17 episodes

Our podcast captures authentic and meaningful conversation around life, health, happiness and personal empowerment. Each week we invite you to PAUSE, so you can consider NEW POSSIBILITIES FOR YOUR LIFE. Helping people become physically healthy, mentally happy and emotionally whole is our mission, so we hope you will tune in. Our podcast drops every Tuesday at 7:30am. We hope to become part of your drive time entertainment and/or one of your favorite podcasts.

2 Scoops of Inspiration 2 Scoops of Inspiration

    • Self-Improvement
    • 5.0 • 2 Ratings

Our podcast captures authentic and meaningful conversation around life, health, happiness and personal empowerment. Each week we invite you to PAUSE, so you can consider NEW POSSIBILITIES FOR YOUR LIFE. Helping people become physically healthy, mentally happy and emotionally whole is our mission, so we hope you will tune in. Our podcast drops every Tuesday at 7:30am. We hope to become part of your drive time entertainment and/or one of your favorite podcasts.

    How Moms Deal with Life's Challenges, Part 2

    How Moms Deal with Life's Challenges, Part 2

    Terrie and Cel talk with 2 Mom's about - Establishing healthy routines during high-stress times - Creating fun family activities - Finding joy in the simple things.

    2Scoops of Inspiration Facebook and Instagram

    #TrainForLife2BeAmazing 

    #ConsiderNewPossibilities 

    #WomenSupportingWomen 

    #2ScoopsOfInspirationPodcast

    #pinterestfailtuesday

    • 24 min
    How Moms deal with life's challenges

    How Moms deal with life's challenges

    Terrie and Cel talk with 2 Mom's about - Family dynamic - How they have adapted to the new normal - The greatest challenge they have dealt with during this time. 

    Don't miss Part 2 of this spirited interview. Podcast will be available next Tuesday, May 12th. 

    2Scoops of Inspiration Facebook and Instagram


    #TrainForLife2BeAmazing
    #ConsiderNewPossibilities
    #WomenSupportingWomen
    #2ScoopsOfInspirationPodcast

    • 17 min
    Life is Beautiful and Messy

    Life is Beautiful and Messy

    Terrie and Cel talk with five women about their life experiences over the past 30 days. Obstacle’s spark creativity, gratitude and growth -  Sometimes a forced PAUSE can help you put life into perspective - What do you want to take back into your new normal, and what do you want to leave behind?

    2Scoops of Inspiration Facebook and Instagram

    Patrice Gibson - Facebook, Organic Food Blog, Instagram, YouTube, and Pinterest

    Karie Greathouse - Facebook, Blog

    Lori Honeycutt - Facebook

    • 49 min
    Roadmap to Compassion - Interview with Cardiologist, Jonathan Fisher, "The Mindful Heart Doctor."

    Roadmap to Compassion - Interview with Cardiologist, Jonathan Fisher, "The Mindful Heart Doctor."

    Terrie and Cel interviewed Cardiologist, Jonathan Fisher about –  Panic and anxiety – The mind, body connection – Strategies to manage stress

    "The curious paradox is that when I accept myself just as I am, then I change." - Carl Rogers, American Psychologist

    Contact Jonathan Fisher on 

    LinkedIn

    Facebook 

    YouTube

    Twitter

    Instagram

    • 37 min
    Therapist, Cindy Tice Weighs in on How to Manage Disruption and Adversity

    Therapist, Cindy Tice Weighs in on How to Manage Disruption and Adversity

    Terrie and Cel talk about - How to stay healthy in high-stress times - How to wake up your five senses - How to ground in gratitude

    Visit www.camvalley.com for more information about Cindy Tice, or e-mail cindytice214@gmail.com. 

    If you or a friend are in need of health visit https://www.nami.org/. 

    • 30 min
    Life Gets Messy, Pivot and Proceed

    Life Gets Messy, Pivot and Proceed

    Terrie and Cel talk about - Pause, process, pivot and proceed - New possibilities and opportunities - Live informed, not in fear 

    • 32 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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