Grateful and Full of Greatness with Mark Glicini

Mark Glicini
  • 4.9 (32)
  • MENTAL HEALTH
  • UPDATED MONTHLY

Mark Glicini is a renowned mental performace coach. Inside these discussions, he dives deeply into strategies that lead to peak performance. In addition to his work in the field of Sport & Performance Psychology, he remains a professional lacrosse player, certified fitness trainer and nutritionist. Mark works with elite high school, collegiate, and professional athletes, as well as Olympians and executives. Each guest on this podcast not only understands what it takes to reach greatness, he or she remains in constant pursuit of it. Topics include physical strength and conditioning, mental health, nutrition, high performance techniques and spiritual growth.

  1. 5D AGO

    Sacrificing with Purpose and Living by Faith | EP 81 with Dr. Tag and Steph Wilber

    In this episode, I sit down with Dr. Tag and Steph Wilber, founders of Renewed Performance, to explore what it truly means to live a life of purpose—physically, mentally, and spiritually. We go beyond traditional health and performance, diving into the connection between faith, discipline, and long-term fulfillment. From building trust with clients to stepping into uncomfortable environments to serve others, this conversation challenges the way we think about success, health, and calling. This isn’t just about physical therapy or performance—it’s about alignment: mind, body, and spirit. Come into this episode with an open mind. What We Cover: How trust is built in high-level coaching and clinical relationships Why “say what you’ll do and do what you say” changes everythingThe role of faith in decision-making and entrepreneurship Why enjoyment is the key to long-term fitness and consistency The power of variety vs. routine in training and life What it means to put your “yes on the table” Living with purpose vs. chasing comfort How environment shapes identity and growth The difference between happiness and true joy Why high performers still struggle with meaning and fulfillmentKey Takeaways: Clarity creates confidence. Too many options create anxiety. True health isn’t just physical—it’s spiritual and relational. Growth often requires stepping into discomfort and uncertainty. You can’t live in community with people you keep at arm’s length. The most meaningful life is built through service, not comfort. About Renewed Performance: Renewed Performance is a performance-based physical therapy and coaching company focused on helping individuals move, feel, and live better—without relying on the traditional insurance-based model. This episode is sponsored by:WHOOP OFFER: FREE BAND + FREE 1ST-MONTH SUBSCRIPTION: https://join.whoop.com/mgpp THORNE OFFER: 25% OFF ALL SUPPLEMENTS: https://www.thorne.com/u/markglicini OTHER WAYS TO LISTEN AND WATCH Listen/Watch on Spotify: https://open.spotify.com/show/1Ruq1L8SNPyGmAqLdrVAVQListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/grateful-and-full-of-greatness-with-mark-glicini/id1498665905?uo=4Visit Mark Glicini's Website: https://www.markglicini.com/ Connect with Renewed Performance Instagram: @renewedpt Website: https://renewed-pt.com

    1h 31m

  2. MAR 1

    Be Humble. Be Hungry. Choose Hard. | Episode 80 with Coach Peter Cordrey

    In Episode 80 of Grateful and Full of Greatness, Mark sits down with Coach Peter Cordray — former All-American goalie at Princeton, 35-year Wall Street veteran, financial literacy teacher, championship lacrosse coach, and deeply faith-filled leader. This conversation explores integrity, culture, humility, adversity, faith, leadership, and what it means to live a life of service. From sitting on the bench freshman year at Princeton to leading championship programs and mentoring young men, Coach Cordray shares lessons that span athletics, business, parenting, and faith. If you are navigating transition in your life — from one chapter to the next — this episode will ground you. CHAPTERS00:00 Introduction & admiration between mentor and mentee04:30 Woodworking, integrity & building something solid12:20 Growing up in a family of seven & competitive hunger20:15 Princeton lacrosse & fighting for your position27:30 Wall Street, meritocracy & handling loss35:45 Building culture: Team Before Self (TBS)44:10 Faith journey, redemption & spiritual acceleration52:30 Fostering children & the power of presence01:00:15 Manufacturing adversity & choosing hard01:08:30 Serve others. Have faith. Run a marathon. KEY TAKEAWAYS• Integrity is consistency all the way through• Culture stems from core values• Hunger must be paired with humility• Leaders elevate others• Protection and preparation are opposite sides of parenting• Faith deepens through adversity• Life is a marathon — keep running SPONSORS WHOOP – FREE band + FREE first-month subscriptionhttps://join.whoop.com/mgpp Thorne – 25% OFF supplementshttps://www.thorne.com/u/markglicini

