15 episodes

Divorce doesn’t just affect the parents and children involved. From Co-workers and employees to friends, neighbors, and spouses, the toxic fallout of divorce and years of mismanaged conflict can touch us all, all over North Carolina and America, changing the way we approach the world. Veteran Divorce, Child Custody, & Family Law Attorney Ashley-Nicole Russell believes in a better way forward. Drawing on her personal and professional experience, Ashley-Nicole is changing the conversation around divorce and conflict resolution as a whole. Providing thoughtful insight into this culture of conflict and the statistical effect on children and adults while offering collaborative strategies at home and in the workplace. Divorce, Healthy! is your guide to mastering conflict resolution at home and in the workplace.

To inquire about speaking engagements, purchase your copy of Ashley-Nicole’s book “The Cure for Divorce Culture,” or to schedule your private orientation meeting, head to www.anrlaw.com. You can also find us on social media @ANRLaw. Find a better way forward, right here, on Divorce, Healthy!

Divorce Lawyer Ashely-Nicole Russell has law offices serving clients in Greenville, Raleigh, and Beaufort, North Carolina.

The insights and views presented in “Divorce, Healthy” are for general information purposes only and should not be taken as legal advice for any individual case or situation. The information presented is not a substitute for consulting with an attorney, nor does tuning in to this podcast constitute an attorney-client relationship of any kind.

Divorce, Healthy! Attorney/Author Ashley-Nicole Russell

    • Parenting
    • 5.0 • 8 Ratings

Divorce doesn’t just affect the parents and children involved. From Co-workers and employees to friends, neighbors, and spouses, the toxic fallout of divorce and years of mismanaged conflict can touch us all, all over North Carolina and America, changing the way we approach the world. Veteran Divorce, Child Custody, & Family Law Attorney Ashley-Nicole Russell believes in a better way forward. Drawing on her personal and professional experience, Ashley-Nicole is changing the conversation around divorce and conflict resolution as a whole. Providing thoughtful insight into this culture of conflict and the statistical effect on children and adults while offering collaborative strategies at home and in the workplace. Divorce, Healthy! is your guide to mastering conflict resolution at home and in the workplace.

To inquire about speaking engagements, purchase your copy of Ashley-Nicole’s book “The Cure for Divorce Culture,” or to schedule your private orientation meeting, head to www.anrlaw.com. You can also find us on social media @ANRLaw. Find a better way forward, right here, on Divorce, Healthy!

Divorce Lawyer Ashely-Nicole Russell has law offices serving clients in Greenville, Raleigh, and Beaufort, North Carolina.

The insights and views presented in “Divorce, Healthy” are for general information purposes only and should not be taken as legal advice for any individual case or situation. The information presented is not a substitute for consulting with an attorney, nor does tuning in to this podcast constitute an attorney-client relationship of any kind.

    The Harmful Effects of Divorce on Children, with Command the Courtroom creator Wendy Hernandez

    The Harmful Effects of Divorce on Children, with Command the Courtroom creator Wendy Hernandez

    If you’re a child of divorce or if you’re a parent facing separation and divorce, then you’re intimately familiar with just how broken, expensive, exhausting, and toxic for our children the current culture of divorce in the United States is. Fortunately, alternatives exist, and experts are ready and willing to help you navigate divorce and find your best path forward.

    • 17 min
    Giving Up the Guilt with Michelle Dempsey-Multack, Certified Divorce Specialist and Coach Extraordinaire!

    Giving Up the Guilt with Michelle Dempsey-Multack, Certified Divorce Specialist and Coach Extraordinaire!

    Moving on after divorce is easier said than done. Loneliness, isolation, shame, and guilt are all commonplace after separation and divorce. Often, people going through separation feel like they won’t ever be able to get back on their feet and may even worry that they will never find love again. If these feelings sound familiar, this is the episode for you.

    On this episode of Divorce, Healthy!, attorney and author Ashley-Nicole Russell welcomes Michelle Dempsey-Multack, Certified Divorce Specialists and host of the Moms Moving On Podcast, to discuss her system for overcoming the emotional complexities that accompany divorce and how women can come out stronger on the other side. Michelle reveals how she uses what she learned during her own divorce to help other women overcome their suffering and thrive.

    • 24 min
    The Myth is Busted, Divorce Doesn’t Have to be Horrible. With co-parents and co-authors of Our Happy Divorce, Ben Heldfond and Nikki DeBartolo

    The Myth is Busted, Divorce Doesn’t Have to be Horrible. With co-parents and co-authors of Our Happy Divorce, Ben Heldfond and Nikki DeBartolo

    Divorce has long had a bad reputation. It is often incredibly stressful for the couple and leaves broken families in its path. Have you ever wondered, “does it really have to be this way?” Are there people out there who have successfully dissolved their marriages in a peaceful and healthy way? Are there children who don’t feel like their lives have been torn apart by their parents’ divorce? The answer is yes.

