The Causes of Wellbeing

Pablo Das

An audio exploration of the Causes of Wellbeing with Pablo Das. Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com

Episodes

  1. 08/19/2022

    Ep 9. Mindfulness 101

    Pablo Das breaks down mindfulness. What is it and what are it's benefits?

    Ep 9. Mindfulness 101

  2. 08/11/2022

    Ep 8. Impermanence. Good or bad?

    Pablo Das unpacks the Buddhist concept of impermanence.

    Ep 8. Impermanence. Good or bad?

  3. 08/04/2022

    EP 7. What Causes Wellbeing?

    Pablo talks about the Buddhist concept of causality and how it applies to Wellness work.

    EP 7. What Causes Wellbeing?

  4. 07/28/2022

    Ep 6. Practicing with Grief.

    The Causes of Wellbeing

    Ep 6. Practicing with Grief.

  5. 07/21/2022

    Ep. 5 Health Supportive Eating

    In this episode, I share the philosophy of one of my primary teachers, AnneMarie Colbin, her criteria for healthy food selection.

  6. 07/14/2022

    Ep. 4 The Art of Setting Boundaries.

    Pablo Das Describes 7 dimensions of boundary setting and how compassion can guide you.

  7. 07/07/2022

    Ep. 3 What is Trauma?

    Pablo unpacks the complexity of Trauma. Nervous system warning: This episode includes conversations about death and dying.

  8. 06/30/2022

    Ep. 2 Right Effort, Mastering Your Own Mind

    This week I talk about the clever practice of mastering your mind through "right effort".

  9. 06/28/2022

    Ep. 1 Three Things That Happen on the Healing Journey.

    Pablo Das discusses 3 things that happen along the journey of healing. W/ additional commentary not available on Youtube.

  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

An audio exploration of the Causes of Wellbeing with Pablo Das. Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com

Information

  • Creator
    Pablo Das
  • Years Active
    2020 - 2022
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Copyright Pablo Das
  • Show Website
    The Causes of Wellbeing