    1h 16m

  3. JAN 31

    Secrets to Success from a Mentor | Dr. Cristina Versari | EP 79

    In this powerful and deeply reflective episode of the Grateful and Full of Greatness Podcast, Mark Glicini sits down once again with his mentor, Dr. Cristina Versari, for a conversation that goes far beyond performance and success. Dr. Versari shares her personal story in greater depth—growing up with unwavering belief from her mother, surviving a life-altering traumatic event at 18, and how that experience reshaped her worldview, purpose, and mission to help others. Together, Mark and Dr. Versari explore the transformative power of mentors, belief systems, environment, and decision-making, and why success is less about talent and more about clarity, consistency, and conviction. This episode dives into how beliefs are formed, how they can be changed, and why successful people don’t negotiate with themselves when it comes to their goals. From elite athletes and NBA teams to crisis centers and everyday life, Dr. Versari reveals the patterns she’s observed across decades of work in psychology, leadership, and human performance. If you’re navigating hardship, questioning your direction, or searching for a mentor to guide your next chapter, this conversation will challenge you, ground you, and remind you what truly matters. Key Topics Discussed The power of mentors, role models, and belief How childhood environment shapes confidence and discipline Turning trauma into purpose and perspective Why beliefs are not fixed—and how to change limiting ones The difference between wishes and goals (and how to create an action plan) Why environment dictates performanceLeadership, loneliness, and why leaders often walk alone Personality types, Myers-Briggs, and performance in sports and lifeTrust, consistency, and what it really means to help others Why successful people don’t negotiate with themselves Episode Chapters 00:00 – The power of mentors and belief 06:30 – Childhood, confidence, and feeling valuable 13:45 – Trauma at 18 and being given a second chance 21:00 – Pain, mindset, and choosing how you respond 30:00 – Environment dictates performance 38:30 – Personality, feedback, and elite performance 47:30 – Trust, consistency, and human connection 58:30 – Faith, work ethic, and living with purpose 01:10:45 – Goal setting, discipline, and role models 01:22:30 – Final lessons on mentorship and success Featured Guest Dr. Cristina Versari Founder of San Diego University for Integrative Studies Sports Psychologist | Educator | Mentor Website: https://christinaversari.com Dr. Versari has worked with Olympians, NBA players, national teams, crisis centers, and future leaders. Her work focuses on applied psychology, mentorship, and helping people perform at their highest level—on and off the field. Listen / Watch 🌐 Mark Glicini’s Website: https://www.markglicini.com/ Sponsors WHOOP – FREE band + FREE first-month subscription👉 https://join.whoop.com/mgpp Thorne – 25% OFF all supplements👉 https://www.thorne.com/u/markglicini

    1h 40m

  4. 12/24/2025

    John Campana, My Grandfather: Decades of Determination, 75 Years of Marriage & 99 Years of Longevity | EP 78

    On the latest episode of the Grateful And Full Of Greatness Podcast, host Mark Glicini interviews his 99-year-old grandfather, John Campana. John discusses growing up during the Great Depression, serving in the U.S. Army during World War II, and his career in investing. He also shares many life lessons, favorite memories, and words of wisdom to live by. WHOOP OFFER: FREE BAND + FREE 1ST-MONTH SUBSCRIPTION: https://join.whoop.com/mgpp THORNE OFFER: 25% OFF ALL SUPPLEMENTS: https://www.thorne.com/u/markglicini Listen/Watch on YouTube: https://www.youtube.com/channel/UCZnNdml6HYHdQx48SwmZhWQ Visit Mark Glicini's Website: https://www.markglicini.com/

    1h 22m

  5. 11/29/2025

    Dr. Catherine Logan on The Unbroken Athlete, a Service Heart & Resilience | EP 77

    On the latest episode of the Grateful And Full Of Greatness Podcast, host Mark Glicini interviews Dr. Catherine Logan, a sports medicine orthopaedic surgeon specializing in complex knee and shoulder surgery at Colorado Sports Medicine and Orthopaedics (COSMO) located in Denver, Colorado. Dr. Logan provides a distinct expertise in sports injury, prevention, surgical management, and recovery. Dr. Logan began her career as a physical therapist, working at Johns Hopkins Hospital in Baltimore, Maryland, before moving to smaller sport-medicine-focused clinics. During her seven years as a therapist, Dr. Logan also worked as a certified personal trainer and Pilates instructor, enabling her to broaden her knowledge of rehabilitation, injury prevention, sports performance, and recovery. For more information on Dr. Logan visit: https://www.cloganmd.com/catherine-logan-md-orthopaedic-sports-medicine-specialist-denver-co/ WHOOP OFFER: FREE BAND + FREE 1ST-MONTH SUBSCRIPTION: https://join.whoop.com/mgpp THORNE OFFER: 25% OFF ALL SUPPLEMENTS: https://www.thorne.com/u/markglicini Listen/Watch on YouTube: https://www.youtube.com/channel/UCZnNdml6HYHdQx48SwmZhWQ Visit Mark Glicini's Website: https://www.markglicini.com/

