. You are doing great! For everyone else... Enjoy your family. Appreciate the love being freely given, and share the yum you feel inside. (the incident I speak of is the day the guy popped me in the face) Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day until finished) Signs (Listen 1 hour a day until finished) Hosted on Acast. See acast.com/privacy for more information.

    Sneaky Identity

  7. 12/20/2022

    Willing To Be Willing To Walk Thru The Butt Hurt

    Hello All, We are moving into Christmas and New Year, as well as other holidays like Hanukkah and many others I don’t know about.  However the point of this podcast is so that you know you are not alone! This is your space to be you. You are a Spark of Infinite Love. I know what it feels like to be in the mind, feel alone, sad, hopeless, unlovable, want to commit suicide, not want to wake up again to the same f’ing life, day in day out.  Don’t give up till the miracle happens!  My Loves, if I am here alive, you too can have a life! Not only a life! You can have a life only you could have imagined. As you are living that said life, you will not even have a thought about all the butt hurt you are moving through now. Keep prap-ticing, prop-ticing, prop-ticing! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day until finished) Signs (Listen 1 hour a day until finished) Hosted on Acast. See acast.com/privacy for more information.

    Willing To Be Willing To Walk Thru The Butt Hurt

  8. 12/20/2022

    I Did It Again

    Hello Everyone, We are approaching the New Year. What do you do heading into the New Year?  What shows up for me is to clean house. And so I find myself in the cleaning mode. Internally that is. I learned very early in life, that it was important to take a fearless and moral inventory of myself.  That seems to happen for me during the last quarter of the year. I don’t even think about it, it just happens. It keeps my inner world crisp and responsive.  When something is out of wack, I know it and I take care of it right away. How about you?  You are now! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day until finished) Signs (Listen 1 hour a day until finished) Hosted on Acast. See acast.com/privacy for more information.

    I Did It Again
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Ratings & Reviews

5
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Joan of Heart - From Ego to Heart - The 90 Day Method Hosted on Acast. See https://open.spotify.com/show/1HbulNZp7E4txP8TUv3ISc for more information.

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