The Accrescent: Bioenergetic Healing

Leigh Ann Lindsey
  • 4.9 (32)
  • Alternative Health
  • Updated Weekly

ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.

  1. 1d ago

    Christine Lee (Cereset) - Rewiring the Brain to Find Balance After Trauma and Nervous System Dysregulation

    Leigh Ann welcomes Christine Lee of Cereset Mission Viejo for a conversation on brain optimization, trauma, nervous system regulation, sleep, and what it means to let the brain rebalance itself. Christine shares her personal story of living with stress, insomnia, trauma, and deep nervous system dysregulation before discovering Cereset as a client and eventually purchasing the practice herself. She explains how Cereset uses read-only EEG sensors and AI-generated acoustic tones to create a “brain echo,” allowing the brain to hear itself and identify where it may be energetically out of balance. Leigh Ann and Christine discuss the difference between supporting the brain’s “hardware” and doing deeper emotional “software” work, especially for clients whose systems feel too hijacked for meditation, breathwork, journaling, or somatic practices to land. They also explore how Cereset may support people navigating trauma, insomnia, concussion, mood dysregulation, medication tapering goals, chronic illness, cancer, mold, mast cell activation, and nervous system overwhelm. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30) Guest Info Cereset Mission Viejo - Website (mention this episode for a free discovery and intake call!)Cereset Mission Viejo - Facebook Related Episodes Podcast Ep. 247: Dr. Aimie Apigian - The Biology of TraumaPodcast Ep. 181: Danielle Palmer - How Injury and Trauma Disrupt Your Body’s Electrical Flow and The Power of Frequency Therapy To Restore It Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

  2. 5d ago

    A New Chapter for The Accrescent

    Leigh Ann shares that she will be moving her in-person private practice into Helixona, an integrative wellness medical facility in Irvine, California, focused on complex chronic illness. She explains why this move feels deeply aligned with the clients she serves, especially those navigating cancer, chronic illness, emotional contributors to disease, and complex healing journeys. Leigh Ann also shares how much thought and intention went into the decision, including the grief of leaving her current space, the excitement of joining a more medically integrated environment, and the responsibility she feels toward her in-person clients. The conversation highlights Helixona’s values, patient-centered care, comprehensive modalities, and shared belief that emotional healing must be part of complex chronic illness treatment. This episode offers listeners an inside look at why this move matters, what will and will not change for clients, and what new offerings may be possible in the future. Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

  3. Jul 20

    Nadine Artemis (Living Libations) - The Ancient Beauty Wisdom We Forgot

    Leigh Ann welcomes Nadine Artemis, founder of Living Libations, for a conversation on ancestral beauty, essential oils, oil cleansing, oral care, and what modern skincare may be getting wrong. Nadine shares how her childhood in nature, early fascination with perfume, and discovery of essential oils eventually led her to open one of North America’s first full-concept aromatherapy stores and create Living Libations. She explains why she looks to ancient beauty practices and pre-synthetic traditions to understand what the skin, mouth, and body actually need to stay in harmony. Leigh Ann and Nadine discuss the skin microbiome, oil cleansing, synthetic ingredients, hyaluronic acid, retinol, vitamin C, essential oils, deodorant, oral care, and the ways modern products can sometimes create dependency loops rather than true repair. Nadine also shares practical starting points for simplifying skincare, including using high-quality oils to cleanse, swapping out toxic toothpaste, and choosing products that support rather than disrupt the body’s innate intelligence. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30) Episode Links Living Libations (Use Link for 10% off!) Guest Info Nadine Artemis - FacebookNadine Artemis - Instagram Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

  4. Jul 13

    Dr. Melanie Icard - The Root Causes We’re Missing in Heart Disease

    Leigh Ann welcomes Dr. Melanie Icard for a conversation on heart health, heart disease, metabolism, stress, and what conventional cardiac care often misses. Dr. Icard shares how losing her mother to breast cancer at a young age, becoming a mother herself, and later reversing her own pre-diabetes led her into naturopathic medicine and metabolic healing. She explains why cholesterol alone does not tell the full story of cardiovascular risk and why plaque, inflammation, insulin resistance, chronic stress, and lifestyle patterns all need to be addressed together. Leigh Ann and Dr. Icard discuss testing tools like comprehensive labs, continuous glucose monitors, Cleerly imaging, and carotid artery screening, along with practical interventions like intermittent fasting, circadian eating, movement after meals, herbal detoxing, gut support, and reducing seed oils. Dr. Icard also emphasizes that many heart patients are high-functioning doers who hold everything together, rarely ask for support, and may be living in chronic survival mode even if they appear healthy on the outside. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30) Guest Info Dr. Melanie Icard - Website (reference this episode for a free discovery call with Dr. Mel!)Dr. Melanie Icard - Instagram Related Episodes Podcast Ep. 224: Katie Hardie - Holistic Nutrition, Your Body’s Innate Wisdom, Weight Loss Resistance, and MorePodcast Ep. 172: Dr. Shivani Gupta - Ancient Wisdom for Modern Wellness Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