    1h 11m

  6. 11/03/2025

    Dr. Al Miquel on Inspiring Men through Courage, Faith and Innovative Healthcare | EP 76

    On the latest episode of the Grateful And Full Of Greatness Podcast, host Mark Glicini interviews Dr. Alejandro Miquel, also known as Dr. Al, the founder of Men's Only Medical in West Palm Beach, Florida. Dr. Miquel founded Men’s Only Medical, a practice dedicated to providing men with personalized, judgment-free healthcare. As a passionate advocate for integrative and preventative medicine, Dr. Miquel blends cutting-edge traditional practices with holistic approaches, empowering patients to achieve optimal wellness. For more information on Dr. Miquel visit: https://mensonlymedical.com/WHOOP OFFER: FREE BAND + FREE 1ST-MONTH SUBSCRIPTION: https://join.whoop.com/mgpp THORNE OFFER: 25% OFF ALL SUPPLEMENTS: https://www.thorne.com/u/markglicini Listen/Watch on YouTube: https://www.youtube.com/channel/UCZnNdml6HYHdQx48SwmZhWQ Visit Mark Glicini's Website: https://www.markglicini.com/

    1h 11m

  7. 09/29/2025

    Steven Brooks on the Road to Success through Loss, Injury & Unwavering Faith | EP 75

    On the latest episode of the Grateful And Full Of Greatness Podcast, host Mark Glicini interviews former pro lacrosse player, current assistant coach with the New York Atlas and 2025 PLL champion, Steven Brooks. Steven Brooks was the national midfielder of the year and a two-time national champion at Syracuse University before spending several seasons in the MLL and PLL as a member of the Chicago Machine, Chesapeake Bayhawks, Florida Launch and Atlas LC before eventually becoming an assistant coach with the New York Atlas. He has now won two championships with the Bayhawks as a player and a PLL championship with the Atlas as a coach. For more information on Steven visit: https://www.usalacrosse.com/player-profile/steven-brooks WHOOP OFFER: FREE BAND + FREE 1ST-MONTH SUBSCRIPTION: https://join.whoop.com/mgpp THORNE OFFER: 25% OFF ALL SUPPLEMENTS: https://www.thorne.com/u/markglicini Listen/Watch on YouTube: https://www.youtube.com/channel/UCZnNdml6HYHdQx48SwmZhWQ Visit Mark Glicini's Website: https://www.markglicini.com/

    1h 20m

  8. 08/30/2025

    Natalie June Hasson on the Gift of Energy, MVMNT & People-focused Growth | EP 74

    On the latest episode of the Grateful And Full Of Greatness Podcast, host Mark Glicini interviews Natalie June Hasson, personal trainer and co-owner of MVMNT. Natalie is a former professional dancer whose career spanned 12 years. Through dance she fell in love with other modalities of movement and now devotes her focus on fitness, mobility and yoga as a personal trainer in West Palm Beach, FL. For more information on Natalie visit: https://mvmntwpb.com/the-team WHOOP OFFER: FREE BAND + FREE 1ST-MONTH SUBSCRIPTION: https://join.whoop.com/mgpp THORNE OFFER: 25% OFF ALL SUPPLEMENTS: https://www.thorne.com/u/markglicini Listen/Watch on YouTube: https://www.youtube.com/channel/UCZnNdml6HYHdQx48SwmZhWQ Visit Mark Glicini's Website: https://www.markglicini.com/

    1h 20m
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4.9
out of 5
32 Ratings

About

Mark Glicini is a renowned mental performace coach. Inside these discussions, he dives deeply into strategies that lead to peak performance. In addition to his work in the field of Sport & Performance Psychology, he remains a professional lacrosse player, certified fitness trainer and nutritionist. Mark works with elite high school, collegiate, and professional athletes, as well as Olympians and executives. Each guest on this podcast not only understands what it takes to reach greatness, he or she remains in constant pursuit of it. Topics include physical strength and conditioning, mental health, nutrition, high performance techniques and spiritual growth.

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