Nutrition Grad Guide

Shahna Sarpi
  • 3.0 (2)
  • CAREERS

Are you a nutritionist or natural health professional looking to build a career and life you love? In this podcast I combine my knowledge with the knowledge of experts to guide you into the career of your dreams. With practical tips from diverse career pathways, I'm here to give you the tools you need for success. Learn more via https://nutritiongradguide.com

  1. 04/07/2024

    91. How I'm Preparing my Business for 7 Weeks of Travel

    With my first non-working holiday around the corner (and two other getaways before that) I've been in prep mode to get everything organised for my travels. When we have a business of our own we have many perks, but unfortunately not the perk of annual leave pay like we get when working a job. So in this episode I share my strategy for how I'm navigating my business while I adventure around Europe. See more of the BTS of my business and travels over on @shahnasarpi. I'd love if you reach out to say hello, share any of your key take aways or let me know if you like these kinds of episodes and want more of them.

    33 min

  2. 04/03/2024

    90. Lessons from a 31 Day Experiment in my business

    In this episode, I share insights and lessons from a recent experiment I ran within my business. I ran a 31 day challenge called Motivation March, held in telegram that involved a daily training via voice note. Hear me unpack what I learnt, what I would do differently, what worked and many other valuable tangents that I'm led on. Watch all the behind the scenes of my other business and life over on @shahnasarpi. Be sure to send me a DM or a email if you enjoyed this solo episode and want to hear more insights into my biz and growth like this episode.

    50 min
  3. 89. Doing things differently through her business Building Balance Nutrition, with Saoirse Kelly

    01/16/2024

    89. Doing things differently through her business Building Balance Nutrition, with Saoirse Kelly

    Saoirse Kelly is an Associate Registered Nutritionist with a Postgraduate Diploma in Counselling. She is the face behind the business Building Balance Nutrition where she combines her love for food, holistic health and mindset to support her clients through 1:1 and group offerings. Saoirse believes in doing things differently and is paving her own path in the industry, making waves of impact as she goes. In this episode, Saoirse shares: Developing an eating disorder and how this led her down the nutrition path. Doing her postgrad in counselling. Investing in a business mentor straight after graduating. The structure of her business, including 1:1, programs and masterclasses. Getting employed as the Senior Nutritionist of a global company. Balancing her business with this new role. Making a greater impact and reaching more people. How she structures her 1:1 packages. Bringing mindset into the nutrition support. Building relationships with clients. Why she chooses to work with people for extended periods, rather than one-off calls. Behind the scenes of her program launch. Pushing the edge of putting her program out there and continuing to talk about it. Winging it and trying different types of marketing. Bringing her intuition into her business. Balancing the masculine and feminine energies in her business. Being okay with contradicting yourself, growing and evolving. Reinvesting in her business. Doing the systems, strategy and implementation, then bringing in the mindset side of it. The way business is a mirror for personal development. Learning to trust your voice, be authentic and stop comparing yourself to others in the industry. The importance of continuing to show up and being consistent. Seeing her hard work paying off. Having a support system and someone to guide you. Regulating her nervous system. Nailing her brand and creating visually appealing content. Making sure your bills are covered. The importance of being yourself. Networking and connecting with others in the industry. Launching her own podcast. And so much more! You can learn more about Saoirse and Building Balance Nutrition via her website https://buildingbalancenutrition.com/ and follow her journey on instagram @buildingbalancenutrition.

    47 min

  4. 01/15/2024

    88. The Year of YOU

    There's nothing like a bit of motivation to start off the year. In this episode I share my intention for all of us this year - that this is the year you go all in on yourself and your goals! Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: ⁠https://mailchi.mp/3fce14de86bf/newsletter⁠ Social links to stay connected: Instagram: ⁠@nutritiongradguide⁠ Instagram: ⁠@shahnasarpi⁠ Facebook: ⁠Nutrition Grad Guide⁠ LinkedIn: ⁠Shahna Sarpi

    19 min
  5. 87. Evolving Your Business Alongside Your Personal Evolution, with Amy Mingin

