DownHome Healing

DownHome Healing
  • 5.0 (5)
  • Self-Improvement

DownHome Healing is a podcast hosted by Nicole Roche. This is a space for straightforward conversations about healthy, mindful living. Each episode will offer easy tips and tools to add into your everyday life.

Episodes

  1. 04/25/2020

    Mindful Movement Quickie

    Nicole guides us through some gentle movement and breath

    4 min

  2. 03/14/2020

    Awareness Practice Meditation

    Nicole guides us through our senses for an awareness practice.

    5 min

  3. 03/07/2020

    3 Part Breath Exercise

    Haylee guides us through a short 3 part breathing exercise.

    1 min

  4. 02/22/2020

    Gratitude Body Scan Meditation

    Nicole guides us through a gratitude body scan.

    4 min

  5. 02/14/2020

    Body Scan Meditation

    Enjoy this body scan anytime you want to get grounded through your day.

    2 min
  • 5 Episodes

5
out of 5
5 Ratings

About

DownHome Healing is a podcast hosted by Nicole Roche. This is a space for straightforward conversations about healthy, mindful living. Each episode will offer easy tips and tools to add into your everyday life.

Information

  • Creator
    DownHome Healing
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © DownHome Healing
  • Show Website
    DownHome Healing