Brain Fever Podcast

JM Stebbins

Brain Fever is hosted by autoimmune encephalitis survivor, Jackie M. Stebbins and is produced by her husband and former radio personality, Sean Arithson. Jackie was a nationally recognized trial lawyer until almost overnight, she couldn't read or tell the time, and had full body tremors and seizures. After a horror story illness and near-death experience, Jackie miraculously survived her "brain on fire" and began sharing her journey with others. Brain Fever is a testament to Jackie's resilience and the human spirit. She highlights not only her story, but the stories of others including cancer survivors, philosophers, lawyers, writers, and others affected by autoimmune encephalitis. She also focuses on mental health, hoping to bring to light the diagnoses so many face and to destigmatize it. (And she talks A LOT about Elton John!)Jackie is the author of "Unwillable: A Journey to Reclaim My Brain" and the JM Stebbins blog, a motivational speaker, and the host of the Brain Fever podcast.jmstebbins.comunwillable.com

  1. 12/31/2025

    Work-Life Balance: Truth or Myth

    Send us a text Calling all stressed out lawyers (dare I repeat myself) AND stressed out humans looking to find that inner feeling of balance. In this episode, Jackie is joined by Dr. Amy Wood, a clinical psychologist, executive coach, person who deals with stressed out lawyers extraordinaire, and author of "Lawyer Like an Athlete." While this show focuses a lot of energy on how quickly lawyers seem to expend the energy of their professional lives, any and everyone can benefit from Dr. Wood's generous knowledge and wisdom. Want to know more about mental health--listen to this show. Want to know about the true definition of burnout--listen to this show. Want helpful tips on how to reduce stress, find what nourishes and enriches your life, live better, and begin the daily striving for that inner balance--listen to this show. And to hear the one piece of concrete advice, for anyone looking for some self or professional improvement ... Dr. Wood's answer is: ___! You can do it. You can start small and see big benefits. But first, you'll have to--listen to this show! Spoiler alert: Jackie did next to nothing that Dr. Wood offers in her work to help lawyers. She also admits that if she could go back, she'd work with a counselor AND Dr. Wood. This really is life-changing material for practicing attorneys (and stressed out professionals). Learn more about Dr. Amy Wood HERE. Purchase her book, "Lawyer Like an Athlete," HERE. Happy Holidays & Happy New Year, Brain Fever friends!

    1h 12m
  2. 10/29/2025

    The Many Acts of Life

    Send us a text In this episode, Jackie is joined by David Gerken, a lobbyist turned writer turned "mindfulness guru" (Jackie's words). David, a California native, is a graduate of both Princeton and Georgetown. In his first act of life, he worked on the Hill and ran a lobbying firm in D.C. Called to a more creative life, he headed west to Hollywood and eventually landed the greatest job on earth (Jackie's words) as a writer for the Emmy Award winning "West Wing." David's now entered his third act by writing and sharing the beauty of mindfulness and meditation from California to the hinterlands (his words). David explains how his practical and consistent meditation practice helps manage the stress and chaos of everyday life. He also shares the science behind the practice and challenges Jackie to be less wired and anxiety stricken (her words). People in all walks of life will appreciate how developing their own meditation practice can help let go of their ego and lead a more calm, peaceful, and fulfilling life. David also takes a surprise expert question from former U.S. Senator Byron Dorgan! Leading up to the show's taping, Jackie and David learned they had a wonderful friend in common. Sen. Dorgan asks about the effects of social media on mindfulness and David answers ... well ... you have to listen to hear. You can find David's work on his website at http://www.davidgerken.net/ and where Jackie found him, on Substack @davidgerken, where he's "Helping regular people use the basics of spirituality to do better in every facet of their lives in a fun, non-woo woo way (his words). Jackie is a bit woo woo, but she enjoyed this interview and loves David's writing!

    1h 36m
5
out of 5
21 Ratings

About

Brain Fever is hosted by autoimmune encephalitis survivor, Jackie M. Stebbins and is produced by her husband and former radio personality, Sean Arithson. Jackie was a nationally recognized trial lawyer until almost overnight, she couldn't read or tell the time, and had full body tremors and seizures. After a horror story illness and near-death experience, Jackie miraculously survived her "brain on fire" and began sharing her journey with others. Brain Fever is a testament to Jackie's resilience and the human spirit. She highlights not only her story, but the stories of others including cancer survivors, philosophers, lawyers, writers, and others affected by autoimmune encephalitis. She also focuses on mental health, hoping to bring to light the diagnoses so many face and to destigmatize it. (And she talks A LOT about Elton John!)Jackie is the author of "Unwillable: A Journey to Reclaim My Brain" and the JM Stebbins blog, a motivational speaker, and the host of the Brain Fever podcast.jmstebbins.comunwillable.com