    Enter Benjamin Heldfond and Nikki DeBartolo, authors of Our Happy Divorce, and today’s guests on this episode of Divorce, Healthy! When Ben and Nikki got divorced 13 years ago, there were far fewer resources available for collaborative processes and co-parenting. Luckily, they were both able to successfully navigate the divorce process and make decisions that have resonated positively in their lives and the lives of their children.

    • 47 min
    How to Move Forward After Divorce, With Divorce Attorney & “Better Apart” Author, Gabrielle Hartley

    How to Move Forward After Divorce, With Divorce Attorney & “Better Apart” Author, Gabrielle Hartley

    If you’re going through a divorce or have recently been through one, you’ve probably experienced stressful emotions and have felt lonely in the process. Maybe you’ve seen your kids affected or are afraid they will be negatively impacted in the future. Divorce has a bad reputation in the United States, as we’re inundated on a daily basis with the spectacle of divorces gone wrong. Here, on Divorce, Healthy!, Ashley-Nicole Russell wants to turn that reputation on its head.

    Welcome back to Divorce, Healthy! In this episode, our host is accompanied by Divorce Attorney and “Better Apart” author, Gabrielle Hartley. Gabrielle is a divorce mediator and lawyer who practices in New York and Massachusetts. In her book, Hartley provides readers with the five keys on how to move forward after divorce.

    • 43 min
    Conscious Coparenting and the Positive Life After Divorce With Jennifer Butler Coaching

    Conscious Coparenting and the Positive Life After Divorce With Jennifer Butler Coaching

    Life after divorce can be challenging. After grueling court proceedings and litigation, ex-partners—particularly women—may feel like it’s the end of life as they know it. There’s a lot to process and work through, with many left feeling hopeless and victimized years later. While this time is indeed one when you’re probably the most vulnerable, raw, and emotional, it can still be the biggest opportunity to finally discover who you truly are. And, all it takes it to change your perspective and make a choice.

    In this episode of Divorce, Healthy! attorney and author Ashley-Nicole Russell, of ANR Law, is joined by love and transformation coach Jennifer Butler to discuss conscious uncoupling and how women can get back on their feet after divorce. Jennifer reveals what conscious uncoupling is and what the process entails, not just for women going through a divorce, but for those who are still stuck in their post-divorce environment. It’s all about taking yourself out of a victimhood mentality and looking at things from the self as the source.

    • 34 min
    A Millennial's Perspective On Marriage & Divorce with TV Personality Aaron Deane

    A Millennial's Perspective On Marriage & Divorce with TV Personality Aaron Deane

    There are harrowing statistics that reflect the current culture of divorce in America and its negative effects on the population. For perspective, 87% of children involved in school shootings come from child custody battles. In a marriage where both spouses are products of divorce, their chances of the marriage ending in divorce are 200% greater than the general population. Divorce culture is toxic and chaotic and has profound consequences on the children involved—consequences that are likely to impact them for the rest of their lives.

    In this episode of Divorce, Healthy! WNCT news anchor and TV personality Aaron Deane joins attorney and author Ashley-Nicole Russell, of ANR Law to discuss his experiences as a child of divorce, offering a millennial’s perspective. Aaron highlights the effect of a custody ruling that afforded one parent primary custody of the children. Such court designations drive secondary parents to internalize a diminished sense of family responsibility– leading to increased rates of absentee parents.

    • 38 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Cannon1980 ,

True character

This inspiring woman is truly dedicated to changing Divorce in this country. She is the one person standing up to the corruption of family court and the divorce attorneys that are spending the retirement accounts of their clients and damaging their children in the mix. It baffles me that people hire attorneys with no integrity. These children deserve better and thank goodness Ashely-Nicole is a warrior for children of divorce. Absolutely inspiring!

cpbourque ,

Brilliant

And I mean brilliant as in Ashley-Nicole Russell is a shining star, a beacon of light in the darkness. Her approach to possibly THE most tumultuous time in a persons life is to inject it with calm and perspective- Think of a drowning person who won’t relax killing her rescuer as well as herself- focus on the life you have after this trauma and accept help, rest in it . It will sound odd to say that I, a happily married woman found great wisdom for myself in listening to this podcast about divorce - Ashley Nicole’s message can apply to us all. It is a message of positivity and living with intention and so there is much to gain for all. I chose to listen because of someone close to me considering divorce. I wondered if I could recommend it to her. Instead I found I would recommend it to anyone. We have all been touched in some way by divorce and so her message- her MISSION is truly for us all.

MariaSatira ,

Wonderful perspective!

ANR offers a great perspective in her book, The Cure for Divorce Culture, and this carries over to the Divorce, Healthy! podcast.

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