I AM SAH…..in the city

Sah

I’m Sah. This is all about my life in NYC. I’ll be sharing stories about my job, life experience and growth as a human. We’ll also talk a lot about Broadway and the arts and my craft. And we'll dive into any topics on my mind! Hope you enjoy!

  1. 01/20/2025

    Fitness Goals 2025: A Journey to Feeling Better

    What is up my guys! Happy New Year everyone! It is so good to be back! Thank you so much from the bottom of my heart for tuning in this week! And thank you all for the love on my last episode with Cara Rose DiPietro! If you haven’t already, you can check out my latest episode on Spotify!  This week we’re getting down to the nitty gritty and it’s been a long time coming that I actually stay committed to my health and my well being and I want you to be a part of it too! I am finally at a healthy place in my life where I am able to start this journey with a healthier and clear mindset. I am continuing to do the work in the right way and I know you can too. Those of you out there that have struggled with anything to do with body image, weight or an eating disorder, know that I am here with you, I see you and I understand. But I am also here to tell you that there is another side of recovery that is beautiful and amazing as long as you put in the work and just say f**k it. The mantra for my 2025 is “Feeling Good”. It’s all about the journey and not searching for the feeling of feeling good but doing things to help you feel good every single day. Let’s crush this together. Below I have linked some recipes, accounts, and workouts that I love! I hope you can join me in this journey to feeling good too! Happy New Year everyone! Much love, S. Chloe Ting: program Recipes: https://www.tumblr.com/food---porn Amazing Grass Greens Blend: https://www.amazon.com/Amazing-Grass-Green-Superfood-Digest/dp/B01HTMLU64/ref=asc_df_B01HTMLU64?mcid=59e0671ee7d633959b8713f95e3c263e&hvocijid=9349633950152386578-B01HTMLU64-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=9349633950152386578&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1022762&hvtargid=pla-2281435183578&psc=1 Turmeric Health Shots: https://www.indianhealthyrecipes.com/turmeric-shot/ Eating Disorder Help(Mayo Clinic): https://www.mayoclinic.org/diseases-conditions/eating-disorders/in-depth/eating-disorder-treatment/art-20046234 Check out my podcast page I AM SAH in the city podcast on instagram for updates @iamsah_inthecity_podcast Check out THE POINT IS merch here: https://www.bonfire.com/store/sah-in-the-city/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=sah-in-the-city&utm_content=default  Exclusive video episode on Spotify ONLY. Stream on Spotify and Apple Podcasts.  Follow me personally on instagram @sahinthecity to stay updated on my life.  Thanks so much for tuning in this week! See ya next week!

    46 min
  2. Navigating Grief: A Talk with Cara Rose DiPietro

    12/23/2024

    Navigating Grief: A Talk with Cara Rose DiPietro

    Hey everyone! I am so excited for you all to tune in this week! Let me introduce you to Cara Rose DiPietro! Cara and I have known each other for a while and I was absolutely thrilled when Cara agreed to join me on my podcast to discuss navigating grief through the holidays and through life. Grief is something I am not a stranger to nor is Cara. So I thought who better to talk to than her as she has been navigating her grief journey from losing her mom so openly on social media. She has helped so many people including me wishing sharing her journey and struggles in life and I hope our conversation can reach others who are dealing with grief or a loss of anything out there because you are not in this alone.   About Cara:  Cara Rose DiPietro is a New York City based Actor and Influencer. Since graduating from Elon University in 2021, Cara has been working consistently in both theatre and television, as well performing at various regional theatres across the country. Also known as @cararosedipietro on TikTok and Instagram, Cara has grown an audience of over 300k+ followers by sharing her journey as an artist in New York City. In addition - Cara is known for her powerful advocacy work surrounding the importance of mental health within the performing arts. Her TedxTalk, “Confessions Of A Recovering Theatre Kid”, which was recently featured as a 2024 Editors Pick, she shares her own journey navigating mental health within her industry, and so much more. Cara has made it her life’s mission to bring transparency, vulnerability and joy into her field wherever she goes. Experience camps for grieving children: https://experiencecamps.org Follow Cara: @cararosedipietro Check out my podcast page I AM SAH in the city podcast on instagram for updates @iamsah_inthecity_podcast Check out THE POINT IS merch here: https://www.bonfire.com/store/sah-in-the-city/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=sah-in-the-city&utm_content=default  Exclusive video episode on Spotify ONLY. Stream on Spotify and Apple Podcasts.  Follow me personally on instagram @sahinthecity to stay updated on my life.  Thanks so much for tuning in this week! See ya next week!

    48 min

About

I’m Sah. This is all about my life in NYC. I’ll be sharing stories about my job, life experience and growth as a human. We’ll also talk a lot about Broadway and the arts and my craft. And we'll dive into any topics on my mind! Hope you enjoy!