The Strength Project

Ben Gabriel
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  • Fitness

Topics will include CrossFit, weightlifting, strength, nutrition and anything else in the health and wellness world. I may even give you a weekly hot take on Boston sports.

Episodes

  1. 02/10/2020

    The Strength Project

    In this episode I introduce the strength project. I talk about people using the same weight for everything and not pushing themselves along with nutrition and what your focus should be. I finish up with my prediction for season 40 of survivor!

  • 1 Episode

About

Topics will include CrossFit, weightlifting, strength, nutrition and anything else in the health and wellness world. I may even give you a weekly hot take on Boston sports.

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