Grow Lite

Kat Johnson
  • 0.0 (0)
  • Alternative Health

I want to explore different facets of health. From physical, to emotional, to spiritual, to financial, to parental, to metaphysical, to ethical - I’ll be talking about what it means to choose the highest good for myself, in harmony with other people and the Earth.

Episodes

  1. 02/26/2020

    I’m interviewing Mari Paulus, an educator, author, and advocate for people struggling with addiction

    In this episode I’m interviewing Mari Paulus from Beyond Compulsion, who has been helping people overcome addictions for over 30 years. We’re talking about addictions of every kind, and how to change neural pathways to find freedom from unwanted behavior. We’re diving into a medical crisis that has surpassed smoking as the number one preventable cause of death. Check out Mari’s YouTube video “The 7 Misconceptions about the Obesity Epidemic” and her book “Beyond Food Compulsion.” Thanks for listening!

  2. 02/20/2020

    Sharing my experiences with Nature Therapy and science behind its benefits to human wellness.

    I’m sharing personal nature therapy experiences and how my perspectives on power, emotions, and life in general shifted. I’ve also included some research on mental health issues and solutions in connection with nature therapy . Hoping this will inspire you to get outside!

  3. Trailer

    Grow Lite (Trailer)

    Grow Lite

  • 1 Trailer
    2 Episodes

Trailer

About

I want to explore different facets of health. From physical, to emotional, to spiritual, to financial, to parental, to metaphysical, to ethical - I’ll be talking about what it means to choose the highest good for myself, in harmony with other people and the Earth.

Information

  • Creator
    Kat Johnson
  • Years Active
    2020
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Kat Johnson