Meditação Plena Presença MDB

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This is a series to practice and understand the principles of Full Presence Meditation. By listening to the sensorial body we reestablish the relationship to ourselves and others. Full Presence Meditation is a practical and easily applicable tool from the Danis Bois Method, which suggests pedagogies to learn from our lived embodied experience.

Episodes

  1. 02/20/2020

    Meditação Plena Presença- Método Danis Bois

    Este é uma meditação de nivel avançado

  2. 12/01/2019

    Full Presence Meditation

    Basic instructions

    Full Presence Meditation
  • 2 Episodes

About

This is a series to practice and understand the principles of Full Presence Meditation. By listening to the sensorial body we reestablish the relationship to ourselves and others. Full Presence Meditation is a practical and easily applicable tool from the Danis Bois Method, which suggests pedagogies to learn from our lived embodied experience.

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