    08/23/2023

    87. Evolving Your Business Alongside Your Personal Evolution, with Amy Mingin

    Amy Mingin is a qualified Naturopath that offers holistic mentoring and mindset coaching. With experience in clinical practice, offering Breathwork, running NLP workshops and so much more, Amy has had a diverse and successful career. Amy makes her return to Nutrition Grad Guide to update us on her career and the evolution of herself and her business since she joined us for episode 26 back in 2020. In this episode, Amy shares: The evolution of her business and her life. Going on an inward journey with the exploration of how it gets applied externally. Teaching what she learns to embody it. Her experience training people in NLP and running educational workshops. Figuring out who she is at this new level. Shifting between a spiritual approach and a productive approach. Doing the nervous system work. Working on the self identity piece. Being human and getting taken off the pedestal. Doing things from a space of prevention. Making decisions from a place of empowerment. Learning to trust yourself. Overcoming overthinking. Using breathwork to flood your body with oxygen and start your day feeling great. Offering holistic mentoring. Running online masterclasses. Incorporating hypnosis into her practice. Helping people feel safe as the first priority. Going through periods of deep rest. Why having a foundation of good health is vital for business. Taking client sessions from the spa. A powerful ritual to infuse your day with intention. Bringing manifestation practices into your business. How she learnt to charge her worth and the revelation that helped her stop discounting her services. Detaching your self worth from money. Letting your offers choose what they want to be priced at. Being relatable and sharing personal stories with your clients. Shifting from intellectual knowledge to embodied knowledge. Embodying the information that you learn by utilising it and teaching it. And so much more! You can learn more about Amy via her website https://womenshealthonline.com.au/ and follow her journey over on instagram @amymingin. Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: Instagram: @nutritiongradguide Instagram: @shahnasarpi Facebook: Nutrition Grad Guide LinkedIn: Shahna Sarpi

    53 min
  6. 86. Becoming an Endo Expert & Sharing Authentically Online, with Jade Walker

    08/13/2023

    86. Becoming an Endo Expert & Sharing Authentically Online, with Jade Walker

    Jade Walker is a qualified Naturopath that specialises in Endometriosis and fertility. Through her business, Jade offers a go-to resource for people with endometriosis, called ‘Endo Care Collective’, practices as a clinical Naturopath, has a team of practitioners working alongside her and hosts her podcast ‘The Jade Walker Way’. By showing up authentically and sharing her story online, Jade has built an engaged audience and is making a massive impact with her work. In this episode, Jade shares: Starting her journey after going plant-based. Her original career as a journalist and her evolution into becoming a Naturopath. Working at the Happy Herb Shop and discovering natural medicine. Starting a tea business and her experience with that. Landing a recipe writing job. Not worrying about how many other people are in your niche, because nobody is going to do it your way. Working in a multi-modality clinic and gaining experience there. Her own endometriosis journey and how this led to her specialisation. Her experience sharing authentically and vulnerably online. Not listening to the negative voices in your head. The imposter syndrome that can come up. Allowing herself the time to adapt to being a new mum before getting back into her business. Being diagnosed with ADHD. Going all in in her business and making over 100k in that financial year. Navigating hardships while running a business. Bringing on team members and people supporting her in her business. Launching her endo course. Moving past her ‘upper limits’. Raising twins while growing her business. Noticing where distractions are taking away from your biz. Feeling like a totally different person than she was 6 months ago. The advice she would give her past self when graduating. Why you need to make your business start paying you from the early days. Up-skilling along the way. Showing up as yourself and keeping it real. Building genuine relationships with everyone. Supporting each other. Finding your niche. Her experience with her podcast ‘The Jade Walker Way’. And so much more! Her book recommendations are: The Big Leap by Gay Hendricks Profit First by Mike Michalowicz Any of Dr. Joe Dispenza’s books You can learn more about Jade via her website https://www.jadewalker.com.au/ and follow her journey via her instagram @jadewalkerhealth. Find her program Endo Care Collective here: https://courses.jadewalker.com.au/endo-care-collective - Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: Instagram: @nutritiongradguide Instagram: @shahnasarpi Facebook: Nutrition Grad Guide LinkedIn: Shahna Sarpi