  5. Jul 6

    Dr. Bruce Lipton - Beyond Darwin: How Belief Shapes Biology

    Leigh Ann welcomes Bruce Lipton to discuss his new book Beyond Darwin and how outdated beliefs about evolution, genetics, competition, and survival may be shaping both our world and our health. Bruce explains why he believes Darwinian ideas like genetic determinism and “survival of the fittest” have contributed to a culture of victimhood, competition, environmental destruction, and disempowerment. He contrasts this with the framework of epigenetics, emphasizing that consciousness, perception, and belief can influence the internal environment of the body and the way genes are expressed. Leigh Ann connects Bruce’s work to cancer and chronic illness, especially the shift from seeing the body as broken or at war with itself to asking what the body is trying to communicate and what environment it needs to heal. Bruce also shares his personal experience with tongue cancer, describing how he interpreted it as a message connected to expression, purpose, and finally writing the book he had delayed for years. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30) Episode Links Beyond Darwin - Book Guest Info Dr. Bruce Lipton - WebsiteDr. Bruce Lipton - Twitter/X Related Episodes Podcast Ep. 176: Leigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to DiseasePodcast Ep. 213: Leigh Ann Lindsey - Potential Emotional Contributors to Breast Cancer Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

  6. Jun 22

    Dr. Aimie Apigian - The Biological Differences Between Stress and Trauma

    Leigh Ann welcomes Dr. Aimie Apigian, physician and author of The Biology of Trauma, for a conversation on how trauma impacts the body at a biological and cellular level. Dr. Apigian shares how her own experience with chronic fatigue syndrome and autoimmunity led her to understand that trauma healing requires more than mindset work or traditional therapy alone. She explains the difference between a stress response and a trauma response, emphasizing that trauma occurs when the body perceives that it cannot overcome a threat, whether for psychological, emotional, or biological reasons. Leigh Ann and Dr. Apigian explore how unresolved trauma can contribute to chronic illness, autoimmunity, cancer, fatigue, nervous system dysregulation, and patterns of collapse or shutdown. The conversation also highlights why many people flare during trauma work, why stabilization must come before deeper processing, and why creating a felt sense of “safe enough” in the body is often the first step. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30) Episode Links Book: The Biology Of TraumaFree Five Day Nervous System Reset Guest Info Dr. Aimie Apigian - WebsiteDr. Aimie Apigian - Instagram Related Episodes Podcast Ep. 193: Britt Piper - Body-First HealingPodcast Ep. 138: Leigh Ann Lindsey - 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving Work Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

  7. Jun 15

    Dr. Annie Brook (Replay) - Birth Trauma’s Invisible Scars

    In this replay episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of personal anecdotes, professional experiences, and scientific insights, she highlights the profound impact of early trauma on the mind and body, the importance of healing from such experiences, and the tools and methodologies that can facilitate this healing process. The episode also touches on themes such as the body's emotional memory, the significance of early life experiences, and the interconnectedness of body, mind, and spirit in achieving holistic health. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30) Interview Links Book: Magical ChildBook: Molecules of EmotionBook: Births Hidden Legacy Guest Info Dr. Annie Brook: WebsiteDr. Annie Brook: Instagram Related Episodes Podcast Ep. 193: Britt Piper - Body-First HealingPodcast Ep. 139: Dr. Galit Atlas - A Look At Dissociation, Repressed Memories and the Journey of Trauma Healing Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

  8. Jun 8

    245. Dr. Scott Sherr (Troscriptions) - The Science of Calm and What To Do When You’re Too Depleted to Self-Regulate

    In this episode, Leigh Ann welcomes Dr. Scott Sherr, co-founder of Troscriptions, for a conversation on GABA, anxiety, stress, sleep, and fast-acting nervous system support. Dr. Sherr shares how his background in internal medicine, hyperbaric oxygen therapy, and health optimization medicine led him to help create products designed to support people while they are on a longer healing journey. He explains why many people may be struggling with GABA deficiency, how chronic stress can deplete the body’s calming pathways, and why anxiety, insomnia, racing thoughts, and low energy are often interconnected. Leigh Ann and Dr. Sherr discuss the unique buccal troche delivery method, how it differs from capsules and sublingual supplements, and why it can allow for faster absorption and more flexible dosing. The conversation also explores TroCalm, Trozy, alcohol’s impact on the GABA-glutamate balance, sleep architecture, and why calming the nervous system does not have to mean feeling sedated. Product Discount Codes + Links Hoolest: Website (Discount Code: THEACCRESCENT10)Froya Hair Care: Website (Link gives 10% off)Herbal Face Food: Website (Discount Code: LAL30) Episode Links Troscriptions - Website (Discount Code: LEIGHANN) Guest Info Dr. Scott Sherr - Website Related Episodes Podcast Ep. 203: Anna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerPodcast Ep. 150: Michael Byrne - The Bia Smart Sleep Mask Work w/Leigh Ann Learn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy Membership Connect w/Me & Learn More WebsiteInstagramTiktokYoutube

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ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.

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