    57 min
  7. 85. How Coaching Changed My Life

    07/23/2023

    85. How Coaching Changed My Life

    While I’ve been into personal development for around 12 years, I’ve seen exponential shifts and changes in my personal (and business) growth since working more closely with coaches and mentors. From the difference in confidence and how I show up in the world, to reaching my first 5 figure months with the help of a coach, it’s almost impossible to put into words the gratitude I have for my personal development and coaching journey. In this episode, I share: My experience with personal development. The difference between knowledge and embodiment. Why it’s so important to implement what we learn, not just learn more. The value of personal experience. Some of the modalities I’ve learnt along the way. The ways self love has helped me grow my business and become more authentically me. Not allowing yourself to get lost in personal development. Why business success is a combination of strategy, mindset and energetics. Various mindset and energetic blocks that may be getting in our way. Working with our beliefs, because our beliefs create our reality. Not getting caught in the busy-ness trap. What I love about in person events. Having more personalised support and how it can fast track your journey. The way other people can often see things about ourselves that we can’t always see. My experience in a mastermind and having a 1:1 coach. Knowing it’s about what’s going on inside, not on the outside. Switching from competition to collaboration. Seeing a correlation between my confidence and the growth of my business. The many benefits of having someone in your corner. Why overwhelm is the easy way out. An insight into my coaching and mentorship offerings. And so much more! Learn more about my coaching offerings (and the current relaunch special) via https://www.nutritiongradguide.com/coaching Book a 90-minute Clarity & Strategy session here: https://app.acuityscheduling.com/schedule.php?appointmentType=46408458&owner=21305459 Apply for a 1:1 coaching container here: https://www.nutritiongradguide.com/coaching-application Book a 60-minute ‘Confidence Boost’ here: https://app.acuityscheduling.com/schedule.php?appointmentType=50172479&owner=21305459 If you have any questions, want to see how I can support you, or check that we’re the right fit, book a discovery call here: https://app.acuityscheduling.com/schedule.php?appointmentType=38099398&owner=21305459 - Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: Instagram: @nutritiongradguide Instagram: @shahnasarpi Facebook: Nutrition Grad Guide LinkedIn: Shahna Sarpi

    50 min
  8. 84. Working in Food Quality & Science while Growing a Business, with Desi Karandaglidis

    07/19/2023

    84. Working in Food Quality & Science while Growing a Business, with Desi Karandaglidis

    Desi Karandaglidis is a qualified Nutritionist who’s passion for nutrition and food science came out of nowhere but has led her down a booming and promising path into a food science career. When the pandemic hit, she quickly realised she wanted more and wanted to utilise the nutrition side of her degree. After fixing her own issues with. Her period and seeing the power of nutrition in this, her aim is to help women fix their period (anything from painful periods, to missing periods, to wanting to come off the pill) by using the power of Nutrition and Mindset practices. She does all of this in her business, alongside working her full time job in the Food Industry. In this episode, Desi shares: Staring in the beauty industry before switching into nutrition and food science. Studying food science and nutrition. Going on to get a job in food science and work in various food manufacturing roles. Realising she wanted to start her own business. Changing her belief about what running a business meant and challenging the ways she saw her parents running conventional businesses. Starting to build a presence on social media. Combining her love for health and fitness with nutrition. Her own journey with her period and healing her menstrual cycle, including using her nutrition degree for this. Experiencing her first pain free period and igniting the passion to help others do the same. How she balances working full time and building her business. What it’s like working in food science, food quality and food manufacturing, including the two main paths you can go down. Different roles and responsibilities in her role. The qualifications you need to work in food science and quality. Some of the directions you can take this career and progression opportunities. The growing demand in the food industry and the increase of jobs that will come with that. An insight into her business and current offerings. Her love for presenting and being in front of large groups of people. Focusing on making people feel good. The ripple effect and how even when we’re getting started out and helping less people it’s rippling out to many more. Understanding that some people need to hear your message and prefer your style of teaching specifically. Knowing that what you put out there doesn’t have to be perfect. Taking the pressure off yourself. Her secrets to staying consistent and continuing to show up. Holding the vision of your dream life and knowing that it’s going to happen. Acknowledging the work that goes into becoming the person you desire to be and building your dream life. Being efficient with your time and setting boundaries. Her experience immersing herself in growth environments. Running the other way if people tell you something isn’t possible or realistic. And so much more! Learn more about Desi via her website http://www.desikhealth.au/index.html and follow her journey on instagram @desi.k.health. - Be sure to sign up for the email newsletter to stay up to date with all of the latest news, updates and special offers that are coming to Nutrition Grad Guide. You can stay connected by adding your details here: https://mailchi.mp/3fce14de86bf/newsletter Social links to stay connected: Instagram: @nutritiongradguide Instagram: @shahnasarpi Facebook: Nutrition Grad Guide LinkedIn: Shahna Sarpi

    53 min
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3
out of 5
2 Ratings

About

Are you a nutritionist or natural health professional looking to build a career and life you love? In this podcast I combine my knowledge with the knowledge of experts to guide you into the career of your dreams. With practical tips from diverse career pathways, I'm here to give you the tools you need for success. Learn more via https://nutritiongradguide.com

Information

  • Creator
    Shahna Sarpi
  • Years Active
    2020 - 2024
  • Episodes
    93
  • Rating
    Clean
  • Copyright
    © Shahna Sarpi
  • Show Website
    Nutrition Grad Guide